Embodiment Yoga for Women, focusing on women's health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on asanas for menopause, the lymphatic system, increasing the Prana flow, learn how to de-stress your body and increase vitality. Awaken your vitality Increasing an intimate…

Embodiment Yoga for Women, focusing on women's health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on asanas for menopause, the lymphatic system, increasing the Prana flow, learn how to de-stress your body and increase vitality. Awaken your vitality Increasing an intimate…

Embodiment Yoga for Women, focusing on women's health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on asanas for menopause, the lymphatic system, increasing the Prana flow, learn how to de-stress your body and increase vitality. Awaken your vitality Increasing an intimate…

Embodiment Yoga for Women, focusing on women's health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on asanas for menopause, the lymphatic system, increasing the Prana flow, learn how to de-stress your body and increase vitality. Awaken your vitality Increasing an intimate…

Embodiment Yoga for Women, focusing on women's health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on asanas for menopause, the lymphatic system, increasing the Prana flow, learn how to de-stress your body and increase vitality. Awaken your vitality Increasing an intimate…

Embodiment Yoga for Women, focusing on women's health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on asanas for menopause, the lymphatic system, increasing the Prana flow, learn how to de-stress your body and increase vitality. Awaken your vitality Increasing an intimate…