My Offerings for you all! 1. Stop unwanted thoughts in this step-by-step actionable method so you can begin to control your mind and body rather than your mind and body controlling you with the Get Calm Quick Guide https://go.bucketpages.com/sf/65078f5b 2. Extended the FREE Akashic Record Consultation to WU Members Schedule here: https://consultationswithcatherinegruener.as.me/akashicrecordreading Use Code: WUAPRILSPECIAL1. 3. Create Your Safe Space and Download Your Personal Refuge audio guided imagery by Catherine Gruener with music by WU member Robert Alexander (Cost: FREE) https://www.resetandrelaxprograms.com/create-your-safe-space 4. Quiet your mind and quiet your body, reconnect with your core with the Reset and Relax Workshop with special guest WU member Andrea Warren plus bonuses on transforming your anxiety into a superpower and holiday help that comes in handy especially if you are home with this kids and family during the COVID-19 outbreak. On Sale from $797 for $97. https://www.resetandrelaxprograms.com/reset-and-relax-program Safe Space Kajabi

http://bit.ly/2kmImL3 I'd like to invite you all to a free event that is happening Monday, September 23rd at 6pmCT (4pmPT/7pmET) Do you ever feel like you're drowning in Anxiety? Zofia and I are going to explore the untapped superpower potential of this emotion, when properly harnessed. Come discover the secret to making anxiety from a boat anchor to your advantage. And, then grab 2 amazing FREE offers to take the next step with myself and my good friend Andrea Warren as we Guide you into Transforming your anxiety into a superpower. More information about that exciting event on Zofia's show! Join us live or the replay here: http://bit.ly/2kmImL3 ~Catherine SovereignSelf_CatherineGruener

Join @andreawarren and me in our Anxiety Webinar Master Class on July 30th. Control Anxiety rather than letting Anxiety Control You Learn Catherine's 2 Minute Reset and Andrea's Panic Erase methods as well as other body and mind strategies so that you can stop suffering from anxiety. Learn More at https://www.catherinegruener.com/anxietymasterclass Register at https://zoom.us/webinar/register/WN_005kvg7vRuib3XrHLu71kQ Time for a Break

Thank you WU for a wonderful NY gathering! This was soul filled with @annapereira @aisha-skygates @sharialyse @lisacanderson @jilliancalder @eddieluisi . #wonderful #soulful #muchlove 66E6D62B-9079-41DE-BA32-F9C8E6C5CA3C

Don't Miss this EXCLUSIVE DRAWING on February 2nd 10 Lucky Winners get FULL Access to our New Parent Program worth over $2000! ENTER HERE: http://bit.ly/2SyZhpV Behind the scenes in 2018 we have been working to compile, edit, and create the most comprehensive course we have ever offered. Over 7 years of presentations, seminars, classes, and work with private clients, chosen the exercises and worksheets that clients have raved about, and put them all together in this amazing course. We are having a private Prelaunch in February of 2019 and you could win the program for free. 10 lucky winners will get the program for free at the Feb. 2nd Drawing. Enter the drawing here: https://www.encouragementparenting.com/prelaunchforonlineprogram Screen-Shot-2019-01-08-at-10.31.44-AM

TONIGHT ONLY! https://goo.gl/rRPVnk I doubled my income with Nicole's coaching....and she is giving a FREE workshop tonight! ??Are you ready to expand your business??? ?To take it from mostly 1:1 services to multiple income streams? ?Do you want to take back your schedule (aka no more cancelling on your social life so that you can fit in just one more client)? Sign up here! https://goo.gl/rRPVnk #WUVIP #WUWorldchanger Screen-Shot-2018-11-29-at-12.27.42-PM

Join me today at 6:15pmCST for a 15minute Live Call supporting @angelribo Wisdom for Kids Marathon. Go to this link, say you are interested, and you will get a reminder from Facebook for when we are on! #WUVIP https://www.facebook.com/catherine.gruener/posts/464839704012950?comment_id=464855567344697&notif_id=1535825689383146&notif_t=feed_comment Love in family

This is no ordinary parent training or class. You won't get parent training like this anywhere. Let me Tell You Why. Push this link: https://www.facebook.com/encouragementparenting/videos/387739681703822/?hc_ref=ARTa90HzxBGxvvUzNerb8t71vIcXEZCVy-UxG4ljOUkHHKRopvr78h_wJOqoidVBFBM Positive Discipline Classes with Encouragement Parenting in Oak Brook Illinois 2018 #PositiveDiscipline #Parenting #Parentclasses #OakBrook #ParentingDoneRight Register and Find Out More Information Here: https://www.gruenerconsultingllc.com/events/positive-discipline-class-and-parent-support-group-connection #WUVIP #Parenting #EncouragementParenting1526933612271

HURRY!!!! ONLY 2 WEEKS until the 1ST DAY OF CLASS! register here: https://www.gruenerconsultingllc.com/events/positive-discipline-class-and-parent-support-group-connection Tired of listening to people lecture, give advice, or reading and not remembering anything you read 5 minutes later? Have you ever said, "That sounds like a great idea, I'll do that," and then, you just never do? I know what it's like being a parent, working, and trying to juggle all of the household responsibilities. I know what it's like to hope that you have a great summer with your children, hoping that everyone gets along well and that you make lasting memories of summer fun. This 4 week class is a PERFECT way to start off your summer strong. You don't want to miss this. Discover a new way of learning that is fun and engaging, sticks with you, and translates into your daily life. ​ Save your Spot. Sign Up today! Payment isn't due until the first day of class. https://www.facebook.com/events/1033097840172282/ #WUVIP WUworldchanger1526695351704

Hello all, I have exiting NEWS! I recently gave a talk at The Best You EXPO, and it was an incredible experience!! https://di373.isrefer.com/go/global-summit-2018/C748G/ If you don’t know about The Expo… it is the leading live personal development platform in the world!! The EXPO brings together the leading experts in self-development, wellbeing, success, wealth, empowerment, health, fitness and much much more. Anyway, back to the reason why this is great news for YOU... ...Because The EXPO is such an inspiring event that everyone should experience, the organisers have done something amazing this year!!! THEY ARE BRINGING THE EXPO TO YOU!! Catherine Gruener AND...not one EXPO but TWO!!! They have taken ALL of the talks (including mine) from London and California and created a special portal where you can view them all from the comfort of your home...ON DEMAND!!! It is called The Best You EXPO Global Summit and it is launching on April 21st!! Your ticket gets you access to over 300 talks on a huge range of topics and it gives you access to ALL the main stage talks too!! The main stage speakers include: Dave Asprey Mastin Kipp Jim Kwik Judymay Murphy Nia Peeples Marie Diamond And so many more. The Best You Expo - Global Summit There is also an opportunity to visit virtual exhibitor stands and network with the speakers and other attendees. Click the link to get all the details and see how it works. https://di373.isrefer.com/go/global-summit-2018/C748G/ I hope you take this opportunity to be a part of this incredible event. All The Best FIND OUT MORE https://di373.isrefer.com/go/global-summit-2018/C748G/ #WUVIP #WUWorldchanger #TheBestYouEXPOGlobalSummit Screen-Shot-2018-04-18-at-5.43.11-PM

Free Encouragement Parenting Mini-Classes and Worksheets @thebestyou_ Expo! March 24th and 25th in Long Beach. Gruener Consulting Booth #607 Directly across from the Mindfulness & Wellbeing Stage! Listen to all of the good stuff Encouragement Parenting has for you: https://youtu.be/bA0iMIbjKp0 You can still get discount tickets: https://di373.isrefer.com/go/expo18-buy-tickets/C748G/ Information: https://thebestyouexpo.com/us/ world20

This is going to be an epic Expo! I hear several WU members will be at the WU booth! Come to my talk March 24th at 10am at Zone 2! Then stop in at my booth, right across from the stage #607. Gruener Consulting. Need a pen? Pick one up as you round the corner towards the Empowering Women Zone. Feeling stressed? Pick up a heart shaped stress ball. Want to talk more about researched-backed heart felt parenting strategies that work....ASK! I'd love to talk with you. Peak at the Free talks in Zone 2, the Mindfulness and Wellbeing Stage, at The Best You Expo https://thebestyouexpo.com/us/workshop-category/mindfulness-wellbeing/ Get tickets here: https://di373.isrefer.com/go/expo18-buy-tickets/C748G/ and if you are a psychology student looking for a free ticket, I have some available times at my booth. Give a little....get a LOT! (872)216-5860 Screen-Shot-2018-02-21-at-8.34.34-PM

How to Talk About the Recent Violence with Your Children Simple advice on how to stay connected with your kids. This is also a time where Parents can talk openly and directly with their children about their values, their faith, and their morals. You can do this by using yourself as a model. Openly talk about how it made you feel, sad....angry....startled... I would use worried rather than fearful as a parent....and what you did to reassure yourself or what you will do to take some sort of action. In these cases, energy can get stuck by in-action. Doing something...even just writing about it on social media is at least an outlet, an action. These kinds of issues come in waves with kids. They may push it away, but it can simmer sometimes and come out in unexpected ways. It's always good to be prepared. #WUVIP #WUWorldchanger https://www.gruenerconsultingllc.com/so/1M6VbJZd#/main