“At the beginning of every experience is the opportunity to discern its true purpose, value, gift/lesson: what you choose to do with that knowledge determines your trajectory.” “Wrap Yourself In…
DearJames® Daily – The Power of Insight
Harness the Power of the Present
Awareness and acceptance of the present moment are filled with much potential; the mere thought of sharing this concept today with you sends a rush of tingles through my body!…
BLOG CALL – November 2017
NOVEMBER BLOG CALL CLOSED – Please visit DECEMBER BLOG CALL The Wellness Universe Featured Blog is reserved to highlight articles from members of The Wellness Universe, our WU World-Changers. Most…
What’s behind the facade?
Every so often we are delivered some news which interrupts our daily lives and thoughts – taking us outside our own world for a while, maybe even concentrating our mind…
Mindfully Respond to Life and Choose not to React
Have you noticed how several individuals can view the same news piece on television or read the same article and walk away with a different reaction and interpretation? We each…
How to Make Karma Your Friend
The word karma carries a lot of emotional weight. People perform acts of kindness in hopes of receiving good karma. Others think twice about doing something unkind out of fear…
So You’ve Just Been Told You’re A Type 2 Diabetic. Now what?
My first piece of advice: Breathe. Don’t panic. Don’t freak out. Don’t shut down. Yes, it’s a scary diagnosis to be given. Yes, it’s a life-changing moment. Gone are the…
Training Your Mind
If there is one thing that is holding you back from taking action to make your dreams a reality, what is it? Sometimes, it helps to write it down and…
Choose Peace in the Midst of Chaos
I love this quote: Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst…
Grounding into Higher Consciousness
Stay Grounded while being in a higher consciousness. Giraffe Wisdom. Like the Giraffe, we need to have both feet firmly planted on the ground, while also raising up to see…