The Lounge
Sound Wellness Chakra Toning Circle
The LoungeStart your week with Peace, Ease and Healing. Your voice is the most powerful healing tool you have. It resonates every cell of your body with every sound that you make. This creates actual physical response in your body (like strengthening your immune system), emotional response (like calm and peace), mental response (like more focus),…
Spinal Rotation
The LoungePain management Pilates brings you “Spinal Rotation; why do we need it and how do we get enough of it” An educational and movement class where we practice rotation and understand how this movement supports a healthy, pain free spine!”
Food for Your Soul Sound Bath with WU Expert Sharon Carne
The LoungeRelax, unwind, and heal with sound in: Food for Your Soul. The Wellness Universe invites you to join Sharon Carne, Director of Training and Program Development at the Sound Wellness Institute for this immersive monthly experience. This live sound bath and meditation is brought to you within our Wellness for All programming. Join live every…
LMTV #248: Happy Spiritual Independence Day (Scott Holmes)
The LoungeAs Independence Day approaches in the United States—especially in this time of global chaos and confusion—our thoughts turn to the concepts of liberation, independence, freedom and emancipation. These ideas seem to show up most frequently in social, legal, and political contexts, but what about their relevance in our personal lives? If you are like me,…
July WU Business Intensive – How to Leverage LinkedIn
The LoungeHow to Leverage LinkedIn with Scott Aaron, LinkedIn Coach ---REGISTER TODAY SAVE 35% --- Code: Save35 The Wellness Universe July Business Intensive Workshop: How to Leverage LinkedIn Your host, Rachel Vasquez, Senior Partner and Grief Expert, welcomes Scott Aaron, LinkedIn Coach, Best Selling Author and Top Podcaster as this month's session expert teacher. Join us…
Sound Wellness Chakra Toning Circle
The LoungeStart your week with Peace, Ease and Healing. Your voice is the most powerful healing tool you have. It resonates every cell of your body with every sound that you make. This creates actual physical response in your body (like strengthening your immune system), emotional response (like calm and peace), mental response (like more focus),…
Summer Sound Self-Care
The LoungeSummer Sound Self-Care A Sound Wellness Webinar You are meant to be and bring a brilliant, radiant contribution to this world. Yet, sometimes ‘life’ happens, and the radiance dims a little, or a lot. We live in a noisy and sometimes chaotic world, so much so that our nervous systems have become dull. Sound is…
WU Group Networking and Mentorship with Carolyn McGee
The LoungeMembers of The Wellness Universe, connect with other WU members for your personal and business growth! Come and build relationships to expand your success and collaborate with others! This is your opportunity to sit down with Wellness Universe leadership and other leaders in the organization. Exchange ideas, brainstorm solutions and get inspired. If you’re a…
Pain Management Pilates Seated/Chair Session
The LoungeJoin me for a Pilates Session that is performed mostly seated- with a few options to stand and use your seat as a prop! This session is perfect for individuals who are unable to easily move onto the floor/mat but still want to practice their mobility and strength! It is also a great way to…
WU Networking Across the Globe
The LoungeMeet other members of The Wellness Universe to build your network of potential collaborators. Learn tips, tools and strategies others recommend for business building. JOIN US LIVE on the 4th Tuesday North America, 7pmEDT / 4pmPDT 4th Wednesday AUSTRALIA 7am Perth/ 9am Melbourne https://bit.ly/WUNetworkingAcrossTheGlobe These meetings are intentionally scheduled at a time our WU members…