Excited to announce a new mini series of classes that I will be hosting on the Lounge! On September 27th, we begin with "Breaking Free: Conquering Self-Sabotage". During this class we explore underlying causes of self-sabotage and discover practical tools and strategies to overcome self-limiting patterns. Register now to save your spot: https://wellnessuniverse.learnitlive.com/Class/Breaking-Free%3A-Conquering-Self-Sabotage/23419?ref=161869-123800961346e2d4f9b1b2912cf0d521d44a1239 On October 11th, join us for "Boundaries that Heal: A Path to Self-Discovery". In this class, we explore the underlying causes of unhealthy boundaries, and develop practical strategies to heal and strengthen your boundaries. Register here: https://wellnessuniverse.learnitlive.com/Class/Boundaries-that-Heal%3A-A-Path-to-Self-Discovery/23421?ref=161869-123800961346e2d4f9b1b2912cf0d521d44a1239 One October 25th, we come together for "Unmasking and Healing the Shadow Self". Here, we discover how to reconnect with abandoned parts of ourselves, bringing us into a greater expression of our authentic, whole self by learning to heal our relationship with the shadow. Register here: https://wellnessuniverse.learnitlive.com/Class/Unmasking-and-Healing-the-Shadow-Self/23420?ref=161869-123800961346e2d4f9b1b2912cf0d521d44a1239Boundaries CoverSelf Sabotage CoverShadow Cover

Excited to announce a new mini series of classes that I will be hosting on the Lounge! On September 27th, we begin with "Breaking Free: Conquering Self-Sabotage". During this class we explore underlying causes of self-sabotage and discover practical tools and strategies to overcome self-limiting patterns. Register now to save your spot: https://wellnessuniverse.learnitlive.com/Class/Breaking-Free%3A-Conquering-Self-Sabotage/23419?ref=161869-123800961346e2d4f9b1b2912cf0d521d44a1239 On October 11th, join us for "Boundaries that Heal: A Path to Self-Discovery". In this class, we explore the underlying causes of unhealthy boundaries, and develop practical strategies to heal and strengthen your boundaries. Register here: https://wellnessuniverse.learnitlive.com/Class/Boundaries-that-Heal%3A-A-Path-to-Self-Discovery/23421?ref=161869-123800961346e2d4f9b1b2912cf0d521d44a1239 One October 25th, we come together for "Unmasking and Healing the Shadow Self". Here, we discover how to reconnect with abandoned parts of ourselves, bringing us into a greater expression of our authentic, whole self by learning to heal our relationship with the shadow. Register here: https://wellnessuniverse.learnitlive.com/Class/Unmasking-and-Healing-the-Shadow-Self/23420?ref=161869-123800961346e2d4f9b1b2912cf0d521d44a1239Boundaries CoverSelf Sabotage CoverShadow Cover

Excited to announce a new mini series of classes that I will be hosting on the Lounge! On September 27th, we begin with "Breaking Free: Conquering Self-Sabotage". During this class we explore underlying causes of self-sabotage and discover practical tools and strategies to overcome self-limiting patterns. Register now to save your spot: https://wellnessuniverse.learnitlive.com/Class/Breaking-Free%3A-Conquering-Self-Sabotage/23419?ref=161869-123800961346e2d4f9b1b2912cf0d521d44a1239 On October 11th, join us for "Boundaries that Heal: A Path to Self-Discovery". In this class, we explore the underlying causes of unhealthy boundaries, and develop practical strategies to heal and strengthen your boundaries. Register here: https://wellnessuniverse.learnitlive.com/Class/Boundaries-that-Heal%3A-A-Path-to-Self-Discovery/23421?ref=161869-123800961346e2d4f9b1b2912cf0d521d44a1239 One October 25th, we come together for "Unmasking and Healing the Shadow Self". Here, we discover how to reconnect with abandoned parts of ourselves, bringing us into a greater expression of our authentic, whole self by learning to heal our relationship with the shadow. Register here: https://wellnessuniverse.learnitlive.com/Class/Unmasking-and-Healing-the-Shadow-Self/23420?ref=161869-123800961346e2d4f9b1b2912cf0d521d44a1239Boundaries CoverSelf Sabotage CoverShadow Cover

It is such an honor to be part of the Wellness for All program here at the Wellness Universe! I hope you will join me on our 12 month Transformational Healing Journey beginning in April! https://wellnessuniverse.learnitlive.com/Class/Your-Transformational-Healing-Journey%3A-Heal-Your-Chakras-Heal-Your-Life-WU-Expert-Linda-Dieffenbach/22601 Heal your chakras Facebook event

Looking forward to this special #mothersday event on Saturday May 12th: Mother Daughter Mini-Retreat: A Celebration of Sacred Feminine Relationships Join Lynn Miller, Holly Brinton-Bomba and Linda Dieffenbach at YogaLife Institute as we celebrate the special bond of women, be it your mother, daughter, sister or best friend. We will enjoy sound healing, connection, gentle yoga (suitable for all ages and experience levels) and fun! For details and registration: https://clients.mindbodyonline.com/classic/ws?studioid=6690&stype=-8&sView=day&sLoc=0&date=05/12/18 Mother-Daughter-Retreat