One of my favourite teachers once said to me, “David, don’t spent all your time diving into the past to fix it, to heal it. It is a bottomless pit and it would take you forever. Be here now. Allow your presence to deepen. Allow the Stillness of your Being to transform what is out of balance.”

That was 15 years ago. I didn’t get it. It took me lots of searching and diving into the past to understand the truth of what she was saying. NOW I get it. BEST