The Wellness Universe
@thewellnessuniverse
The Wellness Universe
Bio
The Wellness Universe is YOUR resource for total wellbeing. Employee wellness programs, stress management, self-development, workshops, courses, wellness events, directory of vetted practitioners, wellness articles, and more.
THE WELLNESS UNIVERSE
A World of Well-Being. A Community Creating Change.
We bring together people, expertise, resources, and opportunities to make meaningful well-being support more accessible—and help those who serve others make a greater impact.
Welcome to The Wellness Universe
Founded by Anna Pereira, The Wellness Universe began with a simple idea: the people dedicated to helping others should have the visibility, community, and opportunities to make a greater difference. First envisioned in 2013 and launched online in 2015, we have grown into a connected ecosystem of professional community, education, publishing, retreats, events, organizational programs, and strategic partnerships.
We support the people who support others. We also help individuals find meaningful guidance and organizations build more human, resilient environments. We do more than connect people to wellness: we help build the infrastructure that makes more support possible.
Our Mission
To connect people who have something meaningful to offer with those who need it—creating access to education, expertise, relationships, and support.
Our Vision
Happy, healthy, healed humans lead to peace globally. We envision a world where more people have the relationships, knowledge, experiences, and support they need to live well.
Our Purpose
To build the connections, platforms, programs, and opportunities that help caring professionals reach more people and turn individual purpose into collective impact.
More than a decade of collective impact: 1,500+ classes and educational experiences | 3,000+ well-being articles and resources | 7 self-care books | 100+ contributing authors
The Lounge | Learn, Grow & Connect
The Wellness Universe Lounge is our online learning destination for live and recorded classes, workshops, conversations, and experiences led by wellness professionals. Explore practical tools for stress relief, emotional well-being, relationships, self-development, mindful living, and more. The Lounge helps make high-quality learning and connection available wherever you are.
Our Books | Real Stories. Practical Tools. Lasting Support.
Our seven-book The Wellness Universe Guide to Complete Self-Care series brings together the lived experiences and professional insights of wellness experts. Each volume offers relatable stories, reflection, and tools readers can use in their own lives—from stress relief and happiness to achievement, personal transformation, and navigating difficult life transitions.
Our newest book, 25 Tools for Navigating Loss, Grief & Transition, released in September 2026, helps readers find compassionate guidance through life’s changes. Its Companion Reflection Journal offers space for personal reflection and integration.
Explore Our Books & Author Community → Browse the Self-Care Series on Amazon →
Our Members & Community | World-Changers Supporting World-Changers
The heart of The Wellness Universe is our community of vetted wellness professionals, coaches, educators, healers, authors, speakers, and purpose-driven business owners. We bring together people who care deeply about the work they do and the positive difference it makes.
Members are supported with professional visibility, relationships, collaboration, education, publishing and speaking opportunities, and a community built on integrity and mutual support. Visitors can discover practitioners and resources suited to their personal goals. Membership begins with a fit assessment and application, followed by review and an invitation to enroll if approved.
Our Blog | Inspiration & Education for Everyday Life
With thousands of published articles from our community of experts, The Wellness Universe Featured Blog is a growing library of accessible ideas, lived experiences, and practical guidance. Discover perspectives on emotional health, personal development, mindfulness, relationships, nutrition, resilience, spiritual well-being, and conscious living.
SoulTreat | Time to Reconnect with Yourself
SoulTreat is The Wellness Universe’s retreat experience for people ready to step away from the demands of daily life and reconnect with what matters. Through uplifting workshops, healing experiences, movement, meditation, meaningful conversation, and community, SoulTreat creates space to release, reset, restore, and reconnect.
Corporate & Group Programs | Human Sustainability & Resilience
Behind every organization are people making it possible. Our organizational solutions support stronger people, healthier cultures, and more resilient workplaces. We listen first, assess needs, and bring together qualified professionals to design relevant education, training, workshops, keynotes, retreats, and longer-term support.
Programs can address workforce resilience, stress and burnout, leadership and communication, change and grief, compassionate crisis awareness, and culture and connection. We work with businesses, professional sports organizations, nonprofits, associations, and educational communities through virtual, in-person, or blended experiences.
Partnerships, Professional Sports & Community Impact
We take well-being into new spaces through partnerships, events, collaborative programming, and community initiatives. Our work with Soccerex and HerSoccerex has helped elevate conversations about support and opportunity across the soccer industry. Through The Players Network Wellness Academy, we help connect professional women soccer players with expert-led education and resources for their personal well-being, growth, and careers.
Our community impact includes charitable events and fundraising initiatives benefiting nonprofit organizations, including efforts supporting the Alzheimer’s Association and community events such as Diva Day, as well as opportunities that bring our professionals together to serve others. Whether we are convening leaders, helping people through life transitions, or creating access to education, the purpose is the same: meaningful support that reaches beyond any single event.
More About Our Story & Impact → Meet the People Behind the Work →
A Commitment to Compassionate, Responsible Support
As part of our ongoing commitment to responsible, caring environments, The Wellness Universe has introduced Compassionate Crisis Care training, bringing mental health emergency awareness and suicide awareness and prevention education into our instructor standards. We believe well-being spaces should be grounded in compassion, boundaries, integrity, and knowing how to respond appropriately when someone may need additional help.
Meet the People Who Bring Our Vision to Life
The Wellness Universe is guided by dedicated leadership, team members, advisors, and Senior Partners who contribute expertise, relationships, and a shared commitment to making a meaningful difference.
Meet Our Team Leadership & Senior Partners Anna Pereira, Founder & CEO
There Is a Place for You Here.
Whether you are looking for support, ready to share your expertise, or exploring a partnership that puts people first, we welcome the opportunity to connect.
Learn About Us Explore Membership Connect With Us
The Wellness Universe | Real People. Meaningful Connection. Whole-Person Support.