Skip to toolbar
  • Log In
  • Groups
  • Events
    • View Calendar
Wellness for All. Over 100 classes & workshops FREE to enroll. Join one TODAY! Browse Classes

Login

The Wellness Universe
  • Home
  • Corporate Wellness Solutions
  • Wellness for All
  • About Us
    • About WU
    • Leadership & Senior Partners
    • Team
    • WU Core Bloggers
    • Our Authors
    • WU Media
    • Testimonials
  • World-Changers
  • Join Us
  • Wellness Books
  • WU News Feed
  • Blog
  • Classes & Workshops
  • Soccerex USA 2023
  • Events Calendar
    • Soccerex Miami 2024
    • Self Care Sunday in Rahway Park May 2023
    • SoulTreat Retreat
    • Soccerex USA 2018
    • One Ripple Peace Day 2017
  • Log In
  • Groups
  • Events
    • View Calendar
Login
  • Home
  • Corporate Wellness Solutions
  • Wellness for All
  • About Us
    • About WU
    • Leadership & Senior Partners
    • Team
    • WU Core Bloggers
    • Our Authors
    • WU Media
    • Testimonials
  • World-Changers
  • Join Us
  • Wellness Books
  • WU News Feed
  • Blog
  • Classes & Workshops
  • Soccerex USA 2023
  • Events Calendar
    • Soccerex Miami 2024
    • Self Care Sunday in Rahway Park May 2023
    • SoulTreat Retreat
    • Soccerex USA 2018
    • One Ripple Peace Day 2017
  • Profile picture of Shari Alyse

    Shari Alyse posted an update 7 years, 9 months ago

    Winter days have you down? These are some fantastic tips to feel better during this time of year. Connect with @gerrystraatemeier
    http://blog.thewellnessuniverse.com/keep-your-warm-glow-amidst-winter-blues/

    Keep Your Warm Glow Amidst Winter Blues - The Wellness Universe BlogBe reminded how much the world needs your light right now, even in times of Winter Blues in today's Blog by Gerry Straatemeier. 

Suggested WU World-Changers

  • Profile picture of Keri Bentsen
    Keri Bentsen
  • Profile picture of Bonnie Sheldon
    Bonnie Sheldon
    I help people relieve personal and work-place stress by improving emotional regulation as well as working with folks who have body issues like exercise aversion. My intuitive, holistic approach combines cognitive somatics (EFT), physical somatics (like yoga and Feldenkrais), emotional first-aid, meditation, Matrix Reimprinting and spiritual work as desired. By working through their limiting beliefs and releasing "the issues from their tissues," people heal trauma, overcome bodily discomfort and achieve a renewed sense of freedom and true embodiment, learning how to practice physical self-compassion and self-care, finding an ease of mind and movement in life. You can also learn how to teach these methods to others and spread the benefits of Embodied Self-Empowerment®.
  • Profile picture of Gayle Nowak
    Gayle Nowak
    Transformational Coach for Spirit-Led Wellness Coaches + Holistic Practitioners | Certified SourcedTM Retreat Master | Wellness for All Soul Sessions Guide | Resilience Event Speaker

The Wellness Universe Leadership & Senior Partners

https://youtu.be/FSeyQGu6RF0

Events Calendar

SoulTreat Wellness Retreat The Institute for Integrative Intelligence for Your Coaching Certification Soccerex USA 2018 Global Convention
© 2024 The Wellness Universe
Mandala art by Gail Alexander
  • Terms of Service & Privacy Policy
  • Contact Us
  • Special Events

Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Terms of Service & Privacy Policy

Shari Alyse

Profile picture of Shari Alyse

@sharialyse

Active 3 months, 4 weeks ago