Embodiment Yoga for Women, focusing on women’s health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on…
Tag Archives: breathing
Yoga for Women’s Well-being
Embodiment Yoga for Women, focusing on women’s health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on…
Yoga for Women’s Well-being
Embodiment Yoga for Women, focusing on women’s health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on…
Yoga for Women’s Well-being
Embodiment Yoga for Women, focusing on women’s health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on…
Yoga for Women’s Well-being
Embodiment Yoga for Women, focusing on women’s health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on…
Yoga for Women’s Well-being
Embodiment Yoga for Women, focusing on women’s health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on…
Yoga for Women’s Well-being
Embodiment Yoga for Women, focusing on women’s health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on…
How to Float Through the Holidays with Ease
Before you say Fa La La the holidays… take a deep breath. Seriously. B R E A T H E. 😉 Mindful breathing helps to realign your energy and release…