BIG IMPORTANT CHANGES!
I’m changing the way I interact with my tribe in cyber space.
If you’ve been receiving and reading my newsletters and following along with my posts on Facebook, you need to read this.
*The best way to reach me is by email or phone/text moving forward.
#LimitingFacebook #important #pleaseread #WUVIP…[Read more]

[Green Spirit News] It's Time for a Change - Important NoticeGet the Breathe Live Believe Green Spirit News monthly newsletter! Find out about Yoga, plant based whole foods, holistic living and more.

Today on the stove is simmering a pot of butternut squash, yam and potato soup with loads of onion and garlic, herbed with oregano, rosemary and turmeric. Who says squash soup is only a fall/winter recipe?
Nourishing my body and immune system after my week long mediation with the cold bugs that were trying their hardest to get the better of…[Read more]

Last night’s Yoga For First Responders class at Thunder Bay Police Service in our green shirts supporting Mental Health Awareness Week.
#YFFR #YFFRprotocol #resiliency #Firstresponderstrong #mentalhealth #breathelivebelieve #WUVIP

Our weekend treat. ♡
Raw plant based superfood cheesecake with cashews, coconut oil, fresh ginger, lemon, lemon zest, hibiscus, maca, and vanilla bean, with whole blueberries and blackberries poked in, sweetened with pure maple syrup, atop a walnut date and cacao nib crust.
#raw #dessert #treats #superfoods #breathelivebelieve #upgrade #WUVIP 20170…[Read more]

“Why do I Hoard? How Do I Stop?” #WUWorldChanger ~@leannewierzbicki shares this…
Do you really need 20 t-shirts, 20 tank tops, 10 pairs of jeans, that second or third car in your driveway, that 2500 sq ft home, a whole room full of toys for your child, that 3rd helping from the buffet? The answer is usually no. Of course, there are excep…[Read more]

Happy April! Thank you for contributing to the WU Blog, you have been featured in my Circles of Inspiration Newsletter: @mitchellosborn, @zinacanton , @leannewierzbicki, @terrysegal , @louisearmstrong , @srimanjukatragadda , @ashleybarnes , @joygabriella , @jedshlackman , & @pameladussault http://conta.cc/2oL2bZe

“Why do I Hoard? How Do I Stop?” #WUWorldChanger ~@leannewierzbicki shares this…
Do you really need 20 t-shirts, 20 tank tops, 10 pairs of jeans, that second or third car in your driveway, that 2500 sq ft home, a whole room full of toys for your child, that 3rd helping from the buffet? The answer is usually no. Of course, there are exceptions,…[Read more]

Why Do I Hoard? How Do I Stop? - The Wellness Universe BlogIn this article, WU World Changer Leanne Wierzbicki explains what it means to hoard and how to shift from that behavior through the 8-limbed path of yoga

“Picture your absolute favourite place. Use all of your senses. Yes, your sixth one too! Consider, why is it your favourite place? What does it smell like, look like, feel like, sound like? Are there tastes? What is the energy like? Sit with this in your mind’s eye for a few minutes.”
Thank you @leannewierzbicki for this great article! #WUVIP…[Read more]

4 Steps to Creating a Sacred Space - The Wellness Universe BlogIn this article, WU World Changer Leanne Wierzbicki shares 4  essential steps to creating a sacred space to thrive in your life. 

Happy #WellnessWednesday, #WUVIP’s and #WUFriend’s – it’s Daily Tweet time!
– Copy and paste into Twitter. Images are already included.
– WUVIP’s -> Make sure to keep the #WUVIP hashtag and get RT’ed
– WUFriend’s -> Use #WUFriend hashtag instead of #WUVIP and we will RT them!
________________________________________
Daily Tweets:

Featured Blog of…[Read more]

“4 Steps to Creating a Sacred Space” a #mustread by #WUVIP ~@leannewierzbicki
~Picture your absolute favourite place. Use all of your senses. Yes, your sixth one too! Consider, why is it your favourite place? What does it smell like, look like, feel like, sound like? Are there tastes? What is the energy like? Sit with this in your mind’s eye for a…[Read more]

4 Steps to Creating a Sacred Space - The Wellness Universe BlogIn this article, WU World Changer Leanne Wierzbicki shares 4  essential steps to creating a sacred space to thrive in your life. 

“4 Steps to Creating a Sacred Space” a #mustread by #WUVIP ~@leannewierzbicki
~Picture your absolute favourite place. Use all of your senses. Yes, your sixth one too! Consider, why is it your favourite place? What does it smell like, look like, feel like, sound like? Are there tastes? What is the energy like? Sit with this in your mind’s eye for a…[Read more]

4 Steps to Creating a Sacred Space - The Wellness Universe BlogIn this article, WU World Changer Leanne Wierzbicki shares 4  essential steps to creating a sacred space to thrive in your life.