I read an article the other day where it asked the reader if you were living by who you ARE, or if you are living by who you AREN’T. For…

I was in a funk I just couldn’t shake. My physical pain began to worsen, I didn’t know what to do. I had recently watched a Byron Katie video that…

We all started out so differently. Some of us came into a loving two-parent home and love only began to be withheld once we hit puberty or once our attitudes…

At 19, I worked my first professional 9-5 and felt pretty damn mature in my nylons and shoulder padded outfits. I wanted to continue feeling that way, so when my…

Sometimes, we are just reaching for a shred of hope. Things are not looking good. It feels like everything in your life is completely out of your control, and they…

Over the years, I have literally tried to write about dark energy at least three or four times―never really knowing how to approach it because I don’t like coming from…

You probably have friends who had unimaginable childhoods, but they appear to be doing well and stay positive about life. You may also know people who had what appear to…

I don’t remember exactly what she said because I was too busy being pissed off. It went something like this: “You do hear yourself, right? You are projecting what you…

No, not that O.P.P., but the O.P.P. that stands for “Other People’s Problems.” A lot of people with anxiety accumulate a mass amount of anxiety from other people’s problems. Especially…

Do you ever have that feeling like you can’t catch up to your thoughts? Like they keep running ahead of you and you can’t get them to stop long enough…