@catherinegruener
Congratulations @catherinegruener! You are our featured World-Changer in this week’s WU newsletter going out to thousands of our loyal subscribers! Enjoy the WU spotlight! <3

My Offerings for you all!
1. Stop unwanted thoughts in this step-by-step actionable method so you can begin to control your mind and body rather than your mind and body controlling you with the Get Calm Quick Guide https://go.bucketpages.com/sf/65078f5b
2. Extended the FREE Akashic Record Consultation to WU Members
Schedule here:…[Read more]

People keep asking me about my online courses. And, personally, I LOVE having a program that has an app, and that you can do online. I use Kajabi for my online courses. It has been incredible! Get your FREE 28 Day Trial of KAJABI on me right Here: https://app.kajabi.com/r/4LWF4Uft/t/u5zrlgfs
#affiliateprograms

28 Day Kajabi Hero ChallengeTake our Kajabi Hero Challenge where we'll walk you step-by-step through everything you need to do to become a Kajabi Hero in 28 days!

Yes, It’s A Quiz!
Come Take this Totally Free Quiz and see….How Stressed ARE YOU?
The #1 Problem across America…..Anxiety and Stress. It’s been so stressful, I haven’t had time to get out of my clinic and post here at the WU! How are you doing….take the quiz to find out.
*Did you know that I worked with Johns Hopkins University and created…[Read more]

How Stressed Are You?**The information shared is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses.

Holy Cow Y’all….I forgot to post this here!
http://bit.ly/2UiQKZG
$7000 worth of Parent Training, Support, 12 groups, amazing parent program that costs less than 2 sessions with me in my private office! Less than $500!
If you are a parent who or know of a parent who is struggling with a child who:

● has violent meltdowns 5-10X a d…[Read more]

Enroll -A - Calm The Chaos WorkshopHow to Reduce And Eliminate Your Child’s Meltdowns, Defiance, Extreme Aggression, And Other Difficult Behaviors In The Next 90 Days With 7 Simple Steps… Hundreds of thousands of parents, teachers, therapists, and pediatricians use these techniques to get control of their child’s most difficult behaviors after everything else has failed… Enroll Discover how to use …

http://bit.ly/2kmImL3
I’d like to invite you all to a free event that is happening Monday, September 23rd at 6pmCT (4pmPT/7pmET)
Do you ever feel like you’re drowning in Anxiety? Zofia and I are going to explore the untapped superpower potential of this emotion, when properly harnessed. Come discover the secret to making anxiety from a boat anchor…[Read more]

Better Your Mental Health: Stress-Relieving Tools and Strategies ⋆ The Wellness Universe Featured Blog

In this collaborative blog series, #WUWorldChanger @catherinegruener shares stress-relieving tools and strategies for bettering your mental health.

https://blog.thewellnessuniverse.com/better-mental-health-stress-relieving-tools-strategies/

Better Your Mental Health: Stress-Relieving Tools and Strategies ⋆ The Wellness Universe BlogIn this collaborative blog series, WU World Changer Catherine Gruener shares stress-relieving tools and strategies for bettering your mental health.

STOP TRYING THE SAME RELAXATION TECHNIQUES OVER AND OVER, YOU DESERVE BETTER RESULTS
If you’ve been getting stuck in emotion or a never ending mind loop, you probably think that you are doing something wrong, or that something might be wrong with you. You may have tried relaxation techniques and other tips only to be disappointed when they d…[Read more]

Relax and Reset In Minutes-Webinar ClassFREE Quick Start Guide Download

Download Your Free Guide to Getting Unstuck and Learn More about our Upcoming Webinar
https://www.catherinegruener.com/anxietywebinar
#anxietyrelief #FreeDownload #RelaxandReset #aromatherapy

Relax and Reset In Minutes-Webinar ClassFREE Quick Start Guide Download

Introducing #WUWorldChanger @catherinegruener
https://www.thewellnessuniverse.com/world-changers/catherinegruener/

Catherine has multiple graduate degrees in neuropsychology and counseling and is a certified Adlerian psychotherapist with over 25 years of experience. She offers counseling, education, educational trainings, and consultations…[Read more]

Encouragement Parenting Webinars & Classes|Counseling in Illinois|Gruener Consulting – The Wellness UniverseEmpowering Transformation through psychotherapy, parent education and consultations, online parenting courses and Webinars, parents of gifted children, with certifications in Positive Discipline and training in Parent Management techniques and Adlerian counseling.

Join @andreawarren and me in our Anxiety Webinar Master Class on July 30th.
Control Anxiety rather than letting Anxiety Control You
Learn Catherine’s 2 Minute Reset and Andrea’s Panic Erase methods as well as other body and mind strategies so that you can stop suffering from anxiety.
Learn More at…[Read more]

‘10 Thought Traps That Keep You Stuck’ ⋆ The Wellness Universe Featured Blog

“In honor of PTSD Awareness Month, #WUWorldChanger @catherinegruener shares 10 thought traps that keep you stuck and from reaching your full potential.”
A #WUVIP #MustRead

https://blog.thewellnessuniverse.com/10-thought-traps-keep-stuck/

10 Thought Traps That Keep You Stuck ⋆ The Wellness Universe BlogIn honor of PTSD Awareness Month, WU World Changer Catherine Gruener shares 10 thought traps that keep you stuck and from reaching your full potential.

Catherine Gruener’s Encouragement Parenting Tips for May 2019 – The Wellness Universe Blog

In the Encouragement Parenting Tips for May 2019, #WUWorldChanger ~@CatherineGruener shares a personal story of how to keep the balance between mom and wife.
A #WUVIP #mustread

https://blog.thewellnessuniverse.com/encouragement-parenting-tips-for-may-2019/

Catherine Gruener's Encouragement Parenting Tips for May 2019 - The Wellness Universe BlogIn the Encouragement Parenting Tips for May 2019, WU World Changer Catherine Gruener shares a personal story of how to keep the balance between mom and wife

Catherine Gruener’s Encouragement Parenting Tips for April – The Wellness Universe Blog

In these Parenting Tips for April, #WUWorldChanger ~@CatherineGruener explains how to choose a different “top card” when faced with mischief or trouble.
A #WUVIP #mustread

https://blog.thewellnessuniverse.com/encouragement-parenting-tips-for-april/

Catherine Gruener's Encouragement Parenting Tips for April - The Wellness Universe BlogIn these Parenting Tips for April, WU World Changer Catherine Gruener explains how to choose a different "top card" when faced with mischief or trouble.

Catherine Gruener’s Encouragement Parenting Tips for April – The Wellness Universe Blog

In these Parenting Tips for April, #WUWorldChanger ~@CatherineGruener explains how to choose a different “top card” when faced with mischief or trouble.
A #WUVIP #mustread

https://blog.thewellnessuniverse.com/encouragement-parenting-tips-for-april/

Catherine Gruener's Encouragement Parenting Tips for April - The Wellness Universe BlogIn these Parenting Tips for April, WU World Changer Catherine Gruener explains how to choose a different "top card" when faced with mischief or trouble.

Unresolved traumas tend to re-surface when you are met with an experience that reminds you of the trauma, on anniversaries of traumatic events, and around the people or situations involved in the trauma.
~@CatherineGruener #WUWorldChanger

Excerpt from:…[Read more]