I found natural solutions for my seasonal allergies ! So, how did I do it? While I wish I could say that I took a magical, all-natural pill that did the work, it really involved a bit of a lifestyle overhaul bolstered by a few specific natural remedies for allergies.…[Read more]

Life Coach, Holistic Nutritionist, Aromatherapy, Business Mentor,Taylor'd Wellness plans for Natural Healing, Weightloss, Hormone Balance, Stress Reduction and personal growth self-love, positivity, stress management

Prepping recipes to share for my workshop tomorrow!

Natural Solutions for Seasonal Allergies

Garlic, honey and turmeric all share similar health benefitting antibacterial, anti-fungal, antiviral and also cancer fighting properties, so this is like a triple strike! Plus lemon which delivers the vitamin C, which offers protection against immune…[Read more]

“Tired, Burnt Out and Addicted to Sugar?
How to Take Back Control of Your Diet
& Reclaim your Energy”

Do you try to eat healthy, but feel controlled by your cravings for sugar and certain carbs that drain your energy?

Are you exhausted every morning, even after getting plenty of sleep?

Do you often feel lethargic, lacking the mental and phy…[Read more]

New Blog Post Just for Men!!
Men… Losing Strength? This Hormone Can Help
Strength? Are you losing some of yours?
There is so much going on in our bodies. Many, many biochemical reactions and all of them need nutrients!
It’s no wonder that a few key deficiencies can lead to low testosterone levels.
Did you know that you need enough zinc and…[Read more]

What is Metabolism ? New blog post First One here on WU #WUVIP #taylordwellness #mindbodysoul https://www.thewellnessuniverse.com/2017/02/04/what-is-metabolism/

My new website makeover is almost done!! http://www.taylordwellness.com