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Keith Engelhardt posted an update 4 years, 9 months ago
STOP STRESSING ABOUT COVID-19 FOR FREE.
Get
Fun
Effective
Actionable
Relief
for any fear, stress, or anxiety that you are experiencing.Join, Keith Engelhardt (Master Yoga/Meditation/Mindfulness instructor) and learn simple science based techniques to offset and release and reverse the impact of stress in your life.
Keith is a member of the American Institute of Stress and he has been teaching Hatha Yoga and Meditation for over 30 years at Dayton area institutions including Montgomery Co. Career Technology Center, The Dayton Heart Fitness Center, and Samaritan North Wellbeing Center. He has also taught yoga to the touring cast of CATS ™. In addition, he is a certified “Yoga2Life”™ Mentor Life Coach, and has a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma.”
You can trust Keith to guide you to the awakening of your potential and possibilities that abound when we transcend stress.
Join Keith as he guides you to a level of tranquility few of us experience in our hectic daily lives; especially in the current Corona Virus situation.
DON’T LET THE EVENTS OF 2020 DEFINE YOU.
Learn actionable tools to use going forward to maintain a health stress free mindset for your future.ATTEND FOR FREE, on any device, from anywhere.
Space is limited, so sign up today for one of three dates and times:Mar 26, 2020 07:00 PM Eastern Time (US and Canada)
Register in advance at:
https://zoom.us/…/regist…/vpwsdumhpz8tEPpkYW-bLeaSXQ_ELRLSFgApr 2, 2020 07:00 PM Eastern Time (US and Canada)
Register in advance at:
https://zoom.us/…/regist…/u5UrduGupjwv05yJIigv4MhuBfNyglBXuQApr 7, 2020 07:00 PM Eastern Time (US and Canada)
Register in advance at:
https://zoom.us/…/regist…/uJEtcOmgrD4uzl51xKmRFBPbt1YJ6PcnmAAfter registering for either of these events, you will receive a confirmation email containing information about joining the event.
#Covid-19 #Covid_19 #Covid19 #stress #stressRelief Covid-19 Stop Stressing