I am a Personal Life Coach, specializing in Emotional and Mindful Eating, helping people to develop healthy eating habits and eliminate emotional eating and food addiction.

As a Motivational Speaker my goal is to encourage imagination and offer information to assess possibilities and available choices to help you create a most healthy you and a life of design rather than default.  You can live the life you dared to dream of, but you may need help.  Until you get that help, diets will not work, budgeting will not work and your personal relationships will be as empty as your stomach. 

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