My latest meditation recording “Om Mani Padme Hum” is now available at http://meditation.neuroyoga.zone and on InsightTimer https://insighttimer.com/engelhk

“Om Mani Padme Hum” is a traditional meditation mantra used originally by the Tibetan Buddhists. It’s believed to channel kind and compassionate energies to alleviate stress and anxiety. Reading the written form of the mantra is also said to have the same effect. So, carry this meditation mantra in your pocket and in your mind.

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