How many of us immediately start cutting calories after the holidays? I know I used to take a machete to my diet. Weight management is not just about how many calories you take in. It’s about the messages sent to your body’s hormones. Eat the wrong foods for your body, and your brain won’t know that you’re full. If you’ve been struggling to reach your goal weight and increase your energy, a gentle cleanse such as my upcoming Winter Cleanse, can help you eliminate problem foods and reset your hormonal balance. Cleanse starts on February 27th — Check it out! cleansewithgianna.com Peanut Butter Banana Fro-Yo 1