I am seeking a few more individuals that have an interest in participating as presenters in an on-line Total Health Summit to launch Oct 13, 2019.
Rather than having a live event and trying to anticipate everyone’s schedule and match that with potential clientele, we plan to pre-record the presentations/workshops using Zoom video c…[Read more]

Green space is good for your mental health: The nearer the better!

Green space within 300m of home had the greatest influence on mental well-being.

#nature #GreenSpace #MentalHealth #Health #Wellbeing #neuroyoga #NeuroYogaZone

https://neurosciencenews.com/green-space-mental-health-14757/amp/

Green space is good for your mental health: The nearer the better! - Neuroscience NewsThose in urban areas who live close to parks and other green spaces have increased life satisfaction, mental wellbeing and overall happiness than those who further away.

Sensitive–The Untold Story

“Sensitive–The Untold Story” is the first of the series and is based on Dr. Aron’s findings. In 1991 she made a breakthrough discovery: an innate trait of high sensitivity. Since then, her international bestseller “The Highly Sensitive Person” has been translated into 17 lan…[Read more]

Your Oneness Gets Attained (YOGA) clothing and merchandise from NeuroYoga.Zone.

Give yourself and others a NeuroNudge™ that the Yoga experience is a unity of body, mind, and spirit.

Visit https://bit.ly/2KtHZaP

#yoga #clothing #clothingline #clothingbrand #neuroyoga #neuroyogazone YOGA- Tshirt

Are you breathing in a healthy way?
Find out at:
https://store.neuroyoga.zone/are-you-breathing-in-a-healthy-way#PageTitle

#breath #breathe #neuroyoga #neuroyogazone #health #wellness #stress #stressreduction #reducestress woman-570883_640

Are you feeling overworked and unproductive?
Are you maximizing your career and life potential?

It is your willingness to change, to take action, and work for what you want not your environment that will produce what you desire. Just changing your environment alone will not change your life or the results you seek.

Having a mentor or coach has…[Read more]

“Just One Thing” – How to Find Balance

In this June 2019 interview by Howard Farran, Sawatch Solutions team member Audie Cashion shares insights on how to embrace one thing and find balance or work-life balance in the dental profession. These perceptiveness tools and techniques are not only applicable to Dentists but most Healthcare profe…[Read more]

"Just One Thing" • How to Find Balance and Be More Productive...Insights on how to find balance or work-life balance for Dental professionals Healthcare professionals and every-day individuals.

Use Your Three Brains for Stress Relief – Part 1

http://cms.sawatchsolutions.com/2019/07/20/use-your-three-brains-for-stress-relief-part-1/

#stressrelief #reducestress #findbalance #overwhelmed #sawatchsolutions #neuroyoga #neuroyogazone #brain #heart #gut #heartmmath #HRV #HeartRateVariability

Use Your Three Brains for Stress Relief -Part 1 • Find balance and stress relief...Researchers have proven that the heart is 100 times more powerful electrically, and up to 5,000 times more powerful magnetically than the brain.

“10 Ways to Increase #Dopamine to Boost Your #Productivity” and #Success for both #Introverts and #Extroverts https://bit.ly/2xVdDbe

#successtips #productivitytips #sawatchsolutions #neuroyoga #neuroyogazone

10 Ways to Increase Dopamine to Boost Your Productivity & SuccessWays to boost your dopamine levels to improve your productivity whether your are an Introvert or Extrovert. Find out what personality types prefer.

How Does Your Mind/Brain Begin The Day?

http://cms.sawatchsolutions.com/2019/07/17/how-does-your-mind-brain-begin-the-day/

#Mind #Brain #Productivity #Wellness #success

How Does Your Mind/Brain Begin The Day? • Transform the Tyranny of Stress to Productivity™Are they: Frantically inventorying what needs to get done?Hustling your body do get out the door and on with your day?...

Which leader will serve me best?
http://cms.sawatchsolutions.com/2019/07/16/which-leader-will-serve-me-best/

#success #leadership #growth #productivity

Which leader will serve me best? • Transform the Tyranny of Stress to Productivity™Some wisdom from Tai Lopez: With mainstream media focused so much on tomorrow’s election, Americans are consumed by fear. They think one man or woman is going to solve their problems, shift their financial woes, Read more…

Are You leveraging the “Equation of You”?
http://cms.sawatchsolutions.com/2019/07/13/are-you-leveraging-the-equation-of-you/

#life #Career #Success

Are You leveraging the "Equation of You"? • Transform the Tyranny of Stress to Productivity™The most important relationship in obtaining anything you want in life: success, relationships, financial independence, you fill in the blank _______, is the relationship with yourself. YOU! Yes you. And we often ignore that fact and Read more…

Does Your Biology affect your “A” Game and Productivity?
https://bit.ly/2XHfWOv

#neuroyogazone #changes #insight #yoga #meditation #mindfulness #mindfulnesscoach #meditationcoach #wellbeing
#stressed #workplacewellness #stressrelief #stressreduction #productivity

BiologyPost

Are you maximizing your productivity and focus?

http://amazingintroverts.zone/2019/07/09/productivity-and-focus-do-you-have-adequate-serotonin-and-dopamine-levels/

Want to change lines and make a long lasting lifestyle change for wellness and peace of mind? Visit https://neuroyoga.zone Pills

The energy of the mind is the essence of life.

“The energy you bring, positive or negative, dictates your perceptions, receptions and radiations. ”
– T.F. Hodge

Energy is precious, use your energy to build not to destroy.

#neuroyogazone #changes #insight #yoga #meditation #mindfulness #mindfulnesscoach #meditationcoach #wellbeing #BodyAndMind #…[Read more]

Finding the need to criticize or find fault in someone else is but an echo of a situation, event, or trauma that is resonating in our unconscious. Resist the urge and to criticize or find fault; instead reflect on and explore the source of the need. It’s an opportunity to heal the triggering source.

Rather than criticizing or finding fault,…[Read more]

‘Anxiety and PTSD Relief Without Medications?’ ⋆ The Wellness Universe Featured Blog

In this article, #WUWorldChanger @keithengelhardt shares some statistics about the harmful effects of medications, and how it’s possible to relieve Anxiety and PTSD without them.”
A #WUVIP #MustRead

[Read more]

Anxiety and PTSD Relief Without Medications? ⋆ The Wellness Universe BlogAnxiety and stress disorders are the most common mental illnesses in the U.S., affecting 40 million adults in the United States ages 18 and...

Approximately 50% of the population are Introverts, 20% are HSPs (highly sensitive people; who have heightened hearing sensitivity, along with other senses) yet they are ignored when implementing public places or workplaces.

And for those with hearing impairments, restaurant noise isn’t just an irritation. It’s dis…[Read more]

June is PTSD Awareness Month… Is there relief without medications?
Do you or someone you know have PTSD or anxiety? It’s pretty common.

My article “ANXIETY AND PTSD RELIEF WITHOUT MEDICATIONS?” was just published in the Wellness Universe blog.

https://blog.thewellnessuniverse.com/anxiety-and-ptsd-relief-without-medications/

#anxiety…[Read more]

Anxiety and PTSD Relief Without Medications? ⋆ The Wellness Universe BlogAnxiety and stress disorders are the most common mental illnesses in the U.S., affecting 40 million adults in the United States ages 18 and...