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Tools
Resilience for Everyday: Tools, Tips, and Exercises for Well-being
The Wellness Universe presents Resilience for Everyday: Tools, Tips, and Exercises for Well-being, produced, created and hosted by Leah Skurdal, co-hosted by Janette Stuart, featuring esteemed speakers in the self-care industry: Lisa Charles, Jo Ann Wenner, Elizabeth Kipp, and Ilene Dillon. 90 minutes of self-care resources and how to fortify your resilience. Empowerment, clarity, and…