The Wellness Universe welcomes Theresa Micheletti, Spiritual Life Coach, in partnership with Wellness for All programming for 24-session course, Peace of Mind Meditations.

These monthly meditations are for the spiritual seeker who wants to relax into a more peaceful mind, body, and spirit. Let go of unneeded thoughts, negative emotions, and worries of the day.

“In our meditations, we will help you focus on getting through life a little easier. Imagine going to the point where a problem started and releasing the negativity. Join us live monthly to experience the glorious sensation of peace.” ~ Theresa Micheletti

Join us every third Monday, for Theresa’s live 30-minute meditation at 8:30pmET /5:30pmPT.

Enroll today and join live or watch recorded sessions: https://bit.ly/PeaceOfMindMeditation

About this program:
Each month, set aside 30 minutes to BE in the NOW and find “Peace of Mind.” The sessions will be from a spiritual point of view. Participants are invited to “Take What Rings True and Let The Rest Go.”

During Peace of Mind Meditations:

It’s your time to breathe, relax, and let your mind drift.

Let go of the thoughts of the day and spend time in a peaceful zone.

Gather calm, balance, and peace to move into a feeling of well-being.

Each live session has a theme and Q&A.
SEASON 2

5/20/24 Tranquility Let go of your worries. Take a breath and feel at ease. Gather your calm.

6/17/24 Being Present Be in the moment. Let go of the past and set aside worrying about the future.

7/15/24 You are Cherished Step into knowing you are treasured. You are appreciated. You are valued.

8/19/24 Your Dreams & Purpose Gather your dreams and step into your intentions. Allow yourself to start on the path you desire.

5. 9/16/24 Bliss- Let go of your cares and gather your delight, your joy and your contentment.

10/21/24 Flow of Life Trust in your life path. Let go and be present in the now. Know you are on a journey which keeps going

11/18/24 Self-confidence. You are all you need to be. You are worthy. Claim your space in the world.

12/16/24 Your Authentic Self You are so much more than you believe. Breathe, drop all your overcoats and see your true self shine.

01/20/25 Bravery Know you are courageous to come into life. You were brave to take this journey on Earth..

02/17/25 Loveable and Capable You have the Power, the energy and the force you need. Gather your belief in yourself.

03/17/25 Uplifted Take in a breath of tranquility. Gather relief, solace and comfort.

04/21/25 Loyalty Gather up your commitment to yourself. Gather your beliefs and gather in those people who are loyal and support you.