Experienced Psychologist with a demonstrated history of working in the mental health care industry. Skilled in Cognitive Behavioral Therapy (CBT), DBT, Mindfulness, Group Therapy, Family Therapy, and EMDR. Strong healthcare services professional with a Ph.D. focused in Psychology and Holistic therapy, Dr. Poston is also a certified qigong instructor and qigong wellness counselor. She is a published author and poet who uses writing, art, and music in her practice. A member of the Association of Prenatal and Perinatal Psychology and Health, the focus of Dr. Poston’s Doctoral research was using mindfulness techniques to manage stress and depression during pregnancy.