"If you are reading this, Congratulations! You made it through life this far and can declare you are a Conscious Leader of Your Life! We are all traveling together through this epic journey of one of the greatest paradigm shifts in human history. Have you ever been so focused, so grounded, so aligned, that you forget that you are moving through challenges? This is what I love about living in a flow state. . . the circumstances of life become inconsequential to who you are and how you live. Your passion and purpose carry you. You don’t even notice the external drama. You experience the inner ease and power of living in a state of “Taoist non-attachment” and just keep moving forward. Nothing can dissuade you or hold you back. You live without fear. Would you like to continue to heal, grow and evolve. . . be more Centered, Connected, and Conscious in 2023? Two questions to ask yourself..." To read the rest of my latest blog post, click here: https://tinyurl.com/ytjdxpdb ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #masteryourmindset AHM - My Mission

How many of your everyday activities have you had to alter due to Chronic Pain? Have you given up sports? Is playing with the grandchildren not as fun as it used to be? Do you go thru your day cranky and not sure why? Do you toss and turn at night and find getting a good night’s sleep difficult? Did you know you don’t have to live your life like that? There are natural and non-invasive ways to support your body’s own desire to be strong and healthy. One of the more popular and effective methods now being used and accepted by medical professionals is called Photobiomodulation or Light Therapy. This exciting world is not just about using red light but instead using polychromatic colors and combining them with sound frequencies. On February 18th, I am excited to introduce our special guest, Sharon Katzke of @aahlight to the Conscious Leaders Circle! If this interests you, please join us for free on Zoom. Click here to RSVP: https://cg6b64an.pages.infusionsoft.net/ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #chronicpain AHM - CLC Feb 18 2023

"In 2023, the opportunity for expansive personal growth will continue for those who see the glass as half full, rather than half empty. Humanity is going through a tremendous transformation. Becoming aware of the big picture provides valuable insight to understand your best way to navigate through change and uncertainty. While new challenges may present themselves, this is the nature of change as the old is released, clearing the pathway for new energy and opportunities. This is the year to break through old patterns and to make the change into the life you want to create." Check out the rest of my interview with @mspglobal here: https://mspnewsglobal.com/expert-predictions-for-2023.../ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #masteryourmindset SHM - MSN

Looking for more energy? Let me show you how! The hara is the center of our physical being, and energy flows directly into the hips and legs, plus it grounds us in our confidence and inner knowing. The hara is the "great stabilizer of body-mind-spirit". The body naturally tries to recalibrate and rebalance in order to release any excess and strengthen weaker areas. Join my 𝗪𝗮𝗶𝘁𝗹𝗶𝘀𝘁 for your 𝗙𝗥𝗘𝗘 𝗦𝗘𝗦𝗦𝗜𝗢𝗡. Click here: https://7ifkugg2.pages.infusionsoft.net/ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #universalprinciples AHM - Looking for more energy

It's not too late to RSVP for this Saturday's FREE Conscious Leaders Circle on Zoom with my special guest, Master Astrologer Richard Geer! ⁠ This Conscious Leaders Circle is for you to reflect, align and define your path for 2023, under the auspicious guidance of the stars. Bring a pen and paper and take the journey with Richard through your star chart. You don’t have to share anything with the group if you don't want to. But Richard will be there to guide and support you in crafting your highest and best pathway for 2023! ⁠⁠ Please join us @ 11 am ET on Saturday, January 21st for one hour. ⁠ Click here to RSVP: https://cg6b64an.pages.infusionsoft.net/ ⁠ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣⁠ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣⁠ 🔥 Refine YOUR Power⁣⁠⁣⁠ #highperformancecoach #consciousleadership #holistichealing ⁠ #universalprinciples AHM - CLC Jan 21

Excited to be featured in @mspnewsglobal! 2022 had plenty of ups and downs but in every negative situation, positives can be embraced if you are willing to search for them and have the support around you to help guide you. Let’s begin the new year with strength and positivity, focusing on love, abundance, and beauty in the world. Check out our 2023 predictions by clicking here: https://tinyurl.com/mwxztx89 Thank you @markpooler1 for making this happen! So happy to be getting my message out in the world! ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #ExecutiveCoaching AHM - 2023 Expert Predictions

My latest blog post! "When you are diagnosed with a serious or life-threatening illness, shock, fear, and overwhelm can sometimes overtake you. You have just had the rugged pulled out from under you, and it seems like there is no time to find your bearings and get grounded, centered, and focused. In my 25 years of helping clients resolve their chronic health conditions, two factors are fundamental to getting solid footing and beginning a new path forward, even if you have been given a terminal diagnosis: 1) strengthening your core energy, your fundamental life force 2) strengthening your relationship with yourself This is why your chronic health condition is the gateway to your empowerment. You do have a choice. You can find your Center, get Connected to your power, and become Conscious of where you are, who you are, and what you would like to create for yourself. Then you can make decisions from a place of inner truth and clarity, rather than a reactive response to fear and uncertainty..." To read the rest, check out my blog here: https://www.aponahealing.com/post/empowering-my-clients ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #energycoach AHM - Illness

To help you stay grounded, energized, and focused in 2023, join us for January’s FREE Conscious Leaders Circle! Back by popular demand, our good friend and Master Astrologer Richard Geer is our special guest speaker! Experience the inner clarity and connection of participating in a live interactive group astrology session. Richard will lead you in seeing the vision of your unique path in 2023. This participatory session will help you connect with the feeling of "Being Fearless" in taking aligned actions toward living your passion, purpose, and mission. This Conscious Leaders Circle is for you to reflect, align and define your path for 2023, under the auspicious guidance of the stars. Bring a pen and paper and take the journey with Richard through your star chart. You don’t have to share anything with the group if you don't want to. But Richard will be there to guide and support you in crafting your highest and best pathway for 2023! Space is Limited. Register here: https://cg6b64an.pages.infusionsoft.net/ See you Saturday, January 21, at 11 am EST on Zoom! ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #ancientprinciples AHM - CLC Jan 21

I have followed and applied Ancient Universal Laws/Principles for 40 years, allowing me to Turn Lead Into Gold, and live without fear and resistance/depletion, in any circumstance. A great guide takes you beyond mindset into alignment of body-mind-spirit to live and manifest from the soul with greater ease and flow. And I am here to Support You with H.E.L.P.: H-ealth E-nergy and L-asting P-ower! To book an Apona Healing Session or a Free Consultation, join the Wait List here: https://7ifkugg2.pages.infusionsoft.net/ All Sessions and Services are offered via Telephone, Zoom, and in-person at my Farm/Retreat @hiddenbuddhahealingcenter ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #universalprinciples AHM - When you live something

As a way to help you be Grounded, Energized, and Focused going into this powerful New Year, here are some Holistic Coaching questions to help you get started: ✅ "If you could wave a realistic magic wand, what would your life look like in 6 months, or 12 months?" ✅ "What would achieving that do for you?" ✅ "What would be the best part of achieving that?" ✅ And one of my favourite Self-Empowerment tools: "Are you willing to shift your focus from 'Where You Are' to 'Who You Are'?" Some deep thinking for Re-Alignment and Soul-Based Manifestation to kick things off right for you in 2023! ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #masteryourmindset AHM - Grounded

She Is Clothed In Strength And Dignity, And She Laughs Without Fear Of The Future” - Proverbs 31:25 "When I first read this quote 30 years ago, I was drawn to the freedom, security, and inner power of feeling this way . . . the lightness and strength of non-attachment, in a natural, effortless flow of Being, regardless of the circumstances around me. I wanted to feel this, become this . . . I wanted to Be this. Perhaps, at some level, I was always connected to the inner knowing of who I am, even if it once seemed like a distant echo calling to me. The process of healing, growth, and evolution is just a return to the wholeness of Being You. You are already powerful and complete. You arrived on Earth and embarked on an incredible journey of self-discovery, with courage and conviction to explore and expand. While health, happiness, and peace may be your birthright, reclaiming your sovereignty of body, mind, and spirit is the next level in understanding who you are and how you would like to live. You decide what you want and how to create it, without being told what to do and without overwhelm, anxiety, and fear. A willingness to take responsibility for your inner state of being is the first step to managing your energy and stress, mastering your inner power, and creating your highest state of health. Creating inner balance of body, mind, and spirit helps you feel Centered, Connected and Conscious?, live with strength and dignity, and “laugh without fear of the future”. You don’t have to do this alone..." Check out the rest of this blog post: https://tinyurl.com/bde4m93m Start 2023 by letting me help you find what you seek! #highperformancecoach #consciousleadership #holistichealing #masteryourmindset AHM - Strenght and Dignity

I'm so excited to share this happy news with you! The annual Brainz 500 Global Awards is a prestigious list of top entrepreneurs and influential leaders who are recognized for their entrepreneurial success, achievements, and dedication to helping others. Thank you, @brainzmagazine, for recognizing all my hard work! I am so happy to accept my 2022 Official Honoree Award! To check out the full list of my fellow Honorees, please click here: https://www.brainzmagazine.com/brainz-500-global-2022 ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power #highperformancecoach #consciousleadership #holistichealing #executiveleadership AHM - 2022 Brainz 500 Award

In the classic Christmas movie, It's A Wonderful Life, one man's seemingly humble life, was so very powerful in creating positive lives in his family, community, and in generations to come. How you live, love, share, create. . . the Quality of Your Life. . . MATTERS, so very, very much. Your Choices, Your Legacy will, without question, Impact the World. Merry Christmas and Happy Holidays! ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #mindsettools AHM - It's a wonderful life

I am excited to announce that I will be part of another amazing book, with Katie Carey from @soulfullvalley and other amazing co-authors. It's called "Evolving On Purpose: Co-Creating With The Divine". Excited for this amazing opportunity to share one of my greatest passions and missions with the world. . . Healing With Horses! This is the second "Evolving On Purpose" book, and I loved writing my chapter in this book as much as I did in the first book. If you love horses and animals, then my Chapter "The Divinity of Horses" will be a special treat. I hope you'll love it! Stay tuned for some sneak previews of "Evolving On Purpose: Co-Creating With The Divine" launching in 2023. ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #healingwithhorses AHM - Lidia and rocky

A Message from Santa, ⁠ ⁠ "Lots of Unhappiness, Maybe So. . . But What Would Happen If We All Tried To Be Like Santa, and Learn To Give, As Only He Can Give, Of Ourselves, Our Talents, Our Love, and Our Hearts? Maybe If We Could All Learn Santa's Beautiful Lesson, Maybe There Would Finally Be Peace On Earth And Good Will Toward Man (Humans and Animals)", ⁠ Santa Clause Is Coming To Town, The Original Movie⁠ ⁠ @AponaHealing wishes everyone Health, Happiness, and Peace for the Holidays and the New Year! Make 2023 your year to heal, grow and evolve! Explore our pathways to reclaim your health, regain your energy and refine your power. Live a Centered, Connected, and Conscious™️ Life. Learn More www.AponaHealing.com #highperformancecoach #consciousleadership #holistichealing #masteryourmindset AHM - A message from santa

It's not too late to RSVP for this Saturday's FREE Conscious Leaders Circle on Zoom with my special guest, Leti Stiles!⁠ ⁠ ⁠Let's unique approach to healing facilitates accurate insight in guiding clients to find answers, clear direction, and practical wisdom while healing trauma. Through rigorous study of many subjects, she has gained expertise in reading patterns and deciphering the soul's language inherent to these ancient teachings and practical wisdom. Please join us @ 11 am ET on Saturday, December 17th for one hour where Leti gives us some insight into what we can expect in the new year! Click here to RSVP: https://cg6b64an.pages.infusionsoft.net/ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #universalprinciples AHM - CLC Dec 17 Leti Stiles

It's not too late to sign up for the 𝗙𝗥𝗘𝗘 𝘙𝘦𝘪𝘬𝘪 𝘗𝘳𝘢𝘤𝘵𝘪𝘵𝘪𝘰𝘯𝘦𝘳 𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘎𝘳𝘰𝘶𝘱 tomorrow! This is for anyone who has Reiki Level One, Two, Three, or Master Levels Training. ⁣⁣⁣⁣⁣⁣Whether you are practicing Reiki for your personal well-being or you are in professional practice, this live Zoom reiki gathering is here to support you and connect you with other Reiki practitioners. ⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁠ Join us tomorrow - on Dec 14th @ 7 pm EST - for an hour of sharing, support, and guidance to strengthen your Reiki practice. At each gathering, we will practice long-distance reiki sendings to the group and answer your questions in any area of reiki practice.⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁠ Space is limited. Join now: https://ju91o8a2.pages.infusionsoft.net/ ⁠ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #highperformancecoach #consciousleadership #holistichealing #reiki AHM - Reiki support group reminder