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The Wellness Universe posted an update 6 years, 8 months ago
‘Breath of the Month for May: Ujjayi’ – The Wellness Universe Featured Blog
“In the Breath of the Month for May, #WUWorldChanger @annalaurita shares how to practice the Ujjayi Pranayama, also known as the ‘Victory’ or ‘Ocean’ breath.”
A #WUVIP #MustReadhttp://blog.thewellnessuniverse.com/breath-month-may-ujjayi/
Breath of the Month for May: Ujjayi - The Wellness Universe BlogIn the Breath of the Month for May, WU World Changer Anna Laurita shares how to practice the Ujjayi Pranayama, also known as the "victory" or "Ocean" breath.