Hi, I'm Caitlin. I'm a freelance health and wellness writer living in southern California. I’m passionate about all areas of health and wellness, but have a special interest in mental health, addiction, lifestyle, and nutrition.

I believe that the most important thing we can do to lead a healthy lifestyle is to stay informed. In order to make optimal choices for our health and wellness, we all need access to the most accurate and up-to-date information.

My goal is to help clinicians and wellness practitioners develop written materials that keep their patients/clients informed and empowered…