• Keith Engelhardt posted an update 4 years, 4 months ago

    NeuroYoga.Zone™ Meditations are now available on-line. Details for the monthly subscription and how to get access is available at http://Meditation.NeuroYoga.Zone

    Meditation, meditation for sleep, meditation music, sleeping music, stress relief, stress reducing music, stress reduction, stress reduction music

    NeuroYoga.Zone™ Meditations integrate the latest neuroscience with the wisdom traditions of Meditation and Mindfulness to quicken obtaining inner balance by using “NeuroPatterning” to aid with:
    • reducing stress
    • reducing anxiety, panic or worry, or depression
    • lowering blood pressure
    • easing PTSD and Trauma
    • increasing focus
    • aiding sleep
    and more…

    Neuroscience reveals that we have 60 – 80 thousand thoughts a day. Quite a bit of time spent avoiding who we really are and our true potential, or looping through negative and anxious thoughts. And the whirlpool of thought is the source of a great deal of our problems in life.

    As a master yoga, meditation, and mindfulness instructor for four decades, Keith Engelhardt has been committed several to helping people release and reverse the impact of stress and is a member of the American Institute of Stress. He has also taught yoga to the touring cast of CATS™. In addition, he is a certified Yoga2Life™ Mentor Life Coach, and has a certificate in Neuroscience and Yoga in the Treatment of Complex, Developmental, or Repeated Trauma.

    Keith has carefully crafted these NeuroYoga.Zone™ Meditations to help you “Transform the tyranny of stress to tranquility!™”
    New meditations are continuously added.

    Sign-up today at http://Meditation.NeuroYoga.Zone and begin your journey to less stress, greater focus and productivity.

    #Meditation #meditation music #stress relief, #stress reduction #music
    meditation-1384758_1920

    NeuroYoga.Zone™ Meditations are now available on-line. Details for the monthly subscription