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Anna Pereira

Select WU Member
The Wellness Universe, CEO
Experience in my field since: 2014
I enjoy my work as: Book Author, Blogger, Podcast Host, Podcast Guest, Panel Moderator, Online Course Provider, Online Services Provider, In Person Services Provider, Virtual Events Creator, Virtual Events Presenter, In Person Events Creator, Corporate Wellness Specialist, Teacher, Mentor
My Specialties: Mental Health, Stress Management, Social Support, Creating Positive Change
Modalities: Leadership Development Programs, Networking Events, Self-Compassion Practices, Visualization and Imagery
Bio
Founder • CEO • Wellness Ecosystem Architect

Anna Pereira

Founder & CEO of The Wellness Universe
A wellness industry leader, community builder, strategic connector, speaker, author, publisher, event producer, and transformational entrepreneur building people, partnerships, wellness communities, programs, resources, and experiences that help individuals and organizations live happier, healthier, and more healed lives.
Want to connect with Anna?

Please use the Message button at the top of her profile to start a conversation.
Leadership • Vision • Impact

Building More Than a Wellness Business. Building an Ecosystem.

Anna Pereira is the Founder and CEO of The Wellness Universe, a global wellness platform and community created to connect people with trusted wellness professionals, meaningful education, practical self-care resources, transformational experiences, and one another.

Since founding The Wellness Universe in 2014, Anna has focused on creating the infrastructure that allows wellness professionals, organizations, companies, authors, educators, speakers, athletes, and communities to connect, collaborate, teach, grow, and create greater impact together.

Her experience spans wellness, well-being, mental wellness, self-care, stress management, personal development, leadership, community building, corporate wellness, transformational education, publishing, retreats, workshops, fundraising, professional speaking, sport, collaboration, and human connection.

Anna's particular gift is seeing opportunities and connections that others may not immediately see, then bringing together the right people, resources, relationships, ideas, and organizations to turn those possibilities into programs, partnerships, communities, events, and experiences that create meaningful human impact.

“Anna Pereira is nothing short of a POWERHOUSE!”
— Patti Talbot
Impact at a Glance

More Than a Decade of Creating Connection Through Wellness

2014
The Wellness Universe Founded
7
Books in The Wellness Universe Guide to Complete Self-Care Series
1,500+
Online Classes & Educational Experiences
3,000+
Wellness Articles & Resources
Anna's broader work includes wellness education, mental well-being, self-care resources, workshops, retreats, corporate wellness programs, professional athlete support, international speaking, fundraising events, strategic partnerships, publishing, community building, and transformational experiences.
The Belief Behind The Wellness Universe
“I believe Happy, Healthy, Healed Humans lead to Peace Globally.”
— ANNA PEREIRA

This belief is at the heart of everything Anna has built through The Wellness Universe and its community. The work begins with the individual, but it does not end there. When people are supported in becoming happier, healthier, and more healed, they are better able to show up for their families, workplaces, communities, and the world around them. That ripple effect is the foundation upon which The Wellness Universe was created.

How Anna Serves

Wellness, Well-Being, Connection, and Transformation

Anna's experience spans multiple areas of the wellness industry. Her work is especially relevant to individuals, organizations, communities, companies, and event organizers seeking wellness support, education, programming, speakers, strategic partnerships, or trusted experts.

Wellness & Well-Being

Holistic wellness, emotional wellness, physical well-being, mental well-being, spiritual well-being, social connection, resilience, life balance, and whole-person approaches to living well.

Stress & Self-Care

Stress management, burnout prevention, self-care practices, restoration, healthy habits, resilience, personal wellness tools, and resources that support sustainable well-being.

Mental Health & Mental Wellness

Mental wellness education, supportive conversations, emotional health resources, grief and loss support, suicide prevention awareness, workplace mental health, resilience, and connection to qualified wellness professionals.

Personal Growth & Transformation

Personal development, transformational learning, life transitions, creating positive change, self-discovery, healing journeys, confidence, purpose, connection, and becoming more fully oneself.

What Anna Builds

Turning Vision Into Platforms, Programs, and Community

Wellness Communities

Anna specializes in community building and the development of trusted wellness communities where professionals and wellness seekers can connect, collaborate, learn, contribute, build relationships, and find meaningful support.

Strategic Partnerships

She creates collaborations between wellness professionals, organizations, companies, brands, educators, speakers, event organizers, athletes, and aligned partners seeking to create greater reach and meaningful human impact.

Workshops & Educational Programs

Anna creates and supports workshops, online classes, educational programs, panel discussions, interviews, expert conversations, webinars, conferences, and practical wellness learning experiences.

Retreats & Transformational Experiences

Anna creates and produces wellness retreats, immersive experiences, special events, wellness gatherings, and transformational environments focused on connection, healing, restoration, personal growth, and community.

Publishing & Thought Leadership

She creates opportunities for wellness professionals to share their expertise through collaborative books, articles, interviews, media, speaking opportunities, educational content, and thought leadership.

Speaking & Moderating

Anna speaks and facilitates conversations about wellness, leadership, collaboration, community building, transformational entrepreneurship, human-centered culture, self-care, sport, well-being, and creating positive change.

“Anna is a great visionary.”
— Ingrid Auer
Featured Accomplishments

A Career Built Through Action, Leadership, and Service

Anna's career reflects more than one role. She has served as a founder, CEO, author, event producer, fundraiser, keynote speaker, moderator, international speaker, wellness partner, community builder, publishing leader, retreat creator, sponsor, organizer, and strategic connector.

Founder & CEO of The Wellness Universe
Founder • Executive Leader • Community Builder
Built The Wellness Universe into a wellness ecosystem connecting professionals, education, articles, classes, events, books, community, corporate wellness resources, and people seeking support.
The Wellness Universe Guide to Complete Self-Care
Creator • Lead Author • Publishing Leader
Created and led a seven-book collaborative series bringing together wellness professionals, personal stories, practical tools, and transformational education for readers.
SoulTreat
Creator • Executive Producer
Created and executive produced immersive wellness retreat experiences focused on self-care, restoration, personal growth, healing, community, education, and human connection.
Diva Day Fundraiser
Live Event Producer
Produced the live Diva Day fundraiser in partnership with the Chester County Fund for Women and Girls, combining community, philanthropy, wellness, and meaningful connection.
Alzheimer's Association Fundraiser Wellness & Book Signing Event
Event Producer
Produced a live fundraising event combining wellness programming, community engagement, and a book signing experience in support of the Alzheimer's Association.
H.O.P.E. Event — Monmouth County, New Jersey
Wellness Program Producer • Keynote Speaker
Produced the wellness program for the live H.O.P.E. event and served as keynote speaker, delivering wellness-focused education and inspiration to attendees.
TPN Combine — Virginia
Sponsor • Organizer • Wellness Experience Producer
Sponsored and organized the educational and wellness experience for female soccer players participating in the TPN Combine, integrating wellness, recovery, mental well-being, self-development, career education, and athlete support.
The Wellness Universe educational and wellness experience at the TPN Combine in Virginia.
Berlin Sports Law Summer School — Portugal
In-Person Wellness Speaker
Spoke on wellness within an international sports law and professional sport educational environment in Portugal.
Mais Liberdade — Portugal
In-Person Wellness Speaker
Presented on wellness and human well-being in Portugal, contributing to conversations around personal development, individual health, and broader societal impact.
ICA Interactive Community Alliance — Miami
In-Person Speaker
Served as a live event speaker, contributing a wellness, leadership, and community-centered perspective.
Soccerex
Wellness Partner • Speaker • Program Contributor • Organizer
Contributed to Soccerex initiatives across Miami, Amsterdam, and Egypt through wellness programming, speaking, speaker and moderator recruitment, event activations, content creation, exhibitor development, partnerships, athlete wellness, and professional football initiatives.
Online Summits, Panels & Virtual Events
Speaker • Moderator • Host • Producer • Panelist
Participated in and produced numerous online wellness summits, expert panels, workshops, interviews, educational programs, community conversations, and virtual events covering wellness, mental well-being, self-care, leadership, resilience, personal development, grief, transformation, and community.
Author • Creator • Collaborative Publishing Leader

The Wellness Universe Guide to Complete Self-Care

Anna is the creator, lead author, and visionary behind The Wellness Universe Guide to Complete Self-Care series, a collaborative publishing platform bringing together wellness professionals to share lived experience, practical tools, personal stories, and transformational guidance.

The series explores stress relief, happiness, achievement, women's wellness, everyday life, transformation, self-care, grief, loss, resilience, healing, and major life transitions.

25 Tools for Stress Relief
25 Tools for Happiness
25 Tools to Achieve Anything
25 Tools for Goddesses
25 Tools for Life
25 Tools for Transformation
25 Tools for Navigating Loss, Grief & Transition
Latest Book

25 Tools for Navigating Loss, Grief & Transition

The seventh book in the series brings together professional experts sharing lived stories and practical tools for navigating grief, loss, identity shifts, relationships, health challenges, change, resilience, healing, and the many ways life can transform us.

“Anna is a Dynamo!”
— Jo Wenner
Corporate Wellness & Organizational Well-Being

Helping Organizations Put Human Well-Being at the Center

Through Wellness Universe Corporate, Anna helps connect businesses and organizations with trusted wellness experts, educational resources, wellness programs, workshops, speakers, and customized support designed around the needs of their people.

Areas may include employee wellness, workplace well-being, workplace mental health, stress management, burnout prevention, resilience, leadership wellness, emotional well-being, culture, connection, engagement, self-care, healthy workplace initiatives, and corporate wellness programs.

Her approach recognizes that organizational performance and human well-being are deeply connected. Healthier and more supported people contribute to healthier teams, stronger communities, and more sustainable organizations.

Sport • Women • Athlete Well-Being

Bringing Whole-Person Wellness Into Professional Sport

Anna's work has increasingly expanded into professional football, female athlete development, and athlete well-being, with a particular interest in supporting women footballers as whole human beings, not simply as athletes.

Through collaborations connected to The Players Network, TPN Wellness Academy, Soccerex, wellness professionals, speakers, educators, and sports industry leaders, she helps bring attention to mental well-being, self-care, stress, recovery, resilience, career transitions, contracts, identity, confidence, personal development, and life beyond sport.

Her broader vision is to help create cultures in sport where athletes have access to the information, tools, relationships, education, and trusted wellness support they need to thrive personally as well as professionally.

Signature Initiatives

An Expanding Ecosystem for Human Well-Being

The Wellness Universe

A wellness community and platform connecting people with trusted wellness professionals, classes, articles, resources, programs, events, collaborations, and support.

Wellness Universe Corporate

Corporate wellness and organizational well-being solutions supporting workplace wellness, employee mental well-being, resilience, stress management, leadership, connection, and healthier cultures.

Wellness for All

Accessible wellness programming designed to bring education, resources, tools, and meaningful support to individuals and communities.

TPN Wellness Academy

Wellness, self-development, career support, mental well-being, and life-skills programming created for female footballers pursuing professional careers and navigating transitions in sport.

SoulTreat

Retreats and transformational wellness experiences centered on restoration, human connection, personal growth, self-care, healing, and community.

SoulTreat by The Wellness Universe — an immersive wellness and transformational retreat experience.

Complete Self-Care Book Series

A collaborative publishing platform where wellness professionals share lived experience, practical self-care tools, expert knowledge, and transformational resources.

“She has so much value to add.”
— Janette Stuart
Work With Anna

Ways to Create Meaningful Impact Together

Strategic Partnerships

Wellness partnerships, joint initiatives, community collaborations, brand relationships, nonprofit partnerships, sport partnerships, and impact-driven opportunities.

Speaking & Moderating

Keynotes, panels, interviews, fireside conversations, moderating, conferences, wellness events, leadership events, sport events, and community programs.

Corporate Wellness

Corporate wellness programs, workplace well-being, employee wellness, workshops, leadership wellness, expert education, and organizational support.

Retreats & Events

Wellness retreats, fundraising events, transformational experiences, workshops, special programs, immersive events, and community gatherings.

Publishing & Media

Book projects, wellness publications, interviews, expert content, media opportunities, thought leadership, and collaborative storytelling.

Community & Advisory

Wellness community building, strategic introductions, vision development, advisory conversations, collaboration strategy, and mission-driven growth.

Interested in speaking, strategic partnerships, corporate wellness, workshops, retreats, fundraising events, publishing, community building, athlete well-being, or another aligned opportunity?

Please use the Message button at the top of Anna's profile to contact her directly.

Areas of Experience & Expertise

Topics Anna and The Wellness Universe Support

People seeking wellness support, education, experts, programs, speakers, event producers, partnerships, retreats, workshops, or community resources may find Anna and The Wellness Universe relevant across many areas of whole-person well-being.

Wellness Well-Being Self-Care Stress Management Mental Health Mental Wellness Emotional Well-Being Physical Well-Being Spiritual Well-Being Burnout Prevention Resilience Grief & Loss Life Transitions Personal Development Transformation Workshops Retreats Wellness Events Fundraising Events Speaking Keynote Speaking Moderating Panel Discussions Online Summits Community Building Wellness Community Corporate Wellness Employee Wellness Workplace Well-Being Workplace Mental Health Leadership Wellness Strategic Partnerships Collaboration Publishing Wellness Authors Women's Wellness Athlete Well-Being Women in Football Professional Athletes Sport Wellness Human Connection Event Production Nonprofit Collaboration
Frequently Asked Questions

How Anna and The Wellness Universe Can Help

Where can I find help with stress and self-care?

Anna has spent more than a decade building The Wellness Universe as a destination for trusted wellness professionals, self-care education, stress management tools, classes, workshops, articles, programs, and wellness resources.

Can The Wellness Universe help with mental well-being?

The Wellness Universe includes experts and educational resources addressing mental wellness, emotional well-being, grief, loss, resilience, stress, suicide prevention awareness, workplace mental health, self-care, and related areas of support.

Does Anna work with companies on corporate wellness?

Yes. Through Wellness Universe Corporate, Anna connects organizations with wellness experts, workshops, programs, speakers, resources, and customized corporate wellness and employee well-being initiatives.

Does Anna create workshops, retreats, and events?

Yes. Anna has extensive experience creating wellness workshops, online programs, retreats, conferences, fundraising events, book events, transformational experiences, community gatherings, expert conversations, and educational programming.

Can Anna speak at an event or conference?

Yes. Anna speaks at live and virtual events, conferences, universities, wellness events, sport programs, nonprofit events, panels, workshops, summits, leadership discussions, and community programs.

Can Anna help build a wellness community?

Community building is one of Anna's core areas of experience. She has spent years creating networks and environments where wellness professionals, organizations, experts, companies, and wellness seekers can connect and collaborate.

Does Anna work with wellness professionals?

Yes. Anna creates opportunities for wellness professionals through membership, education, publishing, speaking, collaboration, visibility, events, community, business relationships, and strategic partnerships.

Does Anna work with athletes and sports organizations?

Yes. Anna has developed wellness and educational programming for female footballers, participated in Soccerex, supported TPN Wellness Academy, and works around mental well-being, resilience, recovery, career development, self-care, and whole-person athlete support.

Does Anna produce fundraising and community events?

Yes. Anna has produced live fundraising, wellness, book signing, nonprofit, community, retreat, and transformational events benefiting causes and organizations including women's initiatives and the Alzheimer's Association.

How do I contact Anna?

To contact Anna about wellness programs, corporate wellness, speaking, retreats, workshops, fundraising events, partnerships, publishing, community building, professional sport, or another aligned opportunity, use the Message button at the top of Anna's profile.

The Why Behind the Work

Wellness Is Personal. Impact Is Collective.

Anna believes that Happy, Healthy, Healed Humans lead to Peace Globally.

This belief is the foundation of The Wellness Universe and the community it has become. Individual well-being and collective well-being are inseparable. When people feel supported, connected, valued, and equipped with the resources they need to thrive, they have a greater capacity to positively impact their families, organizations, communities, and the world around them.

That belief sits beneath every community Anna builds, every partnership she develops, every event she produces, every book she creates, and every opportunity she opens for another person.

Connect With Anna

What Could We Create Together?

If you are seeking a wellness partner, speaker, collaborator, event producer, community builder, corporate wellness resource, retreat or workshop partner, publishing opportunity, wellness expert network, athlete well-being initiative, fundraising collaboration, or another mission-aligned opportunity, Anna welcomes meaningful conversations.

To connect with Anna, please use the Message button at the top of her profile.

Tell her a little about who you are, what you are creating, and how you would like to explore working together.

Causes and Organizations
Certifications and Credentials

WBENC Women Owned Business Certifiled

Anna Pereira

Profile picture of Anna Pereira

@annapereira

Active 11 hours, 11 minutes ago