Happy April! Thank you for contributing to the WU Blog, you have been featured in my Circles of Inspiration Newsletter: @mitchellosborn, @zinacanton , @leannewierzbicki, @terrysegal , @louisearmstrong , @srimanjukatragadda , @ashleybarnes , @joygabriella , @jedshlackman , & @pameladussault http://conta.cc/2oL2bZe

“Mindfulness for Children” Part 4 #WUWorldChanger ~@srimanjukatragadda shares…
Set yourself up for success in practicing mindfulness. There’s no need to master it, but if you can remember to practice, that’s great. Sometimes well-intended goals like sitting every morning for 30 minutes doesn’t always work out or can even be forgotten when we get…[Read more]

Mindfulness for Children Part 4 - The Wellness Universe BlogIn the conclusion of this blog series by Srimanju Katragadda, we receive mindfulness for children part 4 and 6 tips on mindfulness made easy.

“Mindfulness for Children” Part 4 #WUWorldChanger ~@srimanjukatragadda shares…
Set yourself up for success in practicing mindfulness. There’s no need to master it, but if you can remember to practice, that’s great. Sometimes well-intended goals like sitting every morning for 30 minutes doesn’t always work out or can even be forgotten when we ge…[Read more]

Mindfulness for Children Part 4 - The Wellness Universe BlogIn the conclusion of this blog series by Srimanju Katragadda, we receive mindfulness for children part 4 and 6 tips on mindfulness made easy.

“Mindfulness for Children” Part 4 #WUWorldChanger ~@srimanjukatragadda shares…
Set yourself up for success in practicing mindfulness. There’s no need to master it, but if you can remember to practice, that’s great. Sometimes well-intended goals like sitting every morning for 30 minutes doesn’t always work out or can even be forgotten when we ge…[Read more]

Mindfulness for Children Part 4 - The Wellness Universe BlogIn the conclusion of this blog series by Srimanju Katragadda, we receive mindfulness for children part 4 and 6 tips on mindfulness made easy.

Happy #ThankfulThursday, #WUVIP’s and #WUFriend’s – it’s Daily Tweet time!

– Copy and paste into Twitter. Images are already included.
– WUVIP’s -> Make sure to keep the #WUVIP hashtag and get RT’ed
– WUFriend’s -> Use #WUFriend hashtag instead of #WUVIP and we will RT them!
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Daily Tweets:

Featured Blog of…[Read more]

“Mindfulness Techniques for Children” Part 3 #WUWorldChanger ~@srimanjukatragadda shares…
Sometimes, as adults, we live in our own head space and find it difficult to bond with children. In all fairness, there is a lot going on these days and in the targets we are setting for ourselves etc. The key is to not be stressed about it, but rather,…[Read more]

Mindfulness Techniques for Children Part 3 - The Wellness Universe BlogIn Part 3 of this 4-Part blog series by Srimanju Katragadda, she shares 5 mindfulness techniques to encourage bonding with children. Late joining this...

“Mindfulness Techniques for Children” Part 3 #WUWorldChanger ~@srimanjukatragadda shares…
Sometimes, as adults, we live in our own head space and find it difficult to bond with children. In all fairness, there is a lot going on these days and in the targets we are setting for ourselves etc. The key is to not be stressed about it, but rather,…[Read more]

Mindfulness Techniques for Children Part 3 - The Wellness Universe BlogIn Part 3 of this 4-Part blog series by Srimanju Katragadda, she shares 5 mindfulness techniques to encourage bonding with children. Late joining this...

“Mindfulness for Children Part 2” a #mustread by #WUVIP ~@srimanjukatragadda
~We can learn a lot from being around kids. If you look around and pay attention to children or infants, you’ll notice that they are more involved in the silence or present moment than we are. They are completely engrossed in their act for that moment and play with mindf…[Read more]

Mindfulness for Children Part 2 - The Wellness Universe BlogIn Part 2 of this 4-Part blog series by Srimanju Katragadda, she will share 10 different ways children effortlessly and naturally teach us mindfulness.

Happy #ThankfulThursday, #WUVIP’s and #WUFriend’s – it’s Daily Tweet time!

– Copy and paste into Twitter. Images are already included.
– WUVIP’s -> Make sure to keep the #WUVIP hashtag and get RT’ed
– WUFriend’s -> Use #WUFriend hashtag instead of #WUVIP and we will RT them!
________________________________________
Daily Tweets:

Featured Blog of…[Read more]

“Mindfulness for Children Part 2” a #mustread by #WUVIP ~@srimanjukatragadda
~We can learn a lot from being around kids. If you look around and pay attention to children or infants, you’ll notice that they are more involved in the silence or present moment than we are. They are completely engrossed in their act for that moment and play with m…[Read more]

Mindfulness for Children Part 2 - The Wellness Universe BlogIn Part 2 of this 4-Part blog series by Srimanju Katragadda, she will share 10 different ways children effortlessly and naturally teach us mindfulness.

“Mindfulness for Children Part 2” a #mustread by #WUVIP ~@srimanjukatragadda
~We can learn a lot from being around kids. If you look around and pay attention to children or infants, you’ll notice that they are more involved in the silence or present moment than we are. They are completely engrossed in their act for that moment and play with m…[Read more]

Mindfulness for Children Part 2 - The Wellness Universe BlogIn Part 2 of this 4-Part blog series by Srimanju Katragadda, she will share 10 different ways children effortlessly and naturally teach us mindfulness.

“Nowadays, kids are taking in a lot more information than we did at their age through their social life, media channels, education system, etc. They are being stressed and developing a lot of health and emotional issues at much younger ages. Mindfulness is so beneficial …”

Thank you #WUVIP #WUWorldChanger @srimanjukatragadda
[Read more]

Mindfulness for Children Part 1 - The Wellness Universe BlogIn Part 1 of this 4-Part blog series by Srimanju Katragadda, she will share tips and tools to teach mindfulness for children.

Excellent article for parents! “Nowadays, kids are taking in a lot more information than we did at their age through their social life, media channels, education system, etc. They are being stressed and developing a lot of health and emotional issues at much younger ages. Mindfulness is so beneficial …” Thank you #WUVIP #WUWorldChanger @srimanj…[Read more]

Mindfulness for Children Part 1 - The Wellness Universe BlogIn Part 1 of this 4-Part blog series by Srimanju Katragadda, she will share tips and tools to teach mindfulness for children.

Happy #ThankfulThursday, #WUVIP’s and #WUFriend’s – it’s Daily Tweet time!
– Copy and paste into Twitter. Images are already included.
– WUVIP’s -> Make sure to keep the #WUVIP hashtag and get RT’ed
– WUFriend’s -> Use #WUFriend hashtag instead of #WUVIP and we will RT them!
________________________________________
Daily Tweets:
Featured Blog of…[Read more]

“Mindfulness for Children” Part 1 a #mustread by #WUVIP ~@srimanjukatragadda
~Children are like sponges and they soak up all the information we give them so why not give them the best? Nowadays, kids are taking in a lot more information than we did at their age through their social life, media channels, education system, etc. They are being…[Read more]

Mindfulness for Children Part 1 - The Wellness Universe BlogIn Part 1 of this 4-Part blog series by Srimanju Katragadda, she will share tips and tools to teach mindfulness for children.

“Mindfulness for Children” Part 1 a #mustread by #WUVIP ~@srimanjukatragadda
~Children are like sponges and they soak up all the information we give them so why not give them the best? Nowadays, kids are taking in a lot more information than we did at their age through their social life, media channels, education system, etc. They are being…[Read more]

Mindfulness for Children Part 1 - The Wellness Universe BlogIn Part 1 of this 4-Part blog series by Srimanju Katragadda, she will share tips and tools to teach mindfulness for children.