I want you to look at your present moment life experience, and ask yourself, “Am I building bridges or building walls?“

As you explore your inner world free of judgment, observing your interactions in the current experience as an observer ask yourself, “Am I isolating myself in my own beliefs, and programming or am I encouraging myself to look outside my thoughts and try to see other perspectives and viewpoints?” By dissolving the urge to categorize or label we promote the expansion of awareness and understanding of other points of view and experiences. By doing so, we connect the separation and encourage building bridges instead of walls. Because we are all connected, life will flow naturally.

Listen to this guided meditation to assist you in fostering your connection with the universe:

By Nancy Gentle Boudrie, Awaken With Light, Inc.