Go Here to register and learn more: https://denashines.leadpages.co/embrace-a-womens-retreat/
Please join our FB group too. Thank you for taking the time. https://www.facebook.com/groups/embracewomensretreat/ Embrace 3 2017-01 – There comes a point when you either embrace

Much Love! Stay Blessed! 2017-03 – National Women's Day

Need a fabulous reason to come to colorful Colorado? Please join us for this transformational retreat! EMBRACE ~ A Women’s Retreat, June 1-4, 2017 will feed your body, mind and spirit. Join like-minded women on this 4-day soul diving, body nourishing and spirit welcoming adventure. Learn tools to release the unhealthy habits and stories that no…[Read more]

So happy to connect with all of you! Much Love!

2016.06 -It is impossible for a perfectionist to ever be happy. Don’t do that to yourself.2016.06 -Thank you! Thank you for being so damn perfect!2016.06 -What inspires you- Take as much time as needed. WRITE THAT SHIT DOWN and hang it where it will be seen daily.2016.06 -You have been doing you a long time. You got this!

2016.06 – Suggestions for new habits to add to your life….2016.06 – Sunshine and rainbows are fun, but what do you do when life happens- You breathe!2016.06 – Today I am feeling so blessed. I am simply allowing myself to FEEL it and honor it. Do the same! It feels pretty darn good! Much Love!!2016.06 – Today just Love. That's it. Love each…[Read more]

+6

2016.06 – Avoidance uses A LOT of energy.2016.06 – Choose good thoughts today. Choose to be happy. Choose to make others smile…2016.06 – Choosing to be conscious of your negative thoughts and your reactions to uncomfortable emotions…2016.06 – Do your best not to allow others to influence your behavior.2016.06 – I know the daydream may appear…[Read more]

+6

2016.05 – Stop with the -why me– And -this is bad.- Begin with the -what is the lesson– -What can I learn from this hidden blessing– Most of the time, our eyes cannot see the bigger picture.2016.05 – Think of someone who tends to irritate the crap out of you2016.05 – Today I choose not to be mad at -so and so-2016.05 – Treat yourself how you…[Read more]

+6

2016.05 – I suck at a lot of things, but I do me perfectly.2016.05 – it takes someone special to Love you enough to tell you to shut up2016.05 – JUST BE THE LIGHT, take a deep breath, think a positive thought2016.05 – Let's give thanks and appreciation today. Please focus only on gratitude. Please also MAIL a letter or card2016.05 – Magic can be…[Read more]

+6

2016.05 – Anger is an emotion that needs to be honored.2016.05 – Apparently, judging others' experiences can make your own have more value… or less value2016.05 – Be honest with yourself. How does your drama reinforce your ego-2016.05 – Being a Lightworker is so much more fulfilling than being an asshole.2016.05 – Faith and compassion is where…[Read more]

+5

2016.04 I listen to my shy friends2016.04 It's all about the moments2016.04 Learn from this and allow my light to shine2016.04 Sit and breathe in my imperfections2016.04 Stop hiding behind your walls2016.04 That was not a happy thought…2016.04 Think back to a time when you felt rejected. Unwanted. Unloved.2016.04 Tone of your voice2016.04 We…[Read more]

+6

2016.04 – You are eventually going to get tired running other people’s races.2016.04 – You do remember that you're on a journey right- Enjoy it!2016.04 – Your breath has so much power. Remember to use it.2016.04 Asking for help is my new religion2016.04 Be who you needed when you were younger2016.04 Clear your thoughts to allow some freed…[Read more]

+6

2016.03.30 Trying to prove you are good enough2016.04 – Be yourself. Be you authentically. That is sincere Freedom. That is empowerment.2016.04 – Holding on to an old stupid decision is just heavy2016.04 – How have you been labeled-2016.04 – I wanted to be saved me so badly!2016.04 – Sometimes you just need to have fits…2016.04 – Take 15…[Read more]

+6

2017-01 – EVERYONE has choices. Yes, Everyone2017-01 – I find that if I have an open discussion with my fear, I can always get it to soften up.

2016.04 – I freed myself the moment I said I am enough. I am more than enough.2016.04 Every morning set a positive intention2016.05 – Live with intention. Create your happiness.2016.05 – Say YES today. Much Love2016.05 – Something BIG is happening inside me.2016.05 – What intentions have you set for today-2016.06 – What is your excuse for not…[Read more]

+3

2016.3 There is nothing more humbling than to see your bad behavior in your children

2016.3.15 admit my mistake

2016.3 Sometimes you just need someone to LISTEN and not fix. It's not always comfortable to sit with