I am honored that my blog article is featured again. The only effective and healthy way forward is properly managing your anger. This refers to an open, honest, and direct expression of what’s bothering you, without any name-calling, yelling or getting defensive. We all know that’s easier said than done, however, just like most things in life, it takes practice.

#naturalstressmanagement #bocaholisticcoaching #anger #WUVIP

https://blog.thewellnessuniverse.com/3-common-ways-handling-anger/

3 Common Ways of Handling Anger - The Wellness Universe BlogIn this article, WU World Changer Mateja Petje explains 3 of the most common ways of handling anger and shares which way is the healthiest for all involved.