Take a quiet moment to release Self-Blame for your struggles, hardships, mistakes, losses, and grief. It is a difficult time to be alive. Release the Self-Blame that you have not manifested all that you desire. The energies on the planet right now are greater than mere positive thinking both for personal growth and personal decline. Replace Self-Blame with Self-Responsibility. Take a deep breath. KNOW that you will be OK. And consider Strengthening Your Core Energy. If you are reading this, You Are a Conscious Leader. . . Of Your Life, Your Family, Your Community, Your Business, Your World. I would love to hear what Conscious Leadership means to you and how you are living it. What are you Conscious of? How do you share it? ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #blame #struggles #manifested #healthenergycoach #coreenergy #consciousleadership #life #WUWorldChanger AHM - Growth

The 𝗙𝗥𝗘𝗘 𝘙𝘦𝘪𝘬𝘪 𝘗𝘳𝘢𝘤𝘵𝘪𝘵𝘪𝘰𝘯𝘦𝘳 𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘎𝘳𝘰𝘶𝘱 is for anyone who has Reiki Level One, Two, Three, or Master Levels. ⁣⁣⁣⁣⁣⁣Whether you are practicing Reiki for your personal well-being or you are in professional practice, this live Zoom reiki gathering is here to support you and connect you with other Reiki practitioners. ⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁠ Join us on June 8th @ 7 pm EST for an hour of sharing, support, and guidance to strengthen your Reiki practice. At each gathering, we will practice long-distance reiki sendings to the group and answer your questions in any area of reiki practice.⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁠ Reiki is an incredible gift we give ourselves and share with others. Its applications are diverse, from general relaxation, improved sleep, and digestion to deeper healing as part of recovery from serious health conditions.⁣⁠ ⁣⁠ ⁣⁣⁣⁣⁣⁣I have been practicing Reiki professionally with humans and animals for 30 years.⁣⁣⁣⁣ I believe all Reiki practitioners should have a strong support system so that they can fully utilize the gift of Reiki in their lives.⁣⁣⁣⁣⁣⁣⁣⁠ ⁣⁠ Click here to RSVP: https://ju91o8a2.pages.infusionsoft.net/? Space is limited. ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣⁠ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣⁠ 🔥 Refine YOUR Power⁣⁠⁣⁠ #reiki #reikihealing #wellbeing #support #gatherings #animalreiki #reikimaster #naturalhealth #healthymind #energy #holistichealthcare #TheWellnessUniverse AHM - Reiki Support Group

Here's an excerpt from a recent blog post: "'Be Careful What You Ask For, You Might Just Get It" - Unknown' This was a common expression used in my childhood. A type of "warning" to not be too greedy or selfish. As a kid, I tried to figure this out, in relation to one of my favourite books "The Power of Positive Thinking". They seemed to be contradictory. . . one stating that you can manifest your vision and live a beautiful life, the other stating that it is best to think twice about asking for what you want. But after some reflection, I realized they were not contradictory at all. . . one is advising on how to manifest from your soul, the other is warning about manifesting from your ego. Getting clear about what you really want, is the first step in mastering manifestation. This may sound easier than it is because until recently, our culture did not cultivate connecting with your soul. One guiding question to ask yourself is "Why?". . . Why do I want to have, experience, "that"? It is worth taking a few moments to reflect on..." To read on, please visit www.aponahealingmethod.com/blog ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #Blog #Quotes #PositiveThinking #Manifestacion #Visions #Reflection #HealthyMind #healthandwellnesscoach #TheWellnessUniverse AHM - What you ask for

Are you interested in learning Reiki? Either for your own healing and self-development or for professional practice? I teach all levels of Reiki online, via live Zoom classes, AND as private retreats at my farm in Ontario, Canada. Group and Private classes are available. Please email me [email protected] or DM to discuss. Looking forward to working with you! ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #reiki #learning #healing #retreats #reikiclasses #selfdevelopment #healthyandwellnesscoach #WUWorldChanger AHM - Reiki Online

Awareness, Acceptance, Action. Taking aligned actions solidifies our path of personal growth and transformation. We are all evolving. "Being" is replacing "doing" as the source of our inner power. Join my 𝗪𝗮𝗶𝘁𝗹𝗶𝘀𝘁 for your 𝗙𝗥𝗘𝗘 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 and discover how I can support you in living your dreams. Click here: https://7ifkugg2.pages.infusionsoft.net/ ⁠ Be grounded-energized-focused during these times of stress with my ebook, "10 Tools To Survive and Thrive in Uncertain Times", which you'll get for 𝗙𝗥𝗘𝗘 when you join my Waitlist.⁠ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #personalgrowth #transformation #manifestyourdreams #support #ebook #survival #holistichealthcoach #energycoach #thewellnessuniverse AHM - Worthy

Please join us with a review of your mantras and affirmations for 2022, so that you can continue to manifest from your soul, not your ego, and create lasting self-empowerment. Tomorrow I will be hosting our gathering and discussing Mastering Manifestation with Mantras on Zoom. It's not too late to join us! ⁠⁠⁣⁣Register now and also receive my Ebook “10 Tools To Survive and Thrive in Uncertain Times”. ⁣⁠ Be sure to sign up ASAP to reserve your spot! Click here: https://cg6b64an.pages.infusionsoft.net/ Also, review and catch up on previous gatherings by checking out our YouTube Channel here: https://www.youtube.com/channel/UCD4T0vFj1VGxNgoyaM-2F9A ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #consciousleadership #refreshing #mantras #affirmations #empowerment #ebook #thrive #WUWorldChanger #zoom clc

Would you like to connect with like-minded Conscious Leaders and take 1 hour out of your busy schedule to Refresh and Reset? Next Saturday, I will be hosting our gathering and discussing Mastering Manifestation with Mantras on Zoom! On May 21, I welcome you to join us with a review of your mantras and affirmations for 2022, so that you can continue to manifest from your soul, not your ego, and create lasting self-empowerment. ⁠⁠⁣⁣Register now and also receive my Ebook “10 Tools To Survive and Thrive in Uncertain Times”. ⁣⁠ SPACE IS LIMITED. Be sure to sign up ASAP to reserve your spot! Click here: https://cg6b64an.pages.infusionsoft.net/ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #consciousleadership #refreshing #mantras #affirmations #empowerment #ebook #thrive #WUWorldChanger AHM - CLC May 21

Final day of Action! Share CTV's W5 Investigation of Canada's Controversial Horse Meat Industry. https://youtu.be/8ZsKhXll-8w Check out these links for information on the cruel live horse shipments leaving Calgary, Edmonton and Winnipeg airports on a regular basis, to Japan where our beautiful draft horses are slaughtered. Please share widely. Be part of history. We can stop this! Thanks everyone. https://canadianhorsedefencecoalition.org #NationalWeektoEndHorseExport #endliveexport #chdc #jannarden #bifnaked #katedrummond #horseshit AHR - W5 Investigation

Final day of Action! Share CTV's W5 Investigation of Canada's Controversial Horse Meat Industry. https://youtu.be/8ZsKhXll-8w Check out these links for information on the cruel live horse shipments leaving Calgary, Edmonton and Winnipeg airports on a regular basis, to Japan where our beautiful draft horses are slaughtered. Please share widely. Be part of history. We can stop this! Thanks everyone. https://canadianhorsedefencecoalition.org #NationalWeektoEndHorseExport #endliveexport #chdc #jannarden #bifnaked #katedrummond #horseshit AHR - W5 Investigation

Day 4 #NationalWeektoEndHorseExport Today's Action → contact your MP!! Use the letter at http://horseshit.ca or on the CHDC's website https://defendhorses.pushpolitics.org Just fill in your information, click send and that's it! Thank you to all who are participating! 👏 #horseshit #banliveexports #consciousleadership AHR - Day 4 Campaign

I Love Supporting You with H.E.L.P (Health, Energy, and Lasting Power!). It actually makes me happy, deep inside when I see you healing from a chronic health condition. . . when I see you living the life you have always wanted. . . when I see you committed to your goals and dreams, and when I see you taking any challenge and creating opportunity. . . when I see you Turn Lead Into Gold! In addition to helping you Heal Your Chronic Health Conditions, I am here to help you navigate through these changing times and create the Highest State of Being that you desire. Have you thought about how you would like to feel at ALL TIMES, regardless of the circumstances of life? Would you like to feel a deep sense of personal security in your gut, that "Knowing" that you can successfully manage, navigate through, anything that may arise? That "Knowing" that would make you feel so solid, so secure, that external stressors could easily bounce off of you? That "Knowing" that no matter what you read, hear or fear, you always KNOW you will find a way to be OK. You can achieve this. . . it is your birthright to do so. I live it every day because I value myself enough to never compromise on feeling Whole and Strong, feeling "Centered, Connected and Conscious"™, All The Time. Some call this feeling Grounded and Energized. . . I call it Honouring Myself. Join my 𝗪𝗮𝗶𝘁𝗹𝗶𝘀𝘁 for your 𝗙𝗥𝗘𝗘 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 and discover how I can support you in your journey of health and self-discovery. Click here: https://7ifkugg2.pages.infusionsoft.net/ ⁠ Be grounded-energized-focused during these times of stress with my ebook, "10 Tools To Survive and Thrive in Uncertain Times", which you'll get for 𝗙𝗥𝗘𝗘 when you join my Waitlist.⁠ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #support #chronichealthcoach #goals #desires #conscious #healthjourney #thewellnessuniverse #ebook #dreams AHM - Dreams

Join us this week in taking one simple action each day, to help end the Live Transport of Canadian Horses to Slaughter Overseas. Please consider following these accounts or sharing them with friends or family: Canadian Horse Defence Coalition https://www.facebook.com/CanadianHorseDefenceCoalition/ *Jann Arden https://twitter.com/jannarden... *Or the #horseshit hashtag. Help spread the word and share posts or information regarding 'National Week to End Horse Export'! Thank you for Being a Humane Conscious Steward of this planet, and a Conscious Leader! ? HEAL Yourself⁣⁣⁣⁠ ? LOVE a Horse ⁣⁣⁣⁠ ? CREATE Peace ?? #consciousleadership #banliveexports #jannarden #bifnaked #cdhd #horseshit #cdnpoli #canada AHR - Raven

It's Day 2 of National Week to End Horse Exports ! Today's Action ... Share on Social Media. For more information and today's action, please visit the event pages below: Manitoba Animal Save https://www.facebook.com/MBAnimalSave/posts/1368291850249470 Calgary Animal Save https://www.facebook.com/events/393261415772179?ref=newsfeed Canadians Against Live Export-YYC https://www.facebook.com/events/393261415772179?re f=newsfeed #banliveexport  #bifnaked #jannarden #consciousleadership #chdc #horseshit AHR - Day 2 of CHDC 5 day campaign

National Week to End Live Horse Exports! If you honour life and believe that horses should not be abused, tortured and slaughtered, please join us this week in taking one simple action each day, to help end the Live Transport of Canadian Horses to Slaughter Overseas. Thank you for Being a Humane Conscious Steward of this planet, and a Conscious Leader! The horses and humanity need you! Action For Today: Please sign and share this petition https://tinyurl.com/25ueacfa HEAL Yourself. LOVE A Horse. CREATE Peace. #horseshit #horserescue #consciousleadership #liveexports #drafthorses #japan #canada #petition AHR - Day 1 Post of 5 Day CHDC Actions

Sending Love to All ❤ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #HappyMothersDay #Love #Moms #WomansHealth #HealthCoach #WUWorldChanger AHM - Sending Love

In the midst of the global turmoil is a center of deep peace and spiritual power, a substantive connection to one's spirit that is there for all who wish to go within and feel it, and the support it provides is the source of feeling grounded, energized, and focused when the external world appears unstable, uncertain and in chaos. Yet, there is order in this type of chaos, a great realignment into higher existence for all that has been yearning to come forth... and as we each continue on our true soul paths, and commit to not being drained, depleted, or distracted, this manifestation of Light is sure to unfold. Join my 𝗪𝗮𝗶𝘁𝗹𝗶𝘀𝘁 for your 𝗙𝗥𝗘𝗘 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 and discover how I can support you in your journey of health and self-discovery. Click here: https://7ifkugg2.pages.infusionsoft.net/ ⁠ Be grounded-energized-focused during these times of stress with my ebook, "10 Tools To Survive and Thrive in Uncertain Times", which you'll get for 𝗙𝗥𝗘𝗘 when you join my Waitlist.⁠ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #Turmoil #Peace #Spirituality #SelfDiscovery #Support #HealthCoach #Ebook #Amazon #HolisticHealthCoach #WUWorldChanger Believe It

Our modern world is destroying our Core Energy and our Confidence. The modern lifestyle actively depletes us, and we wonder why we suffer from exhaustion, fatigue, anxiety, fear, worry, and declining physical health. We are in an epidemic of draining Our Core Energy. . . of disconnecting from Our Self and being "off-center". And with inner instability and disconnection comes Insecurity. . . the opposite of Confidence. Everything that has a Beginning, Has an End. To Begin building Confidence, End the reliance on artificial technology and food that weakens your very existence. And as you begin to feel like Yourself again, You will develop the Confidence that is rightfully Yours. For Today, I Ask You To Do One Simple Thing. . . Take a quiet moment to Release Self-Blame for your struggles, hardships, mistakes, losses, and grief. It is a difficult time to be alive. Release the Self-Blame that you have not manifested all that you desire. Join my 𝗪𝗮𝗶𝘁𝗹𝗶𝘀𝘁 for your 𝗙𝗥𝗘𝗘 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 and discover how I can support you in your journey of health and self-discovery. Click here: https://tinyurl.com/bdcpb8px ⁠ Be grounded-energized-focused during these times of stress with my ebook, "10 Tools To Survive and Thrive in Uncertain Times", which you'll get for 𝗙𝗥𝗘𝗘 when you join my Waitlist.⁠ ⁠ ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #energy #confidence #health #live #support #energycoach #healthandwellnesscoach #thewellnessuniverse #ebook AHM - Ancient Principle 6

"Not Recovering, Is Not An Option” - Lidia Kuleshnyk, Lady Apona This is one of the mantras I created for myself when I was in my “cocoon of healing”, healing my chronic health conditions. I had to finally cross the finishing line . . . “get it done”. . . or die. My body was giving out, despite my best efforts. I was so weak I was sleeping 16 hours a day and was not able to swallow water. After 20 years of working hard to figure out how to heal the conditions I was born with, I was out of time. But I wasn’t out of hope and determined to succeed. My will to live was strong. I didn’t consider myself a high performer, I just wanted to survive and get on with life. Through this incredible journey, I developed a deep relationship with myself, one in which I honour and value myself, at the most fundamental and highest level. High performance doesn’t have to be an external success. High performance can be “rising to your own occasion”, relentlessly pursuing your passions, goals, and vision with your own inner excellence and high standards. And if others notice it, so be it. And if they don’t, so be it. You know. You know who you are when you commit to the value of your soul. This is the essence of Taoist Non-Attachment, the foundation of my High Performance and Wellness Coaching. Is "not recovering", "not an option" for you? Or plug in your own word... "Not_____, Is Not An Option". What in your life are you not willing to stop striving for? What in your life will you refuse to give up on? This knowing is the connection to your power. This flowing is the mastering of your power. If you would like to finally "get it done", "cross the finishing line" and heal your chronic health condition . . . you don't have to do it alone. I am here to support you with H.E.L.P. ... Health, Energy, and Lasting Power! To learn more about my High Performance and Wellness Coaching please visit: https://tinyurl.com/2s2pwr8e ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #Mantra #Options #ChronicHealth #Recovery #Hope #Determination #Succcess #Taoist #Power #HealthAndEnergyCoach #WUWorldChanger AHM - Not an option

“The one who falls and gets up is stronger than the one who never tried. Do not fear failure but rather fear not trying.” ― Roy T. Bennett, The Light in the Heart ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #quotes #reminder #strenght #tryyourbest #fearless #wellnesscoach #determination #energycoach #thewellnessuniverse AHM - Today's Reminder

Here's an excerpt from my latest blog post: "There is an ancient Asian expression "Your Destiny Is Determined By What You Say, and What You Eat". This is the area of the body that joins spirit and matter, mind and body. The throat chakra has many aspects, but it is, in fact, the center of our Being. The throat is an area of great balance and power. Silence is often considered a desired state to enter into. But silence already exists, it is the nothingness from which all is created. Silence is easy to experience. You just have to welcome it back. And in today's tech, hyper-stimulated living, you may need to consciously release the fear of "thinking nothing" and breathe silence in, remembering the comfort of being with yourself..." To read on, please click here for more: www.aponahealingmethod.com/blog ❤ Reclaim YOUR Health⁣⁣⁣⁣⁠⁣ ⚡ Regain YOUR Energy⁣⁣⁣⁣⁠⁣ 🔥 Refine YOUR Power⁣⁠⁣ #blogger #blogexcerpt #consciousness #holistichealthcoach #chakra #healthyliving #healthyenergy #thewellnessuniverse AHM - Asian Expression