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This will help you with stress and anxiety and also grounding yourself and feel connected. I do look silly 🙃 😜 hope you enjoy and find it helpful. 💚🙏🏼🥰🤗 . . . . . . . . #groundingmeditation #treemeditation #feelconnected #feelconnectedtotheearth #feelconnectedtomotherearth #meditation #meditationpractice #meditationexercise #shaman #shamanichealing #energyhealing #energyhealer #dmvhealer #dmvenergyhealer #reikipractitioner #reikihealing #dmvreiki #dmvreikipractitioner #dmvreikihealer #spiritualteacher #covid19help #covid19meditation #stressrelief #anxietyrelief #anxietymeditation #stressmeditation

A post shared by Transformational Life Coach (@atousar) on Mar 28, 2020 at 12:13pm PDT