The Wellness Universe introduces you to Nicole Batiste, as the official Soul Print Nutrition Expert Leader. Nikki, as you will come to know her, is an Inner Harmony Wellness and Life Coach, Certified Functional Medicine Health Coach, Certified Holistic Health Coach, Best-Selling Author, and Speaker, delivering this life-changing course in partnership with The Wellness Universe, Wellness for All programming.

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Nikki will be teaching you on a soul level how to listen to your body, educating you as she integrates, practical nutritional facts, keying into your intuition, and raising your vibration to nurture your health, well-being and feel your best in: Soul Print Nutrition, Creating a healthier relationship with food and self.

Every 4th Tuesday between June and November, 6pm ET/3pm PT, join Nikki live for 120-minutes in her interactive flex course supporting your greatest success to go beyond eating and looking good, but feeling good, empowered, healthy, with more energy, and mentally balanced.

This donation-based flex course supports those seeking health and well-being. Donate upon registration, during sessions or at your convenience as you experience the support you seek through Nikki’s guidance. Free seats for those in need.

“Creating a healthier relationship with your food at the root level is more than choosing to eat differently, it’s about learning why and how. It’s about learning your triggers and how to shift. It’s not about sheer willpower. It’s about intrinsic motivation. It’s not about removing, it’s about gaining. It’s about you.” ~ Nikki

Schedule:

Session 1 6/28: Learn to Hear: Become aware of the expert salesman in your head. The first step to change is awareness. It’s important to understand, recognize, and bring into awareness how and why you make the food decisions you do. This is the foundation for changing your relationship with your food and yourself. We will also address sugar cravings and more. Each session builds on the previous one.

Session 2 7/26: Whole food fun. Experience the many benefits of eating more Whole Foods. Many people note a change in sugar cravings, sleep, stress, energy, etc. We’ll talk about how the foundation building from session 1 supports this phase of the program. Awareness is key!

Session 3 8/23: Challenge your resolve. Learning to really hear what your body has been trying to tell you. Reset your body and taste buds.

Session 4 9/27: Sunshine & Rainbows. Now that the messages your body sends are less cloudy, it’s time to re-introduce foods that have been on pause.

Session 5 10/25: Introduction to Intuitive Eating: Listen to hear and trust your body again. Incorporate this into your daily practice.

Session 6 11/22: Next Steps: End of the program, what do you do with all the knowledge! How do you continue to listen to your body?

In between live sessions, stay connected and supported in a private group filled with accountability, challenges, and peer support as well as tips and tools to keep your momentum going.

This course is specially developed from Nikki’s one-on-one program for her individual clients ($5500) to serve a group of motivated people.

6 Live Sessions Every 4th Tuesday 6pm ET/3pm PT/120 mins. June-November

Value: $1999

Cost: Donation

Connect with Nikki:

The best way to set your expectations is hearing from people who have experienced Nikki’s teachings:

“I am a new person! Both mentally and physically I’m feeling better than I have felt in 8 years. I forgot what feeling good felt like! I have a lot more to cover and overcome but this program was the major push in the right direction that I needed.” Cory H.

“I learned which foods don’t work well in combination or for my body. Nikki changed the way I see self-care. Hoping to lose weight, I received much more! I’m more comfortable in my body than in years. My life plan is mindful eating. This also includes being mindful of life’s pleasures and understanding how I show up for me. If I’m “compromising” too much, I’m reacting to an external stressor. Now I determine how far I will take that as opposed to feeling locked into bad choices.” Bree C.