Natalie Perez
@natalieperez
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The Wellness Universe posted an update 6 years, 6 months ago
“A Fundamental Guide to Yoga Nidra” – The Wellness Universe Blog
In this article, #WUWorldChanger ~@NataliePerez shares a guide to Yoga Nidra with a video that serves as a set-up tutorial to use before you begin the extended Yoga Nidra practice.
a #WUVIP #mustreadhttp://blog.thewellnessuniverse.com/fundamental-guide-yoga-nidra/
A Fundamental Guide to Yoga Nidra - The Wellness Universe BlogIn this article, WU World Changer Natalie Perez shares a guide to Yoga Nidra with a video that serves as a set-up tutorial to use before you begin the extended Yoga Nidra practice.
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Kimberly Bayne posted an update 6 years, 6 months ago
“A Fundamental Guide to Yoga Nidra” – The Wellness Universe Blog
In this article, #WUWorldChanger ~@NataliePerez shares a guide to Yoga Nidra with a video that serves as a set-up tutorial to use before you begin the extended Yoga Nidra practice.
a #WUVIP #mustreadhttp://blog.thewellnessuniverse.com/fundamental-guide-yoga-nidra/
A Fundamental Guide to Yoga Nidra - The Wellness Universe BlogIn this article, WU World Changer Natalie Perez shares a guide to Yoga Nidra with a video that serves as a set-up tutorial to use before you begin the extended Yoga Nidra practice.
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The Wellness Universe posted an update 6 years, 11 months ago
Mindfulness Meditations not only help to minimize the effects of stress in the moment, but also increases your awareness of the things that bring you stress, as well as how you react to those stressors.
~@NataliePerez #WUWorldChangerExcerpt from:…[Read more]
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Kimberly Bayne posted an update 6 years, 11 months ago
“The Effects of Stress on the Body” – The Wellness Universe Blog
In this article, #WUWorldChanger ~@natalieperez shares about the effects of stress on the body and what we have at our disposal to minimize these effects.
A #WUVIP #mustreadhttp://blog.thewellnessuniverse.com/effects-of-stress-body/
The Effects of Stress on the Body - The Wellness Universe BlogIn this article, WU World Changer Natalie Perez shares about the effects of stress on the body and what we have at our disposal to minimize these effects.
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Thank you for sharing!!
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The Wellness Universe posted an update 6 years, 11 months ago
“The Effects of Stress on the Body” – The Wellness Universe Blog
In this article, #WUWorldChanger ~@natalieperez shares about the effects of stress on the body and what we have at our disposal to minimize these effects.
A #WUVIP #mustreadhttp://blog.thewellnessuniverse.com/effects-of-stress-body/
The Effects of Stress on the Body - The Wellness Universe BlogIn this article, WU World Changer Natalie Perez shares about the effects of stress on the body and what we have at our disposal to minimize these effects.
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Thanks for sharing!!
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