Humility can free your spirit in a matter of moments. Honor those moments
- Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/2078723298842740/?type=3&eid=ARBVX-rFLwyqHzHa3p3wDxGYaMfMaDZGwALZSdkBQONTPqTcVU3lpxMn3sOPYStbDShjFT1VuAJkvmiS&__xts__%5B0%5D=68.ARB4xYnZGHteRNkS5wMuRKO0_pPZVwoM9pcB-mJpSL1YN_8YTW_R3Vm7v-Biz7ezmJEbcgUncDp-b_SdTnXNGYCZeESWD1YLCnqUP1EfzU6sWBVaJFNyPlR8C1myarfQMovnjzyoX8d-1Mre4mwnKW9Jdci-7qNdg2MFRXHLdGDeLbD7nNBkBLb1NdpybPkZ2gUK1uKF3PNQDJnslWq3UN5V6V00cUdTssTGyGYbFMIciVTW_uafLeSYKTTJ-dQbXjdWJyIPR7_Gyk4tFyrabQO4_L-9GX0FoIRhxkvRlj2ChFsa1IxLi_ayVDTkPqjBN02SABtnrocMxK9pnOEkdZLxpw&__tn__=EEHH-R 2016.07-Humility-can-free-your-spirit-in-a-matter-of-moments.-Honor-those-moments
What agreement did you make with yourself as a child to keep you safe?
How is that contract working out for you now?
Rip that contract up and focus on what you can control.
- Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/2067549346626802/?type=3&eid=ARC-zwTaCLtyFptodFjkwzUUgk-pD4QAbrwEKpA7rxy-wQ9XRZQNVh3BQyTe8vZdJSyAPQlxQaCeVfS8&__xts__%5B0%5D=68.ARBT636e0qMx42sKwQq4KHs-80krz_Bh4mmH81HRKItlExHkOv303wxf4JiESwonfey42i2qUhGnQXs_1-CQZl73657jYVwVhzycJ0enMTH5H9B6Nh5vlvKxIs_yezxv9MBSAGPurpAmXXExi1AyyeRv7mZ-_AFlqnncCen5owXHaZG9oY8BRN2KwjKZMrWJEHrsTmL1snFyzVdOpBvl2aoGOcxRXCQSXpHHmPtDkg1r7q7hV8JNvX00UKDKXbjvsVFRpxLdLsWwJdqvEHJKq3jXOmxDCoVzgJRk9SywqKsna7eQ7HJpJVMrS-VUz-h1nZkkFwUZYrwjmohrFkj810U30w&__tn__=EEHH-R 2016.04-What-agreement-did-you-make-with-yourself-as-a-child-to-keep-you-safe_
Challenging your beliefs feeds your spirit.
- Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/2058874627494274/?type=3&eid=ARCcgKpAua4RSeLhgGC6aA1uogsXqmpadMrg42613ld6giEKx84j_Tum-6WHLX3idaH5Lm_7cljolkR0&__xts__%5B0%5D=68.ARDDCK-jGGTuvhE07d3Yy26y9_0ErsZ0OIf9TJuQJGiXWRVU4Tj2ka1X2wTW8quO8E7Y9llQV6Vcq2VQ0lXIHM8AWs4u6DIdpWxyNfPFxyqEMyONPpKw_DivphkG39ot63-TF2V0dI9UYsX4VZtxp2gWENmtnYvCCbbH_0Gpo913aEORPHMPgBkfFNLD-3xDmVjSkKAK6Atk1pasp7RNG16Y3q28BC6EtYbRtVXWQsXEeVbactfTHm2fMJwp2JqvehUtA6h-sPvYUz99GnSW_bniRKtRDt2V6ThJtJNLt8hiCLFmHjHViHytLAYmsQ-KRQzn7mtOLS_xt3lPGEgIU7w2sw&__tn__=EEHH-R 2016.08-Challenging-your-beliefs-feeds-your-spirit.
Allow your inner light to shine, and I don't care how many people you think are uncomfortable.
- Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/2047391425309261/?type=3&eid=ARDkOj7D1LLIpeYC7MSpvT-Pofy6NEFx7T84Yhq9QLzn_R0uVmrv5cBzA5CejgC2TWwClSet2TQJ03Kp&__xts__%5B0%5D=68.ARDqXZ3_QYtJfsiJIH7TMbEx09UTrxECuTlc43_8WEU_lEoU_kQYJL7AvmogtjsrWx91GVMiyw_JsSBji8HEExFVfmSiqm5E5GkA1KyAusGoT5kEarZWdn70yluIfg0C6u91L3nNzjjQKF7cbpRaUoCo0jvsjrSJVwWbo7YJ3D7AW0X9hjex07YQhLaxf-r4K_h80Ut6sHmgD2oxlRfv1KTfFXRZdnI4uPXBFqWOB08q-nHIASZgxCpbzn-PfJyMGdcpFsr2iGeOdUHK1m3-iISFqBiXvVO2Yb0eTAm-bXjdI5LXaZ2NpjHrBJqP6yig0IjkC72iJtfjx-mlVGSov3Ps9Q&__tn__=EEHH-R 2016.07-Allow-your-inner-light-to-shine-and-I-dont-care-how-many-people-you-think-are-uncomfortable.
Asking for help is my new religion! It has completely changed my life. I would like to invite you to join me in this ritual. IT’S NATURAL FOR PEOPLE TO HELP PEOPLE. BE A HELPER AND A RECEIVER!
- Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/2037399896308414/?type=3&eid=ARA2VKK93OSTeuOMV2gNQ4ePjhy76lZiSDxVw40aExp32QWDxXjLXtiWpt_A05p8tNhbJBiiJXAG6zl4&__xts__%5B0%5D=68.ARDVOmEbqGRd_pVJm_b4evAhZ42T5RMASxyCHGPN0dvE6z-RkDATe3QleGPSZbvDT0QD2lTNdSKKxgle-PijiA_QZ3QbGrYuy3Zzcv-t82RyTDKh22W_AhuIMukjUiCkP1BZqmts_UUxSOE0gpBHpZ0Lv1DPoa4q--GA_tbwtv_87jK5-8bGftFGaouwA1QAdy7s-1wIM8SXWDbXKsLlzMQKeeOr2gVJpNS4ZG0xGOzNaHrD-E6zU9OPL0673nrF2PPFfHvrJfTdhWUPnhIaERKsew6wX-_Uj2j0ivmiEkmlcZxUcqh9XbVDRbU66yngaRPmNE5yNNhnctW9vNtmObrS8A&__tn__=EEHH-R2016.04-Asking-for-help-is-my-new-religion
Shall we listen to manipulate or shall we listen to embrace?
- Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/2027331157315288/?type=3&eid=ARCkdC3khX2ArKDsdQkS6trqAw_XZT7xkjx0AuwoWtkaWjzRRc0Z1Xuwf5LZm_rqvztLfFhewEb8IX55&__xts__%5B0%5D=68.ARDqEHkP0g8f6Z3CVlCtGmtzbz8Kx-YPrPujoOu3javxytCv3rvqY7hC2W9MPWKDJb96DRTfjvc-AgkG_hzH8q3rrvtONTDO_I16CXbmhHLDcLSMse8Rb1K0nLBlpms9H_8hUSmVwChtYoc3DGFD0zz2V237Xkc_h6mLbLgVioW_F1XAizkcMcdAPF9FBp3Grb2DA-4c-GjM-jGWX-kjyvtEV-HeOL2wnXnqmNrxYx9QRjFIrJXEG8t2SYF9AfFGhaFhR6UUhLPIUy5XunkwgyH-tLmx4ueHyEFy2VKzWaf-TMVfV28tQvG76ITdpOm_gWWktievcVVfGkJzjETJeCXf7Q&__tn__=EEHH-R
2017-04-Shall-we-listen-to-manipulate-or-shall-we-listen-to-embrace.
Sometimes it only takes a "moment" to bring us back to center, to the magic of our being.
Imagine if we lived moment to moment.
MAGICAL, I tell ya.
- Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/2017681011613636/?type=3&eid=ARADqm0TIwMGFbSQfG0a5Aru6jI3-AJDPSWk7fOO_wicXxR-mdlcrcFOfsKWGJzPsjdfpdsK6kKJtRcF&__xts__%5B0%5D=68.ARB_vNT1ksyxzajUO3tjNZnNLt25jtO6i4XvHco1erLp9I8hcHg9gZ4BXNOvmMoWAdTvIUbDr3DsX0hChSQ4JCAdIq9yYWuvKVWD1DkZKBeZWJq11JMlDDGpiwS7zA0FECylUo5eEJuJccGx7oMrcoUwEraAzcjOWpfgEMwTYx3e6hFafvaQ1NoR1cddjSHrOUw6IG6EvLYyzxoqUmsy6pm6-NWxwDtvzZ4nLdrIAtqm_hfWXh27pLKXrVHpmI7yC5v2uB4_RFF_Ck8WaMZjbstflqnPEZonNoWLblBCbI_N8nbRxc3JtH7GDVqWo_c-MpA_C0jlN5Y07g88SR3gCNzrCA&__tn__=EEHH-R Copy-of-2016.05-Sometimes-it-only-takes-a-moment-to-bring-us-back-to-center
Have you decided to change your life yet?
- Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/2012411738807230/?type=3&eid=ARDJwarq3rtS_XI5LuCGXGphiomvHq7seQXmDNeYbPbhaq38_H-YS8uoAGmhvdClknnwsnmd0fGs_o9O&__xts__%5B0%5D=68.ARCG0Itwy5VGJ-wWu9eZ7icx38ClGRFtcNQlXGkQ1jQLPr3kQS2G-tAHDvJTws8jT4zcwdieSmK6PN5ogz_Cf6vGgqqHMpRRPF9n6Q6-ZZHkzSY1Js4nXXq7Zp1p5Z_4lwWhmMhSQg4T7ued01dZ4RFNa_hjfGlGDeBcMmrvPnFgXFgIvn4wAtOMgKO8lLoxj_FTl4ZkKaV3O4gDvoU-ZWTBmPgBQ2Mjy0Js_Su6e4jl02CdC1NmcBM-fcUI-1Z4CkkfQWKeEMYhCi4oBwe3KsUcGgXi9uAvJAYp6kKrHaLBsVFtOxcVq0zZjBB4VmaQoamAjKZjCDTrx8g5rnkJtzYbYg&__tn__=EEHH-R Copy-of-Copy-of-Copy-of-2016.08-Have-you-decided-to-change-your-life-yet_
Sometimes it just takes a good, tight, long hug.
I Love hugs!
-Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/1988784247836646/?type=3&eid=ARCNTA3iSHNViQh11edQ5cST2zLh4B0OEPMEaLbhubtYat6EI0BqYdDPxV6Gu0tKvEASdtUFLsjjfhYx&__xts__%5B0%5D=68.ARDjuyAt-x6g5fvrbzfB3eoZTg-SzHcq-sklS2imk8H_QnW2U_NUMZJt7v6Qh3Sx3byrnoL5x9EhJpGQESqBt2n1HAEgHgaNwOpSHtcT15M23G9J5zBgN4NNOVM4a3H6o8DB4a2OlBEE98RM4AhI5GTFtLSAxcpPaM7sqJllXQIdGDrkDtcEBUBZNWt4vyDHJRObAlCQ8qF1x_1BjZTRcgb8C4tLpQK5yLG51KOHk7b9ADMUESLWBac2sZ6frJVDV_vMtwXEGjUmiSwSzdFN6KKdv11SQqKRZRMma9wCijuEyEPscTKjOWfbT-F4YaI-Oxpg_q1GZucV_2MEtfma2PUzfQ&__tn__=EEHH-R Copy-of-2017-02-Sometimes-it-just-takes-a-good-tight-long-hug.-I-Love-hugs
Sometimes you're just going to have to realize that you will NEVER understand other peoples choices.
LET IT GO!
Stop wasting your energy.
-Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/1980581231990281/?type=3&eid=ARBUYkOxVeh2czHBJC3H8kTMVBbpO2nEkbrApdh4Pqwt_kzseJyTPiyTQbMPn5q4NyLO48xl_Ebq31Rt&__xts__%5B0%5D=68.ARCx8b9p5rNfxamijT8PNu9abje5gB1mBTHXB3EnvQK6eApemltbQMS94qqkPqYHj6dao9HKbBME7WImKjwaC95l4Nlyire7ORwqOuvbEp91TYAFlW-GpoZHIOePd8JWD6ad1as_GxzN5rn5sunStKqZ2Bo2dqXr_Q6zsBEqS3bzyWRxAgNCOQrxWOviI1wO1I1Yo79pwynYPfU5wbqiE9g8CTSAlk_Up-37jyOJcxZRwidboCsbVmJ6wpTlFxVpEJNTyllcyFfklEf6fxYHHJdNQQkDkIxuXh9ydK-pOY20x0ctRRXyjduDAov-eo7QnjVkQYVuyIqetkE0014Jh9NOQA&__tn__=EEHH-R Copy-of-3.2016-sometimes-you-have-to-let-it-go
What gift are you sharing today?
-Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/1971134329601638/?type=3&eid=ARDogXlAveSQiYfCTf5gx_7DMaZ2pJ2rbclrK0MQ6dB5olpbbwp5CIg-r5XaK6okBLSAjVgK2R9wqw9d&__xts__%5B0%5D=68.ARAdFlpJhXaDvumgoMQwgtcJOzeWnUA9MjGs1TQ_o7Qzvbjfw5udwgKF2N4EL1-iIjtbQnyf33CPvO7g8BnOwJuucKiP-L94xWVjeXOLqjQ-bhCuGovhi1LmfeVrImOoK-GNHPHl27vw9QawPGS1q1KxFaOPSV880o_lhRCg5WXGm7mAViyi2iQQGEOYgc-EcfgQ7t6kKkJeWXqSCvv0f7sPIoDTaCbcu0_K3IzreWr_KpjjBN9QGPmIw2-yndYHy9ABnVYQ-kN5A8awORRxLhIbjO3n05EPX-mWfsN34RzHuvYssfXAds0OY4ukQY2KDGs-D2DtyofByYKeXxInG8PbaA&__tn__=EEHH-R Copy-of-2016.06-What-gift-are-you-sharing-today_
Shall we listen to manipulate or shall we listen to embrace?
- Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/1958089950906076/?type=3&eid=ARBERWdWl7XrIaGJAoAr_ID_92mNDwBVsoXDd0yRKD8oZ5ij6WpYx0SEwZjuz4kJGVAylVwtzjOuxGa2&__xts__%5B0%5D=68.ARB-l81cyaDHRqCRE7kcIO3u-M6Qa-wArTYAfLbKnMXQezw06zStDv85rTd1l9jZm575fu-HKeA9zL-J09zOiWAzI7AaKGguRWBCQ0Lh544PG4OqYqVyUGS0lZ9DYTr_OQqvg9t9zNJ7US6VPtML0P5wE9bdFnAww5WMEpvnYIYkE_s42hoxSdPVudZOvwSH2NnT7wVnUksBSu579F1kdgSgdQ1qkdZngxovqro_r9lr7R2muK0enTdSC1U2C-NcHccyY2-gtczQQfJ7Nlx9wRQwJtPRSCXjXnDCtlM_Ribpmnt2F7zNVIvbSFw13qyAQ27GOWj0DqGyyJfZ7vInViNmrA&__tn__=EEHH-R Copy-of-2017-04-Shall-we-listen-to-manipulate-or-shall-we-listen-to-embrace.
Today is a really good day to apologize for what ever you need to apologize for.
- Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/1948719368509801/?type=3&eid=ARB6-srKhnYjAHAI28ypKhSkegBSasEoIlL5FbjmiPSbqLbdo7enOE8OZqeP551TfU896ag7_3EPviqV&__xts__%5B0%5D=68.ARCpms_Lj6GanVB5FjJ32LSmrZ_4YTdK5m3-5_wwbTAwGmRWzq9EIdjxurNric_jr8fqbHBFzKjrv6tjjpzy_aO94XawvvUj7ssWsHO-RbWfbqrM8MNyeL6uacrMRvbHjXB1uJu7ON7qeufeY94AMkVWeLQmkZdpdmuTG_rlbSsVs49YDXCHBSzrEhkP95F5VtPHu0qXvhoUVRAk2vImgCHa68sMm9_ff6Rnp0RcFnB1Wnu0xid-ipg2IXc902dwXmNgYFi23WSx-_GvslBvCg9W6mPSp3vPejOTZyjBlVPOSDnaZPrUysG_PelQS6Z-0yayJ30I5w33Uwpl9eheulw7rg&__tn__=EEHH-R Copy-of-2016.08-Today-is-a-really-good-day-to-apologize-for-what-ever-you-need-to-apologize-for.
Honor those that you dislike today.
They need your love the most.
- Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/1939257599455978/?type=3&eid=ARDz-dtwyglgf3K570Tp8nxGAwnpTaZeJIp4iOPKq_WSgRvpNLs3a-dJ07Jo0RGVTcT54XukUFjKITjr&__xts__%5B0%5D=68.ARCHC_SN-2f2Mj0JcCxBVd2NaL_9d3-bvHT4Tce235gzDwSvYuBIL8b__Ccei64poVgm95IHx_giMX8Ad58Z5HnJnPrtdRFdiW0VTw0-DIGO4PQyMceYcVj45Kmxh94731A3EfpwpBTZz-zcEx8Fr7ckaV5_BY111ZYMaTww32sFaCjC5YWQBmtVbBXZAcGncq-5xFJF7Gqt3t5OxnnGcv2afYFyG-hCTEqPmZRlt0WERosegqQgaumhwVN7o14N3BwznITH4yAK3EFwsD3zqVqCkbLIK7d8qw4NTQU4_CZ66SwlJ9jhXr-PagqlVvOi7aPd4NWcLwlzG01jtNQYhbRpUA&__tn__=EEHH-R Copy-of-2016.07-Honor-those-that-you-dislike-today.-They-need-your-love-most.
As soon as I find myself judging another person, I immediately apologize in my head and surround them in love.
- Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/1930108833704188/?type=3&eid=ARC98cYVIZuc427npBL73pf5yzlbtjO3os6UQhpIuN3yMPpj5eVKmTZxhyFDiZtO1iczxtwpB2jThlF7&__xts__%5B0%5D=68.ARAgsYQPi4t9SmxRTco_ShqTE2yACAOlhs4n-ekTDix-AP2Fs38BGAAzkqu0dbcfhTrye78XmbDhQR0md_uQ9PvQpbOzg_Hiv-64-KZYsV_42F32E8qis6kW8nced3lxMHBZYedsXPHt1skb07vyRsMEewJpstnFhHzrWby4k9JZP0EDa1qlPmHvwoAWhACcLiR_9OeXwGEPCRhmC9ac-kI2rd0&__tn__=EEHH-R Copy-of-2017-09-As-soon-as-I-find-myself-judging-another-person-I-immediately-apologized-in-my-head-and-surround-them-in-love.
When has that negative self-talk ever inspired you?
Seriously?
Knock it off!
- Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/1919771901404548/?type=3&eid=ARCyKbvYllzrfnSizTXMToB6j22mIl_lKaAwNsnFd1y79nYyAtyAwqjfdQIYQGv46_FQGlCIkqwCEtjJ&__xts__%5B0%5D=68.ARB_87QRZFsV9Iy1Vp9dFgR9W_xOMB1Y-kkk3qL95nw1rJD_rjJJBioV8pNfuBNbBlpLUNvPqnULPjxoGJdcWZa2-H9Azy3zludG9GVdd4FYBk1q46eHX6U7FAxm32b0vSbpAVXIXY9IVmHAB16YwnxMgy-pj_lodzlM0ElBC1fNC_TzLe3-4D2QGo70ZmVPpuzApJyibZf2_QDnAcD-5YhV18k&__tn__=EEHH-R Copy-of-2017-08-When-has-that-negative-self-talk-ever-inspired-you_-Seriously_-Knock-it-off
Do you numb yourself when you just can’t take it anymore? Sometimes bad habits are hard to break, but remember you are only punishing yourself. Try breathing through the hurt.
- Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/1910725968975808/?type=3&eid=ARDx9z23p2Xc_dLmEPS0YAKNTayeDLCPcrsxvZmHaCO40Nz_CbzyJgks6xsFvxkeXIBpeB5xVb6g7-Cq&__xts__%5B0%5D=68.ARCA3Qv7ooMgrh68S7YJxtP81EnrCoYijUHag8Lw7d3uZhtmb-lSwKA9JNbTQhVLLf-W2s6urkM4hVD7jgvHqv1TaWFMowG5HCJ80NZK7C9HgL9Bxg0uCZ_x1ejjSxvHuDk11bB_DPypt-u3U67U8Q2N2Ti0sjKEP_GFw95GzEv89As4JBrEcKtcVYqI5SrMDGX-CaJPUs7vd3ZAi7kDIDsGqzE&__tn__=EEHH-R Copy-of-2017-08-Do-you-numb-yourself-when-you-just-can’t-take-it-anymore_
Every morning set a positive intention. It will make such a difference.
- Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/1902258766489195/?type=3&eid=ARBd7LOsDZxRG_XpvxRt0bvE30HLP_jCxF5y8bsZFQ-tEwUBsEfoipzvKU90lC4OTG__qhApIpLKOwLh&__xts__%5B0%5D=68.ARDTWvBZTUOzr_3e4Maw5RBGzGoFvr_xSGrv1sCggwuJZnhdgGNJ1il0lse08bCe1z1c4Mg6EYQ2xsc_9KEBwydM5SHkix6aL1_NcpvWZdQicB0ZhSY588sjfRN-7iz6mDUxj-WLDyF2WpReXliAJsye2zvbkG39E5TQ2yp-sE76eB24ZYSfgw&__tn__=EEHH-R Copy-of-2016.04-Every-morning-set-a-positive-intention
Honor someone in your life that Loves you enough to be honest.
- Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/1894623993919339/?type=3&eid=ARCd7fy2U4-8Nqu0vhjcmmGN-gr0nW0jx258xgcnImDsduYx4FZM7bXcQrZT_vpTam7Tv9Ko8XIcI4Q5&__xts__%5B0%5D=68.ARArm6Yxv5YkeNKSz5KzC2B07eSBqlGclF5jmf8LcXw2pcPxlMgn1qUNjP9QQK2Yo-50mP9qjdbcVn44o4t6djM4ifHTZ-FcgzTWfql4YjgDvnVslW2YiozGjr5r43-0WJQ0pejDGf8tZXoT7wmUYL4Z4U416KpV3hrq8k9P0Z5b1SiW5sQ7sQ&__tn__=EEHH-R Copy-of-2016.07-Honor-someone-in-your-life-that-Loves-you-enough-to-be-honest
Spend the day being you and only you without apology! Feels good right?! Much Love!
- Dena Gould
https://www.facebook.com/lightofminellc/photos/a.501664649881954/1875353845846354/?type=3&__xts__%5B0%5D=68.ARCL93Qc6gCBshWVUJZHiUCStl-_JzYwEJF58U0ceT1vPy6qlR0DmGI5tncvhoo31rXIjAAKYRvex1I7ku7TlCHU5YgkA8ejwt84EL8mjDf5YU-6CdM0NTI0qYluqNejkycEUu5TSz04LBWy4ITODpBxeJ5_zE4-gSo7YxRZe-K1XAKyufXsSw&__tn__=EEHH-R Copy-of-2016.06-Spend-the-day-being-you-and-only-you-without-apology-Feels-good-right_-Much-Love