“Chicken Curry Soup Recipe” – The Wellness Universe Blog
In this article, #WUWorldChanger ~@RachaelTaylor shares her grandma’s recipe for chicken curry soup over rice which is perfect for those chilly Spring evening dinners.
A #WUVIP #mustread

Get featured on The Wellness Universe! Do you have something awesome to share that increases health,…[Read more]

Chicken Curry Soup Recipe - The Wellness Universe BlogIn this article, WU World Changer Rachael Taylor shares her grandma's recipe for chicken curry soup over rice which is perfect for those chilly Spring evening dinners.

“Doormat Syndrome? 3 Steps to Stop Suffering” – The Wellness Universe Blog
In this article, #WUWorldChanger ~@RachaelTaylor shares 3 steps to end people pleasing to the point of doormat syndrome and how to stop suffering from it.
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/doormat-syndrome-3-steps-stop-suffering/

Doormat Syndrome? 3 Steps to Stop Suffering - The Wellness Universe BlogIn this article, WU World Changer Rachael Taylor shares 3 steps to end people pleasing to the point of doormat syndrome and how to stop suffering from it.

“Doormat Syndrome? 3 Steps to Stop Suffering” – The Wellness Universe Blog
In this article, #WUWorldChanger ~@RachaelTaylor shares 3 steps to end people pleasing to the point of doormat syndrome and how to stop suffering from it.
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/doormat-syndrome-3-steps-stop-suffering/

Doormat Syndrome? 3 Steps to Stop Suffering - The Wellness Universe BlogIn this article, WU World Changer Rachael Taylor shares 3 steps to end people pleasing to the point of doormat syndrome and how to stop suffering from it.

Everywhere you have anger in your life,
make a conscious effort to forgive.
It will transform your life and bring you incredible freedom.
You deserve to be free.
~@RachaelTaylor #WUWorldChanger

Excerpt from: http://blog.thewellnessuniverse.com/forgiveness-is-freedom/ shutterstock_256232305

Your memories and experiences are powerful enough to cause not only emotional pain but also physical pain.
When anger, blame, shame, and resentment live in your body it creates an actual toxic environment that goes everywhere with you.
~@RachaelTaylor #WUWorldchanger

Excerpt from:…[Read more]

“Forgiveness is Freedom” – The Wellness Universe Blog
In this article, #WUWorldChanger ~ @RachaelTaylor shares a forgiveness exercise to help move from the past and the pain.
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/forgiveness-is-freedom/

Forgiveness is Freedom - The Wellness Universe BlogIn this article, WU World Changer Rachael Taylor shares a forgiveness exercise to help you heal because forgiveness is freedom.

“Forgiveness is Freedom” – The Wellness Universe Blog
In this article, #WUWorldChanger ~ @RachaelTaylor shares a forgiveness exercise to help move from the past and the pain.
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/forgiveness-is-freedom/

Forgiveness is Freedom - The Wellness Universe BlogIn this article, WU World Changer Rachael Taylor shares a forgiveness exercise to help you heal because forgiveness is freedom.

My Disease Fibromyalgia and How I Cope – The Wellness Universe Blog
In this article, #WUWorldChanger ~@rachaeltaylor bravely shares about her disease Fibromyalgia and something unique she learned to help her cope with it.
A #WUIVP #mustread

http://blog.thewellnessuniverse.com/disease-fibromyalgia-cope/

My Disease Fibromyalgia and How I Cope - The Wellness Universe BlogIn this article, WU World Changer Rachael Taylor bravely shares about her disease Fibromyalgia and something unique she learned to help her cope with it.

My Disease Fibromyalgia and How I Cope – The Wellness Universe Blog
In this article, #WUWorldChanger ~@rachaeltaylor bravely shares about her disease Fibromyalgia and something unique she learned to help her cope with it.
A #WUIVP #mustread

http://blog.thewellnessuniverse.com/disease-fibromyalgia-cope/

My Disease Fibromyalgia and How I Cope - The Wellness Universe BlogIn this article, WU World Changer Rachael Taylor bravely shares about her disease Fibromyalgia and something unique she learned to help her cope with it.