Happy International Self-Care Day! This day serves as a beautiful reminder to prioritize your well-being and make self-care a regular part of your lifestyle.
Embracing self-care is an act of self-love by honoring and respecting ourselves.
It's important to remember that taking care of yourself is not selfish; it's a way to celebrate the gift of your life, and it enhances every relationship in your life.
Here are some wonderful ways to care for yourself today:
Spend Time Doing What You Enjoy: Engage in activities that bring you joy and make you feel good.
Get Outside and Enjoy Nature: Connect with the natural world around you. Whether it's a walk in the park, a hike, or simply sitting in your garden, nature has a way of rejuvenating the soul.
Make Something: Whether it's cooking a meal, crafting, painting, or writing, creating something can be incredibly fulfilling.
Move Your Body: Physical activity, whether it's a gentle yoga session, a run, dancing, or a workout, can boost your mood and energy levels.
Try Something New: Explore a new hobby, activity, or even a new cuisine. Trying new things can be exciting and refreshing.
Enjoy a Favorite Childhood Treat: Indulge in a treat that brings back fond memories from your childhood.
Buy Yourself Flowers: Brighten up your space and your day with a bouquet of your favorite flowers.
How are you planning to celebrate and take care of yourself today?
You can scan the QR code to sign up for my complimentary Self-Care Strategies ebook, which is filled with ideas, tips, and ways to begin or enhance your self-care practice. Alternatively, I'll drop the link in the comments below.
Blessings of love, joy, and peace.
Love,
Janette
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#WUVIP #WUWorldChanger #SelfCare Int' Self-Care Day July 24 WU logo
Happy Friday,
Hope is so important for us all. I love this quote by Nikki Banas and may it bless your heart with so much love, joy, and peace.
Love,
Janette
#WUVIP #WUWorldChanger #Hope IMG_2857
Happy Friday,
Hope is so important for us all. I love this quote by Nikki Banas and may it bless your heart with so much love, joy, and peace.
Love,
Janette
#WUVIP #WUWorldChanger #Hope IMG_2857
Happy Friday the 13th Friends,
I always love this day. Here's your angel affirmation to bless your heart. May I remember today is a blessed day.
Blessings of love, joy, and peace.
Love,
Janette
#WUVIP #WUWorldChanger May 13
Your Angel Affirmation for May 1, 2022.
May my steps be lightened by love and gratitude for the gift of today.
Blessings of love, joy, and peace.
Love,
Janette
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#WUVIP #AngelAffirmations #WUWorldChanger May 1
Today's Angel Affirmation for Apr. 27, 2022
I remember to ask for help if I begin to struggle.
Blessings of love, joy, & peace.
Love,
Janette
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#WUVIP
Aks for Help
Today's Angel Affirmation for Apr. 26, 2022
I declutter to enhance my peace of mind.
Blessings of love, joy, and peace.
Love,
Janette
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#WUVIP #WUWorldChanger #Declutter #AngelAffirmations #Affirmations #LetItGo #Release
Declutter
We have a Collaborative Opportunity for a few of you amazing souls on Sat. June 4.
Leah Skurdal is hosting an Up-Level Your Resilience Panel Event on Saturday, June 4, 2022 10am-11:30am ET and I’m co-hosting.
Your Commitment:
• Complete a short document with details about your presentation, headshot, bio… https://forms.gle/WeYqmuebyJDC1PPv8
• Share your best resilience building practice + free gift or offer + Q&A during the event
• Attend a Sound and Light Check in the Green Room at 9:45 am ET on June 4, 2022.
• Attend the Live Event (90 minutes) on June 4, 2022
• Each person can talk for about 5 minutes, share a tool or technique for about 5 minutes, and answer live Q&A for about five minutes. Plan for a total of about 12 minutes to share your wonderful resiliency message and answer questions.
• Help share the event on social media, via email…
Let us know if you have any questions.
Leah and Janette shutterstock_1115310917
Our Angel Affirmation for Apr. 8, 2022
"I communicate easily, clearly, and lovingly."
Amen and so it is.
Blessings of love, joy, and peace.
Love,
Janette
PS You can read the entire list for April right here https://blog.thewellnessuniverse.com/30-angel-affirmations-for-april-2022/
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#WUVIP #AngelAffirmations #ClearCommunication
Communicate Clearly
Here's our Angel Affirmation for Apr. 6, 2022
"Today I connect with a friend or two who uplifts me."
Blessings of love, joy, and peace.
Love,
Janette
#WUVIP #connections #support connect with friends
How did you sleep last night? Meet @kellymyerson who is an author, poet, speaker, and coach who will cultivate space for you to emerge from stress and overwhelm to lead and savor the life of your dreams. A sensory trained occupational therapist and holistic entrepreneur, she brings a wealth of experience and fun science to inspire her clients. Most importantly, she'll get you the best night of sleep ever!
She's one of our amazing Expert Presenters in the Holistic Healing and Happiness Summit May 1-7, 2021. Come join us for this free, online event. The link for more information and registration is in the comments below.
https://bit.ly/HHHS2021 #WUVIP #KellyMyerson #BestSleepEver
HHHS Kelly Myerson (2)
13 Expert Presenters - 13 Wellness Topics
Join our free, online event coming May 1-7, 2021
We'd love to have you join in this empowering event. Find out more and register here https://bit.ly/HHHS2021
#WUVIP #Holistic #Healing #summit HHHS Exp Pres Meme 13 (2)
Doing some dreaming about your business and blogging for 2020? I thought this article by GoDaddy was helpful. https://www.godaddy.com/garage/the-entrepreneurs-beginning-of-year-checklist/ Happy Dreaming
Blog planner cup
https://www.facebook.com/AngelAngles11/photos/a.1612738878985112.1073741829.1612724125653254/1986935878232075/?type=3&theater #WUVIP Blessings for an amazing day ahead, dear one. For more information about Janette and Angel Angles visit http://bit.ly/1QgaVMp Make-it-your-best-day-WU
https://www.facebook.com/AngelAngles11/photos/a.1612738878985112.1073741829.1612724125653254/1979710155621314/?type=3&theater #WUVIP Happy Soul Soothing Sunday, dear ones. For more information about Janette and Angel Angles visit http://bit.ly/1QgaVMp
Soul-Soothing-Sunday
https://www.facebook.com/AngelAngles11/photos/a.1612738878985112.1073741829.1612724125653254/1976760309249632/?type=3&theater #WUVIP For more information about Janette and Angel Angles visit http://bit.ly/1QgaVMp
peace-stained-glass-angel-WU
Following Up from my WU Inspired Session on Sept. 1...drumroll please...
And the lucky recipients for the free "Love Notes from The Divine" http://bit.ly/lnftdcarddeck inspirational decks are Dianna C, Jenny T, Robin R, Leslie N, and Linda G. Thanks for all that viewed my WU Inspired Session.
Congratulations everyone,
Love,
Janette
AA-lnftd-trio
https://www.facebook.com/AngelAngles11/photos/a.1612738878985112.1073741829.1612724125653254/1956188071306856/?type=3&theater #WUVIP Wondering what you can do to help make the world a better place today? For more information about Janette and Angel Angles visit http://bit.ly/1QgaVMp Be-Love-WU
Hello lovelies. I'm Janette and a new WU Moderator in the Bloggers Paradise group. I have been a core blogger for The Wellness Universe for a year now. Being a blogger on The Wellness Universe is such a great venue to get your message shared. Did you know WU has a reach of over 450k per month? That's a lot of love for sharing your gifts with the world. Each month WU posts a monthly Blog Call which lists titles for suggested topics.
I live in CA with my hubby and our rescue boxer dog Spike. He's a love. We have a grown son who is in the Coast Guard. I am an author, writer and creator of inspirational cards and enjoying my retirement doing the work of my soul. What a joy. I am giving myself a new job title for my business, Angel Angles. I used Founder and now I'm contemplating Emissary of Love. Isn't that juicy? Looking forward to getting to know you better and seeing your messages featured Much love, joy and peace always, Janette #WUVIP love-pen-bed-drinking-pexels