It's not too late to sign up for the 𝗙𝗥𝗘𝗘 𝘙𝘦𝘪𝘬𝘪 𝘗𝘳𝘢𝘤𝘵𝘪𝘵𝘪𝘰𝘯𝘦𝘳 𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘎𝘳𝘰𝘶𝘱 tomorrow!⁠ ⁠ This is for anyone who has Reiki Level One, Two, Three, or Master Levels Training. ⁣⁣⁣⁣⁣⁣Whether you are practicing Reiki for your personal well-being or you are in professional practice, this live Zoom reiki gathering is here to support you and connect you with other Reiki practitioners. ⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁠ Join us tomorrow - April 12th @ 7 pm EST - for an hour of sharing, support, and guidance to strengthen your Reiki practice. At each gathering, we will practice long-distance reiki sendings to the group and answer your questions in any area of reiki practice.⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁠ Space is limited. RSVP: https://ju91o8a2.pages.infusionsoft.net/ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #reiki AHM - Deep Love

On April 15th, I am excited to introduce our special guest, Daniel Mauro, to the Conscious Leaders Circle. We'll be exploring the 5 pillars of a high-performance brain! As a mystic, scientist, and healer, Daniel enjoys distilling cutting- edge science for the modern mind and spiritual seeker, alike. He is the author of Build Yourself a Better Brain and the founder/editor of High Performance Brain Magazine. This is a FREE event! Space is Limited. Register here: https://cg6b64an.pages.infusionsoft.net/ ⁠ See you Saturday, April 15, at 11 am EST on Zoom!⁠ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #ExecutiveCoaching AHM - CLC April 15

It's not too late to sign up for the 𝗙𝗥𝗘𝗘 𝘙𝘦𝘪𝘬𝘪 𝘗𝘳𝘢𝘤𝘵𝘪𝘵𝘪𝘰𝘯𝘦𝘳 𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘎𝘳𝘰𝘶𝘱 on April 12th!⁠ ⁠ This is for anyone who has Reiki Level One, Two, Three, or Master Levels Training. ⁣⁣⁣⁣⁣⁣Whether you are practicing Reiki for your personal well-being or you are in professional practice, this live Zoom reiki gathering is here to support you and connect you with other Reiki practitioners. ⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁠ Join us on April 12th @ 7 pm EST for an hour of sharing, support, and guidance to strengthen your Reiki practice. At each gathering, we will practice long-distance reiki sendings to the group and answer your questions in any area of reiki practice.⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁠ Space is limited.⁠ RSVP: https://tinyurl.com/4pvstrzn ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #reiki AHM - Reiki Group

Here's an excerpt from my latest Blog post on how to navigate change: "In my 25 years in professional practice, one of the greatest challenges I see clients deal with is letting go of the old and embracing the new. It is human nature to want to feel secure and protect yourself . . . physically, mentally, emotionally, spiritually. However, hanging on to old beliefs and lifestyles can not only limit what is possible for you but may also become an energetic “drag", a deep internal drain on your energy and quality of life. There is a kneejerk reaction to try to “control and maintain” in order to feel secure. This often leads to frustration, doubt, resentment, jealousy, depression, and anger as your soul struggles to grow while your ego fights to maintain the status quo. This is the paradox of the illusion of security. You have a choice . . . to learn how to ride the waves of change, and navigate with greater awareness, ease, and fulfillment, or dive head first against the growing tidal wave, struggle and feel like you are drowning. Which do you prefer? This is the time on the planet for expanding who you are and exploring new beliefs, potentials, and pathways." To read on, click the link here: https://www.aponahealing.com/post/everything-changes ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #mindsettools AHM - Navigate change

The 𝗙𝗥𝗘𝗘 𝘙𝘦𝘪𝘬𝘪 𝘗𝘳𝘢𝘤𝘵𝘪𝘵𝘪𝘰𝘯𝘦𝘳 𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘎𝘳𝘰𝘶𝘱 is for anyone who has Reiki Level One, Two, Three, or Master Levels. ⁣⁣⁣⁣⁣⁣Whether you are practicing Reiki for your personal well-being or you are in professional practice, this live Zoom reiki gathering is here to support you and connect you with other Reiki practitioners. ⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁠ Join us on April 12th @ 7 pm EST for an hour of sharing, support, and guidance to strengthen your Reiki practice. At each gathering, we will practice long-distance reiki sendings to the group and answer your questions in any area of reiki practice.⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁠ Reiki is an incredible gift we give ourselves and share with others. Its applications are diverse, from general relaxation, improved sleep, and digestion to deeper healing as part of recovery from serious health conditions.⁣⁠ ⁣⁠ ⁣⁣⁣⁣⁣⁣I have been practicing Reiki professionally with humans and animals for 30 years.⁣⁣⁣⁣ I believe all Reiki practitioners should have a strong support system so that they can fully utilize the gift of Reiki in their lives.⁣⁣⁣⁣⁣⁣⁣⁠ Space is limited. RSVP: https://ju91o8a2.pages.infusionsoft.net/ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #reiki AHM - Reiki Group

I am excited to share my Column in Expert Profile Magazine Winter 2022 Edition: "Moving Beyond Mindset With Ancient Universal Principles". Do you like doing things in your own time, in your own way? Would you like to create and achieve anything you want with the flow and inner ease? My High-Performance Wellness Coaching honours who you are, "Your Unique Flow Of Living", by helping you Ignite Your Insight, Expand Your Awareness and Align Your Vision. Learn more in my column! Here is an excerpt: "To The Mind That Is Still, The Whole Universe Surrenders" - Lao Tzu "Legends speak of peace on earth... a time of the past... a time yet to come. There is a universal knowing, an order in the universe, of the destiny that is to be. You have arrived, at the perfect time, to play your part in history. How do you bridge the past with the present to create a future of peace? How do you align your passion with the actions that are necessary to fulfill your vision with ease? You evolve. Consciously. You begin to release the limitations of your mind and connect with the limitless potential of your soul. Welcome to my second column exploring how you can move beyond mindset with ancient universal principles. These principles will help you become who you are meant to be..." Read the full column in my blog post by clicking here: https://tinyurl.com/mdjrmu3m ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #ExecutiveCoaching AHM - EPM

As you strengthen your core energy, and deeply heal, grow, and evolve, you begin to release old patterns, imprints, traumas, and core beliefs from a place of strength, not weakness or depletion. Your core energy is powerful and strong enough, secure enough, to release and "let go" of deeper layers of old imprints and core beliefs that you have "outgrown". Trying to connect with them as a place of centered, groundedness, and security, is like trying to wear old clothes that once fit perfectly and served a valuable purpose, perhaps to achieve a feeling, an impression, a state of being, but wearing them now, ends up feeling confusing and "not quite right", leaving a gap of how one feels secure and empowered in the Now. This is because the old imprint no longer fits. Yet, the new knowing of oneself is not yet fully developed. It is not yet clear and identifiable enough to utilize as a pillar or anchor for empowered awareness and decision-making (aka aligned actions). This gap is the sacred space of creation. It is a space, a cocoon, a time to not be too hard on oneself or those around you, a time to breathe into the inner knowing that "I am well". ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #masteryourmindset AHM - Strenghten your core energy

It's not too late to RSVP for tomorrow's FREE Conscious Leaders Circle on Zoom with my special guest, @vibrantvivianshapiro ! ⁠ ⁠Despite your challenges and the vicissitudes that life presents, learn via Vivian Shapiro's humorous, emotional, and many years of real-life stories, how to engage in a joyful and vibrant life by design. ⁠ Please join us @ 11 am ET tomorrow, March 18th for one hour for free on Zoom!⁠ ⁠ RSVP: https://cg6b64an.pages.infusionsoft.net/ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #mindsettools AHM - CLC March 18, 2023

Don't forget to RSVP for March 18th's Conscious Leaders Circle on Zoom with my special guest, @vibrantvivianshapiro who will be discussing how to Live A Remarkable Life By Going Vibrant! ⁠Vivian wrote a must-read book for anyone who dares to take a fascinating journey in her universe where you will find out how vibrant life can be. Her book is a powerful reminder that no one can define you but you. Discover your purpose and create a life worth living through this masterpiece. Vivian will be sharing her wisdom with us this Saturday... hope you can join us! ⁠ RSVP for FREE: https://cg6b64an.pages.infusionsoft.net/ Space is limited, sign up soon! ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #ancienthealingsecret AHM - CLC March 18, 2023

Bored with Life? Need a change? Join us at our next gathering on March 18th where Vivian Shapiro, an energetic, positive-minded influencer and best-selling author, will discuss how to Live A Remarkable Life By Going Vibrant! A retired Toronto Principal, and then an Education Director of a charity for youth, @vibrantvivianshapiro is also a writer of music, children's books, plays, poetry, and more. Recently, she became an Amazon International Best Selling Author for her contribution to the multi-authored book Entangled No More. Vivian, the recipient of the 2018 Waterfront Outstanding Women Award for Philanthropy, has a passion to help others, no matter their age. She sees herself as the shining light to help be the spark for others. Please join us Saturday, March 18, at 11 am ET for 1 hour, at our FREE Conscious Leaders Circle!⁠ ⁠ RSVP: https://cg6b64an.pages.infusionsoft.net/ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #healingjourney AHM - CLC March 18, 2023

I'm excited to share my feature cover story in Passion Vista Magazine's Collector's Edition "Women Leaders To Look Up To in 2023". Delve deep into the successful endeavours of the most prolific leaders of our time. Here's an excerpt from my Cover Story: "Lidia's unique path and passion for living has not only helped her achieve success but also serves as an inspiration for others to find their own unique path and to live a life true to themselves. Her passion for healing and her work with horses is a reflection of her dedication to making a positive impact on the world. Lidia's story is a testament to the power of the human spirit and the ability to overcome adversity and create a life of purpose happiness, and peace." To check out my Cover Story in Passion Vista, check out my blog post by clicking here: https://tinyurl.com/2s3ns7xu ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #womenleaders2023 #businessawards #ConsciousLeadership #highperformancecoach #internationalwomensday2023 AHM - Passion Vista Cover

Thank You, Passion Vista! I am honoured to be featured with great Global Conscious Leaders In "Women Leaders To Look Up To In 2023" to help humanity navigate through these epic times. Excited to share more with you on International Women's Day on March 8th from the Passion Vista Gala! #womenleaders2023 #businessawards #ConsciousLeadership #highperformancecoach #internationalwomensday2023 AHM - Passion Vista

Every day is a new chance to open the window of your soul and breathe the fresh air of your hopes, dreams, and desires. Thank You, Wellness Universe, and the great Conscious Leader of our time, Anna Pereira, for creating such a powerful, beautiful community to bring Light into our lives. If you would like to be inspired and learn how to "Reclaim Your Health and Never Be Tired Again", my Chapter 15 in "25 Tools For Goddesses" will help you on your journey. To get your very own copy, you are welcome to purchase the book at www.AponaHealing.com/books ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #chronicillness #burnout #consciousleadership AHM - 25 tools for godesses book promo

On March 18th, I am excited to introduce our special guest, Vivian Shapiro, to the Conscious Leaders Circle. We'll be discussing how to "Live A Remarkable Life By Going Vibrant"! In her book, Go Vibrant!, Vivian Shapiro takes her readers to a different dimension through her words and creativity. Unravel the magic of life through your own personal experiences and consciousness to go after your true purpose in life. This book shows you the way to a more vibrant and joyful living. Start creating the change you desire for yourself! Are you ready to turn your life around and go vibrant? If so, please join our March gathering for free on Zoom. ⁠ Click here to RSVP: https://cg6b64an.pages.infusionsoft.net/ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #masteryourmindset AHM - CLC March 18, 2023

Here's a snippet from my latest blog post: "It is OK to change your beliefs. It is OK to release old patterns and imprints. Now is the time on the planet to do just that. Don’t worry about what your friends, family, and others will think of you, even if you once preached about your beliefs and now you decide to change them. The reality is, no one is interested enough to truly judge you more than you judge yourself. Most of us are “preoccupied” with our own journey and doing the best we can to navigate through this epic paradigm shift. Release your pride. Forget about “what others may think”. Focus on yourself, and what you need to cultivate within yourself to get back on track or stay the course. Here are some things to ask yourself..." To read the rest of my blog post, check out: https://www.aponahealing.com/post/it-is-up-to-you ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #mindsettools AHM - Change your beliefs

"He Who Knows Others Is Wise. He Who Knows Himself Is Enlightened" - Lao Tzu "The greatest gift you can give yourself is to really discover who you are, at the deepest level. It is from this place of being centered in your core energy, connected to your essence and power, and conscious of your beliefs, thoughts, choices, and actions, that you can truly be the "captain of your ship", master your inner power and navigate through any circumstance with the inner knowing that you will always find a way forward. You can strengthen your power by cultivating a deeper connection with your inner knowing and wisdom. Release your intellect. Expand your awareness. Align your vision with who you truly are. Some questions to ask yourself, to align your vision with your truth..." To read more check out our latest blog post by clicking here: https://tinyurl.com/2p4bb6hd ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #universalprinciples AHM - Lao Tzu

It's not too late to RSVP for tomorrow's FREE Conscious Leaders Circle on Zoom with my special guest, Sharon Katzke of @aahlight !⁠ ⁠ ⁠How many of your everyday activities have you had to alter due to Chronic Pain? Have you given up sports? Do you toss and turn at night and find getting a good night’s sleep difficult? There are natural and non-invasive ways to support your body’s own desire to be strong and healthy. One of the more popular and effective methods now being used and accepted by medical professionals is called Photobiomodulation or Light Therapy. This exciting world is not just about using red light but instead using polychromatic colors and combining them with sound frequencies. Please join us @ 11 am ET tomorrow, February 18th for one hour for free on Zoom! ⁠ Click here to RSVP: https://cg6b64an.pages.infusionsoft.net/ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #chronicpain 331558362_535714592005644_3806298620513552169_n

The true purpose of business is to be “busy” offering services or products that will help make this world a better place. This offering to help others comes from the gifts within us, the talents, abilities, inspirations, visions, and passions that are ignited in your essence and in your heart. When you align with your heart, you have respect and compassion, an unconditional love, in everything you do. When you connect with your soul, your business becomes a natural extension of this universal love. Then you truly want the best for your clients and customers, without ego and control. I shared this advice, as well as much more, with @mspnewsglobal for their latest feature: World-Class Business Change Makers Explore Why Love Is Important in Business. Check it out: https://tinyurl.com/2xc5yvdh Thank you @markpooler1 for making this happen! So happy to be getting my message out in the world. #business #news #article #author #coach #speaker #health #womeninbusiness 330432875_445225414412737_2820399740729757494_n

Check out the latest @BrainzMagazine ! In my column, I explore powerful foundations and solutions that support you in creating your legacy of health and wealth. In Part 3 of my series "Burnout and Stress: How to Create More Energy, Time and Health", I offer you 6 Tips to Align your Energy now. By creating more energy, you evolve into living a Centered, Connected, and Conscious™ Life. Click here to read: https://tinyurl.com/4vyr9w9k ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣⁠ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣⁠ 🔥 Refine YOUR Power⁣⁠⁣⁠ #highperformancecoach #consciousleadership #holistichealing ⁠ #masteryourmindset AHM - Latest @BrainzMagazine

How many of your everyday activities have you had to alter due to Chronic Pain? Have you given up sports? Is playing with the grandchildren not as fun as it used to be? Do you go thru your day cranky and not sure why? Do you toss and turn at night and find getting a good night’s sleep difficult? Did you know you don’t have to live your life like that? There are natural and non-invasive ways to support your body’s own desire to be strong and healthy. One of the more popular and effective methods now being used and accepted by medical professionals is called Photobiomodulation or Light Therapy. This exciting world is not just about using red light but instead using polychromatic colors and combining them with sound frequencies. On February 18th, I am excited to introduce our special guest, Sharon Katzke of @aahlight to the Conscious Leaders Circle! If this interests you, please join us for free on Zoom. Click here to RSVP: https://cg6b64an.pages.infusionsoft.net/ #highperformancecoach #consciousleadership #holistichealing #chronicpain AHM - CLC Feb 18 2023