How to Make an All-Natural, DIY Yoga Mat Cleaner – the Wellness Universe Blog
In this article, #WUWorldChanger ~@AnnaLaurita shares a recipe to make your own all-natural, affordable, and aromatic DIY Yoga Mat Cleaner.
A #WUVIP #mustread

https://blog.thewellnessuniverse.com/how-to-make-an-all-natural-diy-yoga-mat-cleaner/

How to Make an All-Natural, DIY Yoga Mat Cleaner – the Wellness Universe Blog
In this article, #WUWorldChanger ~@AnnaLaurita shares a recipe to make your own all-natural, affordable, and aromatic DIY Yoga Mat Cleaner.
A #WUVIP #mustread

https://blog.thewellnessuniverse.com/how-to-make-an-all-natural-diy-yoga-mat-cleaner/

International Day of Yoga – June 21st, 2018 – The Wellness Universe Blog
The International Day of Yoga takes place on June 21st this year, and #WUWorldChanger ~@AnnaLaurita shares the meaning behind this special day.
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/international-day-of-yoga-june-21st/

International Day of Yoga - June 21st, 2018 - The Wellness Universe BlogThe International Day of Yoga takes place on June 21st this year, and WU World Changer Anna Laurita shares the meaning behind this special day.

‘Breath of the Month for May: Ujjayi’ – The Wellness Universe Featured Blog
“In the Breath of the Month for May, #WUWorldChanger @annalaurita shares how to practice the Ujjayi Pranayama, also known as the ‘Victory’ or ‘Ocean’ breath.”
A #WUVIP #MustRead

http://blog.thewellnessuniverse.com/breath-month-may-ujjayi/

Breath of the Month for May: Ujjayi - The Wellness Universe BlogIn the Breath of the Month for May, WU World Changer Anna Laurita shares how to practice the Ujjayi Pranayama, also known as the "victory" or "Ocean" breath.

“Breath of the Month for April: Energy Charging” – The Wellness Universe Blog
In the Breath of the Month for April, #WUWorldChanger ~@AnnaLaurita shares how to practice the energy charging pranayama for days when you need an energy boost.
A #WUVIP #mustread

Get featured on The Wellness Universe! Do you have something awesome to share that…[Read more]

Breath of the Month for April: Energy Charging - The Wellness Universe BlogIn the Breath of the Month for April, WU World Changer Anna Laurita shares how to practice the energy charging pranayama for days when you need an energy boost.

“Breath of the Month for April: Energy Charging” – The Wellness Universe Blog
In the Breath of the Month for April, #WUWorldChanger ~@AnnaLaurita shares how to practice the energy charging pranayama for days when you need an energy boost.
A #WUVIP #mustread

Get featured on The Wellness Universe! Do you have something awesome to share that…[Read more]

Breath of the Month for April: Energy Charging - The Wellness Universe BlogIn the Breath of the Month for April, WU World Changer Anna Laurita shares how to practice the energy charging pranayama for days when you need an energy boost.

“What I’ve Learned As A Yoga Teacher” – The Wellness Universe Featured Blog
In this article, WU World Changer @annalaurita shares 5 pieces of life guidance that she has learned as a yoga teacher as well as a deeper lesson into each with their corresponding Sutras.
A #WUVIP #MustRead

http://blog.thewellnessuniverse.com/ive-learned-yoga-teacher/

What I've Learned As A Yoga Teacher - The Wellness Universe BlogIn this article, WU World Changer Anna Laurita shares 5 pieces of life guidance that she has learned as a yoga teacher as well as a deeper lesson into each with their corresponding Sutras.

“Breath of the Month for March: Square Breathing” – The Wellness Universe Blog
In the Breath of the Month Practice for March, #WUWorldChanger ~@AnnaLaurita shares about the breathing practice of square breathing and how to do it safely…
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/breath-month-march-square-breathing/

Breath of the Month for March: Square Breathing - The Wellness Universe BlogIn the Breath of the Month Practice for March, WU World Changer Anna Laurita shares about the breathing practice of square breathing and how to do it safely and properly.

“Breath of the Month for March: Square Breathing” – The Wellness Universe Blog
In the Breath of the Month Practice for March, #WUWorldChanger ~@annalaurita shares about the breathing practice of square breathing and how to do it safely…
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/breath-month-march-square-breathing/

Breath of the Month for March: Square Breathing - The Wellness Universe BlogIn the Breath of the Month Practice for March, WU World Changer Anna Laurita shares about the breathing practice of square breathing and how to do it safely and properly.

“Breath of the Month for February: Kapalbhati” – The Wellness Universe Blog
In the Breath of the Month for February, #WUWorldChanger ~@AnnaLaurita shares the Kapalbhati Pranayama which offers energy, weight loss, and overall health through…
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/breath-month-february-kapalbhati/

Breath of the Month for February: Kapalbhati - The Wellness Universe BlogIn the Breath of the Month for February, WU World Changer Anna Laurita shares the Kapalbhati Pranayama which offers energy, weight loss, and overall health through the exhale.

“Breath of the Month for February: Kapalbhati” – The Wellness Universe Blog
In the Breath of the Month for February, #WUWorldChanger ~@AnnaLaurita shares the Kapalbhati Pranayama which offers energy, weight loss, and overall health through…
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/breath-month-february-kapalbhati/

Breath of the Month for February: Kapalbhati - The Wellness Universe BlogIn the Breath of the Month for February, WU World Changer Anna Laurita shares the Kapalbhati Pranayama which offers energy, weight loss, and overall health through the exhale.

“Breath of the Month for January: Anuloma Viloma” – The Wellness Universe Blog
In the Breath Practice of the Month for January by #WUWorldChanger ~@AnnaLaurita, she begins this monthly series by sharing about the Anuloma Viloma breath.
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/breath-month-january-anuloma-viloma/

Breath of the Month for January: Anuloma Viloma - The Wellness Universe BlogIn the Breath Practice of the Month for January by WU World Changer Anna Laurita, she begins this monthly series by sharing about the Anuloma Viloma breath.

“Breath of the Month for January: Anuloma Viloma” – The Wellness Universe Blog
In the Breath Practice of the Month for January by #WUWorldChanger ~@annalaurita, she begins this monthly series by sharing about the Anuloma Viloma breath.
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/breath-month-january-anuloma-viloma/

Breath of the Month for January: Anuloma Viloma - The Wellness Universe BlogIn the Breath Practice of the Month for January by WU World Changer Anna Laurita, she begins this monthly series by sharing about the Anuloma Viloma breath.

“5 Yogic Tools for A Peaceful Life” #WUWorldChanger ~@annalaurita shares….
To go inside and find peace, I trust yoga; the union of the higher-self (unaffected by outside circumstances) with the lower-self (the one who is easily bothered).
Here are some of my favorite yogic tools you can practice right here and now to bring you to your center:
A…[Read more]

5 Yogic Tools for A Peaceful Life - The Wellness Universe BlogIn this article, WU World Changer Anna Laurita shares about different 5 yogic tools that will aid you in living a more peaceful life.

“5 Yogic Tools for A Peaceful Life” #WUWorldChanger ~@annalaurita shares….
To go inside and find peace, I trust yoga; the union of the higher-self (unaffected by outside circumstances) with the lower-self (the one who is easily bothered).
Here are some of my favorite yogic tools you can practice right here and now to bring you to your center:
A…[Read more]

5 Yogic Tools for A Peaceful Life - The Wellness Universe BlogIn this article, WU World Changer Anna Laurita shares about different 5 yogic tools that will aid you in living a more peaceful life.