The Wellness Universe
Food for Your Soul Sound Bath with WU Expert Sharon Carne
The LoungeRelax, unwind, and heal with sound in: Food for Your Soul. The Wellness Universe invites you to join Sharon Carne, Director of Training and Program Development at the Sound Wellness Institute for this immersive monthly experience. This live sound bath and meditation is brought to you within our Wellness for All programming. Join live every…
Embodied Vision™ Workshop
The LoungeAre you an empath or over giving entrepreneur on a mission to serve humanity with your gifts? Now, more than ever, healers and light workers need to be walking the talk. It’s critical to be physically, emotionally, mentally, and spiritually balanced. It all starts with your subconscious mind! Whether you’re established as a healer and…
Ayurvedic Tips for Autumn
The LoungeThe change between summer into fall is challenging for your body, mind, emotions and digestion. The Ayurvedic system helps you work with the energy of fall, so you can avoid these pitfalls: * Vata disturbances, like constipation and gut pain. * Being ungrounded, overbooked and overwhelmed. * Becoming depleted or experiencing insomnia, making you susceptible…
Wellness Quarters with Gayle Nowak – Episode 4 with Linda Dieffenbach
The LoungeWelcome to Wellness Quarters! Imagine a space where wellness seamlessly integrates into every aspect of your life—where you hang out, live, and work. That's exactly what we're bringing to you. Each episode of Wellness Quarters is a 15-minute burst of impactful conversation designed to elevate your well-being. Join us twice a month as our host,…
WU Networking Across the Globe
The LoungeMeet other members of The Wellness Universe to build your network of potential collaborators. Learn tips, tools and strategies others recommend for business building. JOIN US LIVE on the 4th Tuesday North America, 7pmEDT / 4pmPDT 4th Wednesday AUSTRALIA 7am Perth/ 9am Melbourne https://bit.ly/WUNetworkingAcrossTheGlobe These meetings are intentionally scheduled at a time our WU members…
SE #58: Loving Your Anger
The LoungeThe idea of loving your anger may seem paradoxical—or even controversial—but suppressing this powerful emotion invariably leads to unexpected adverse consequences, and in some cases, even self-harm. Anger is frequently condemned as a negative force, something to be avoided, but the reality is that it’s just an emotion like any other. While it carries a…
Life Without Limits with WU Expert Lolita Guarin
The LoungeThe Wellness Universe welcomes Lolita Guarin, Stress Management Expert, in partnership with Wellness for All programming for: Life Without Limits: Freedom & Success by Healing Childhood Trauma. This 12-session course is for adult children of addicts seeking to understand how their childhood trauma holds them back from their desired success and gives them resources to…
Your Transformational Healing Journey: Heal Your Chakras-Heal Your Life
The LoungeYour Transformational Healing Journey: Heal Your Chakras-Heal Your Life WU Expert Linda Dieffenbach The Wellness Universe welcomes Linda Dieffenbach, Healing Arts Practitioner & Coach, in partnership with Wellness for All programming for her SECOND LEVEL of, “Your Transformational Healing Journey: Heal Your Chakras. Heal Your Life.” This course is designed for adult learners who are…
LMTV #255: Joy as Self-Care (Janette Stuart)
The LoungeHave you noticed how easy it is to put self-care on the back burner? With so many demands on your time, it might feel indulgent or even selfish to take a moment for yourself. But what if you could discover a way to care for yourself that not only replenishes your energy but also enhances…
Live Q&A Supporting Membership Introduction
The LoungeThe Wellness Universe Live Q&A meeting is a supportive follow-up session to our recorded Membership Information meeting for new and veteran members to get their questions answered. Viewing/listening to the Wellness Universe Membership Introduction meeting is suggested prior to registering for this follow-up Q&A session: LISTEN TO THIS MEMBERSHIP OVERVIEW - https://bit.ly/WUMembership2023 LIVE Q&A Sessions…