The Lounge
Peace of Mind Meditations with WU Expert Theresa Micheletti
The LoungeThe Wellness Universe welcomes Theresa Micheletti, Spiritual Life Coach, in partnership with Wellness for All programming for 24-session course, Peace of Mind Meditations. These monthly meditations are for the spiritual seeker who wants to relax into a more peaceful mind, body, and spirit. Let go of unneeded thoughts, negative emotions, and worries of the day.…
The Lounge Meet-Up with David McLeod
The LoungeJoin us at The Lounge Meet-Up—a premier gathering designed exclusively for the Wellness Universe instructors. The 3rd Monday- bi-monthly at 2pm ET/11am PT, this is more than just a meeting—it's an opportunity for growth and collaboration. Leading these gatherings is fellow instructor and WU’s Lounge Liaison, David McLeod. In these sessions: Ask questions, or get…
The Author’s Corner with Anna Pereira: Chapter 1 from 25 Tools for Goddesses
The LoungeInternational Self-Care Day is celebrated annually on July 24. It is a day to stress the importance of self-care as the cornerstone of wellness and to remind people that self-care is important for improving the quality of life, preventing many health conditions, and managing chronic illnesses. The Wellness Universe invites you to take part in…
Sound Wellness Chakra Toning Circle
The LoungeStart your week with Peace, Ease and Healing. Your voice is the most powerful healing tool you have. It resonates every cell of your body with every sound that you make. This creates actual physical response in your body (like strengthening your immune system), emotional response (like calm and peace), mental response (like more focus),…
Summer Sound Self-Care
The LoungeSummer Sound Self-Care A Sound Wellness Webinar You are meant to be and bring a brilliant, radiant contribution to this world. Yet, sometimes ‘life’ happens, and the radiance dims a little, or a lot. We live in a noisy and sometimes chaotic world, so much so that our nervous systems have become dull. Sound is…
SE #55: Adventures in Curiosity
The LoungeCuriosity serves as a gateway to self-discovery, understanding others, and navigating the complexities of the world. From the natural curiosity of a child learning to walk, to the deep introspections of adulthood, curiosity fuels our learning, risk-taking, passion, and personal growth. In the next episode of Soul Empowerment, we will explore the impact of curiosity…
Life Without Limits with WU Expert Lolita Guarin
The LoungeThe Wellness Universe welcomes Lolita Guarin, Stress Management Expert, in partnership with Wellness for All programming for: Life Without Limits: Freedom & Success by Healing Childhood Trauma. This 12-session course is for adult children of addicts seeking to understand how their childhood trauma holds them back from their desired success and gives them resources to…
The Wellness Universe Guide to Complete Self-Care BOOK 5 Project Call for Authors
The LoungeAnna Pereira, CEO of The Wellness Universe and Laura Di Franco, Brave Healer Productions team up again for book #5 in the #1 Best Selling Series: The Wellness Universe Guide to Complete Self-Care! The 4-book series has gained acclaim with a 4.7 - 5-star rating and #1 Best Seller status on Amazon. The next book…
The Author’s Corner with Kim Marie Pauline: Chapter 17 from 25 Tools for Happiness
The LoungeEveryone wants to be happy… …but we’re not very often taught how. Everyone needs a special toolkit for that, and better yet, a master teacher to guide them! What if you had 25 of those guides alongside you on the journey? That would be a game changer. The Wellness Universe Guide to Complete Self-Care: 25…
New Moon SisterCircles for Self-Care & Empowerment
The LoungeNew Moon SisterCircles with WU Group Leader Deborah Roth Monthly New Moon SisterCircles for Self-Care and Empowerment, brought to you in partnership with Deborah Roth, WomanSpirit Coach, Interfaith Minister, and Wellness Universe Group Leader exclusively for Wellness for All programming for The Wellness Universe. Enroll Now https://bit.ly/NewMoonSisterCircles Join us live Noon Eastern Time for Deborah’s…