🧠 😢 🙏 Healing After Psychological Trauma. In recognition of #MentalHealthAwareness month, today I'm sharing how traumatic events lend to mental health suffering and some ways to help heal. What are your thoughts on today's article? What are your questions or suggestions? Please share in comments and inspire others. Add your thoughts, insights, and tips to the comments. Have a day to treasure, Anna Pereira Chairwoman Soul Ventures https://lnkd.in/db5uHwYb Healing after psycological trauma

Join me for a candid and inspiring conversation with Best-Selling Author and Stress Management Expert @lolitaguarin Lolita Guarin. Lolita is a lighthouse for adult children of addicts seeking to understand how their childhood trauma holds them back from their desired success and gives them resources to claim health, happiness, and healing in life. “After recovering from my own burnout, low energy, and stress, I found a natural way to heal from feeling chronically depleted. It starts with recognizing and healing childhood trauma which influences how we deal with stress.” ~ Lolita Guarin We will be talking about why individuals might be pessimistic and how that contributes to feelings of hopelessness. She will continue the deeper conversation in on this topic Monday evening in “Life Without Limits” her new program supporting you over 12 months AND its Free to register! Live on Circles of Inspiration by Anna Pereira at 10am ET/7am PT Sunday July 9th. https://www.facebook.com/CirclesOfInspiration Lolita inspires people all over the world with her uplifting and real videos on social media. She speaks and guides us to live our best life as we heal from childhood trauma and manage stress. Her new book is out right now: Stress Management for Adult Children of Alcoholics, available on Amazon. COI FB Live template Lolita (1)

"It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you’ll do things differently." – Warren Buffett Thank you from the bottom of my heart Elizabeth Kipp @elizabethkipp for your words. They are powerful. They have moved me. They remind me that what I do is meaningful. I treasure your LinkedIn Recommendation, more so, I treasure your friendship, your teachership, your compassion, your heart, your soul, your essence. You mean the world to me. I hope to continue down this road and may I be blessed for all who I engage with feel the same as you, for I have served in my highest. Thank you xo #recommended #recommendation #leadership #impact #movetheneedle #impactinglives #mylegacy @debbieprediger Debbie Prediger and I will be having a conversation on the importance and impact of recommendations. I would love to have you join us. Let me know if you would like support in getting, giving, and using testimonials to help support your success and help more people. Join Us: https://bit.ly/BusinessMomentum Elizabeth Kipp 6.23.22 recommendation

It's confirmed - ALL cameras are recorded. When you set up your class. When you set up a class, be sure you have this checked: Screenshot 2022-05-21 000329

Blessed and grateful to share this space! 1pm ET today Hema Vyas @hemavyas brings us to this healing and empowering space. I invite you to join me: https://bit.ly/HeartSetProsperity Hema class with reviews post 2

Reflecting on success in helping mental, emotional, and spiritual well-being .... Helping people to live better lives and improve the quality of life is a blissful feeling I go to bed with an motivate me each morning. At the end of the day, I am most grateful to know lives were changed for the better. It feels great to take the action to do this, but when there is evidence that what I do makes a difference, is validating and warms my heart. Depression, Suicide, Alternative Medicine & Healing, Women's Personal Spiritual Growth... these are just a few of the 40+ categories in which my books have been a best seller and of which I am so blessed to be included as a resource. (full list https://bit.ly/WUSCBooksBestSellerDoc) These specific categories speak to my heart and just a few areas of life that I feel called to support. I'm feeling so blessed and grateful for the role God has given me. Wishing you a wonderful day and may you reflect on your success, your why, your purpose, and feel so good about how you are living in it each and every day. Hugs Anna anna pereira 2550

Your well-being and living your best life are what I am passionate about. Do you enjoy conversation that makes you feel good and enhances your day? Grab your lunch, cup of tea or coffee and join me today! https://www.voiceamerica.com/episode/134535/the-community-portal-of-sacred-haven The Community Portal: The power of community, connection, and collaboration to change the world. TODAY, 11/29/21 at 1:00 pm ET, Join Carolyn McGee @carolynmcgee, Sacred Haven Living Guide and guest, Anna Pereira, Founder of The Wellness Universe and CEO of Soul Ventures as they journey into The Community Portal to discover why Community, Connection and Collaboration are life changing and needed to up level the energy of our world. Wishing you magical day filled with blessings of health, love, happiness and peace! Anna Pereira poster (1)

Don’t miss this class! 🎉 Judith Walz @judithwalz “60 new clients, over 200 sessions in 5 months!” LIVE TODAY! Clubhouse Success Secrets for Wellness Practitioners, Authors, Coaches, Healers & Business Owners. LIVE 90 min. Masterclass – Register ASAP. With over 10 million users, and 2 million active users per week, #Clubhouse is the top platform to connect to your ideal audience for: partners, collaborations, clients, and so much more. Clubhouse is dominating the #audioplatform space and you need to get on it to have an experience like Judithann! This #Masterclass will share: The Basics: Setting up your profile, etiquette, engagement To Advanced: Setting up rooms, clubs, moderating, growing your following To Professional: Tools and resources for data collection, creating a funnel, and so much more! We will answer your FAQs and share resources, tips, and accelerate your learning with up to the minute information and tried and true experiences. Join Clubhouse experts Lisa Nicholls @lisanicholls , CEO, Tira! Strategies, Debbie Prediger @debbieprediger, Founder of Empowering You Community, Ruthann Bowen @ruthannbowen, CEO, Wix DesignHer, and Anna Pereira CEO Soul Ventures, CEO of The Wellness Universe for this live masterclass. Special guest @nicole-batiste Register now and receive a booklet filled with resources, tips, strategies, worksheets, and tools to track your relationships. $40 value! https://bit.ly/WUClubhouseMasterclass SAVE 25% COUPON CODE Clubhouse25Off Go to the link. Masterclass description shares AMAZING success stories! #wellnessbusinesstips #howtouseclubhouse #clubhouseclass #howto #businesssuccess #liveclass #virtualclass #getonclubhouse #howtospeak #publicapeaking #clubhousestrategy #howtocreatearoom 7B406BA6-9151-434E-B5E1-4E9C0EA1F636

WE ARE LIVE AT 11am ET 🙂 Meet Marisa Ferrera, @marisaferrera Empowerment Coach and Mentor in this episode of Self-Care True Stories: Unworthy to Unstoppable https://bit.ly/SCTSMarisaF Growing up in a dysfunctional family where Marisa experienced both emotional and physical abuse, she learned at an early age that it was safer to keep quiet than to speak up. She struggled with no self confidence, no self esteem and no voice. Along her journey, Marisa learned about the power of healing from our past and how conflict can be used as a catalyst for creating deeper and more meaningful relationships. She turned her pain into her purpose and now guides others in improving the quality of their relationships with their families and with themselves. How did she do it? In addition to hearing her inspiring story, Marisa will share one tool that will empower your self-care and help you live a better life. This conversation can change your life. About Marisa: Marisa Ferrera is the #1 bestselling author of “Magnify Your Magnificence: Your Pathway to the Life & Relationships You Truly Desire.” Her passion is to empower individuals who struggle with conflict and drama in family relationships to create healthy boundaries and communicate their truth so they can speak and share from a place of love and power and are finally free to be their real selves. Marisa has been featured on a number of podcasts, blogs and online magazines. She is well known for following her heart and inspiring and encouraging others to do the same. Her faith and trust in listening to her inner guidance led her to attract the love of her life and build her dream life in the beautiful country of Colombia, South America. SCTS Marisa (1)

Join me @rochelmarielawson & @maggiesarfo https://www.clubhouse.com/event/MK5nJWXQ 46DCA6BD-F517-4183-A939-77899F689E49

I'm REALLY EXCITED to be a guest tomorrow LIVE! Thank you Kathryn Yarborough @kathrynyarborough Have you heard about The Wellness Universe? If you’re interested in wellness or are a wellness practitioner, tune in here Monday when Kathryn Yarborough interviews Anna Pereira, the Founder of The Wellness Universe, and CEO of Soul Ventures. This Real Women. Real Purpose. Talk Show is happening on Facebook LIVE Monday, June 21 at 11:00am Pacific / 2:00pm right here on our page. https://www.facebook.com/OnPurposeWomanMagazine Learn more about Anna and her passion for making the world a better place. Find out about the resources and opportunities that are available to you and your loved ones through The Wellness Universe. Tune in live or listen to the replay! 201201220_10158038414576587_9018127073303528167_n

👋🏼 7pm ET tonight our team of energy practitioners, healers & light workers help you manifest your dreams in: Voice Your Intention 🦋 Collective Consciousness 💜✨🧘‍♀️♾ 👋🏼🔔🗓 https://www.clubhouse.com/join/feeling-good/Xwt1WSPE/xpQwO0NL Our Wellness Universe healers, coaches & lightworkers collectively send energy to help you manifest your dreams. Voice your intention & let us send positive vibes your way 😊 in club Feeling Good! Join @jenniferwhitacre @jennifertasker @nicole-batiste @lisacharles @lisaclayton @jill-alman-bernstein @sheilamurrey @vanessalabarca2 @judithwalz @sharonrandall @debbieprediger vyi room

Self-Care True Stories with Guest Melissa Jirovec @melissajirovec: Tragedy to Transformation, LIVE Thursday 4/15/21 11am EDT/8am PDT. Grab your free seat: http://bit.ly/SCTSMelissaJirovec Meet Melissa Jirovec. She is a Mindset Strategist, Author, Podcast Host and Founder of Prosperity Unleashed in this episode of Self-Care True Stories: Self-Care True Stories: Tragedy to Transformation Growing up with poor self-esteem and self-worth, endless self-criticism and stress, an inability to truly connect with others and a terrible fear of failure, at the age of 23 Melissa's life was flipped upside down when her fiancé was involved in an accident that left him with a traumatic brain injury. Melissa left her career in nursing to care for her husband at home, and advocate for him during his rehabilitation. During this time she found her voice, her self-worth, her courage and her strength. She not only transformed her life, but herself as well. But how did she do it? Come be inspired by Melissa’s story. This conversation can change your life. #TrueStory #SelfCare #Transformation #Wellness #FreeEvent SCTS Melissa Jirovec copy

You know when you meet someone that gives you goosebumps? Someone that has a great vibe? Someone that you align with? I met someone like that ... Paulina Lopez @paulinalopez. What a dazzling powerhouse of leadership, love and inspiration. I speak from my heart when I tell you this. Paulina has created a dynamic community right here in the NY area, but not exclusive to here. Join me tomorrow night. I have the blessed honor of being a guest speaker for her organization, and welcome my tribe, to join us at no fee!! We Invite You To Join Us At a VIRTUAL Monthly Masterclass and Experience The Power of The MASTERMIND. Complimentary Access to the month of MARCH using code WETHRIVE on Eventbrite. Let's close out Women's month celebrating together as we honor our roles as mothers, daughters, sisters, friends... As hard working professionals, entrepreneurs, business owners, teachers, lawyers, doctors, politicians and LEADERS of our communities and our lives. Let's embrace womanhood! Join us on WEDNESDAY MARCH 31st to end Women's month "Collaborate to Elevate: Celebrating Women and Co-Creating through Community" with Power Partner and Guest Speaker Anna Pereira, CEO & Founder of Wellness Universe. In honor of Women's month we'd like to extend complimentary access to attend using code WETHRIVE! COMPLIMENTARY RSVP: https://bizofwe-virtual.eventbrite.com [USE CODE WETHRIVE] Masterclass Announcement 3.31.21

Self-Care True Stories with Guest Dr. Toni Warner @toniwarner: From Mess to Success - Grab your free seat - https://bit.ly/SCTSDrToni Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their story inspiring you to live your best life on: Self-Care True Stories We look to mind, body, spirit, wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was their personal journey? Are they the real deal? What have they experienced in life that qualifies them to lead our way to our happiest, healthiest life? Meet Dr. Toni Warner-McIntyre, MSW, MED, Licensed Psychotherapist, Certified Life Coach. Self-Care True Stories: From Mess to Success Growing up never feeling like she fit in, but eager to please and achieve, Dr. Toni led a double life of looking like an outward success while feeling like an inward mess for decades. Now, that which made her so different, aids her in helping others bridge communication and perspective gaps, effectively creating transformation in people’s lives. Her challenges have turned into her greatest teachers in life, helping her to help others in powerful ways. How did she do it? Join us and be inspired by her story and lifestyle practices. Dr. Toni Warner-McIntyre is a fellow parenting professional, mental health therapist and transformational life coach, with over a decade of experience in the field of human behavior and psychology.She earned her Masters in Clinical Social Work, her Masters in Education and her Doctorate in Human Sexuality. Dr. Toni’s approach encompasses both practical and powerful methodologies. She’s trauma & neuroscience informed, with specialized training in and experience with various effective modalities, which collectively support a holistic approach to life enhancement. She is founder of Dr. Toni Coaches. It’s mission is to inspire and enact meaningful change in the world by helping impact makers create work, life & relationship balance, enhancing their lives and the lives of others. Dr. Toni is also the founder of Authentically Me Psychotherapy, a private practice in PA. This conversation can change your life. SCTS Toni Warner

What a blessing to have been on "Claim Your Worthiness Podcast" I very much enjoyed this conversation. Many secrets shared and so grateful to have shared this time with you Gail Kauranen Jones. I hope to inspire just one person through our conversation. Keep sharing inspiring stories from change makers Gail! NEED AN UPLIFT? CHECK OUT THIS INTIMATE, INSPIRING CONVERSATION. There’s an old saying, “We teach what we need to learn.” As part of healing, many of us also later give in service what we never got. Listen to this inspiring story of a young girl who was bullied. She is now a major thought leader of a global community she was inspired to build. Meet Anna Pereira, founder of The Wellness Universe, as she talks about “Enhancing Self-Care Through Community” on the latest episode of my "Claim Your Worthiness ...Intimate Conversations with Gail Jones" podcast: https://claimyourworthiness.com/podcast/ #claimyourworthiness #buildingcommunity #bullying #thoughtleader #selfcare #podcast 1615986799299

Thanks to amazing stories from our remarkable contributing authors and tools and practices that allow us to live our best life, we are a best-seller! The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness! Vol. 2 in our self-care series 🙂 https://bit.ly/WUSelfCareBooks Thank you: Laura Di Franco, our publisher, Lynda Goldman our cover artist, and our authors, Ingrid Auer, Maya Boston, Emma Smart, Lynanne Cottle, Ilene Dillon, Dolores Fazzino, Accolon Hollingsworth, Shannone Holt, Kathy Jerin, Mel Jirovec, Birgit Lueders, Isabella MacLeod, JayNine Mayring, Pam McDonel, Ricki McKenna, David McLeod, Terri Murphy, Kim Marie Pauline, Valerie Romanoff, Maggie Sarfo, Laura Sharon, Jackie Solimini, Jennifer Tasker, Yvette Taylor, Heather Waring & Suzy Woo 156825694_10165651183050713_2230186173446679616_o

The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness available 2/11!! Thank you Amy Gillespie Dougherty for this awesome review!⭐️⭐️⭐️⭐️⭐️ A. L. Gillespie 5.0 out of 5 stars This book should be on the table in every "waiting room" This book should be on the table in the waiting room of … any place. Like most unexpected temptations in life, you think, "Oh, just for a moment ... why not?" Then, your life is forever changed. In just a few minutes, grabbing any chapter, any tool in this book, you can have that life-changing “Aha!” and awareness moment. For those who work busy jobs and just don’t have time to read? This book is your answer to grabbing your life and changing your trajectory now, in this moment, because you can. Every one of the chapters in this book is succinct and filled with a specific tool and tip to up-your-game in the game of happiness; in the game of life. Kudos to all who take the time to read this transformational book. I'll be honest. I inhaled it the first time. Now I'm going back to read it again. A chapter a day. Then, I will pass it forward to my busy stepdaughters. Why not?002

A FUN FESTIVE EVENT with a wonderful free gift (it's a book!) just for you! .... We need community now more than ever, and thanks to live streaming, we will be celebrating every day, together, for 12 days in December. Starting December 4th, join us for one day, or all 12 days, and find community and Unity through December Diversity. Register today www.12DaysofWordSearch.com Cristina Smith @cristinasmith and I deliver a little inspiration to you today! Join us 🙂 12 days of WordSearch