Resilience for the Holidays: Tools, Tips, and Exercises for Well-being Brought to you by The Wellness Universe – Wellness for All programming. Embrace the holidays, no matter where you stand…
Tag Archives: holidays
How to Float Through the Holidays with Ease
Before you say Fa La La the holidays… take a deep breath. Seriously. B R E A T H E. 😉 Mindful breathing helps to realign your energy and release…
Mother’s Day
Blog Mothers Day! It can be right up there with Christmas and Thanksgiving- any of those holidays in our lives that hold expectations and memories, both good and bad. On…
DearJames® Daily – The Power of Kindness
KINDNESS IS AN INNATE QUALITY WITHIN US… And when we utilize this Divine energetic in service of ourselves and others, the whole of humanity and beyond shares in great blessings.…