Skip to toolbar
  • Log In
  • Groups
  • Events
    • View Calendar
Wellness for All. Over 100 classes & workshops FREE to enroll. Join one TODAY! Browse Classes

Login

The Wellness Universe
  • Home
  • Corporate Wellness Solutions
  • Wellness for All
  • About Us
    • About WU
    • Leadership & Senior Partners
    • Team
    • WU Core Bloggers
    • Our Authors
    • WU Media
    • Testimonials
  • World-Changers
  • Join Us
  • Wellness Books
  • WU News Feed
  • Blog
  • Classes & Workshops
  • Soccerex USA 2023
  • Events Calendar
    • Soccerex Miami 2024
    • Self Care Sunday in Rahway Park May 2023
    • SoulTreat Retreat
    • Soccerex USA 2018
    • One Ripple Peace Day 2017
  • Log In
  • Groups
  • Events
    • View Calendar
Login
  • Home
  • Corporate Wellness Solutions
  • Wellness for All
  • About Us
    • About WU
    • Leadership & Senior Partners
    • Team
    • WU Core Bloggers
    • Our Authors
    • WU Media
    • Testimonials
  • World-Changers
  • Join Us
  • Wellness Books
  • WU News Feed
  • Blog
  • Classes & Workshops
  • Soccerex USA 2023
  • Events Calendar
    • Soccerex Miami 2024
    • Self Care Sunday in Rahway Park May 2023
    • SoulTreat Retreat
    • Soccerex USA 2018
    • One Ripple Peace Day 2017
  • Profile picture of The Wellness Universe

    The Wellness Universe posted an update 6 years ago

    5 Helpful Recovery Tips During the Holidays – The Wellness Universe Blog

    In this article, #WUWorldChanger ~@CatherineGruener shares 5 helpful recovery tips for those who struggle with anxiety and depression, especially around the holidays.
    A #WUIVP #mustread

    https://blog.thewellnessuniverse.com/5-helpful-recovery-tips-during-holidays/

    5 Helpful Recovery Tips During the Holidays - The Wellness Universe BlogIn this article, WU VIP Catherine Gruener shares 5 helpful recovery tips for those who struggle with anxiety and depression, especially around the holidays.

Suggested WU World-Changers

  • Profile picture of Leah Skurdal
    Leah Skurdal
    Transformational Speaker Resilience Guide Event Leader
  • Profile picture of Jean Voice Dart
    Jean Voice Dart
    Certified Expressive Arts Therapist, Certified Expressive Arts Coach, Certified Grief and Trauma Coach, Credentialed Teacher. LIFE CAN BE CHALLENGING. Many people are experiencing grief and trauma. The expressive arts are a highly effective coping strategy. I'm a Certified Expressive Arts Therapist and Coach (CCF), Certified Grief and Trauma Coach (CCF) and use the expressive arts to help others identify, embrace, and release blocked feelings through the expressive arts. I am happy to work with you. Find out more at www.jeanvoicedart.com
  • Profile picture of Lainie Sevante Wulkan
    Lainie Sevante Wulkan
    Multi-Modality Healer & Intuitive aka The Food Oracle

The Wellness Universe Leadership & Senior Partners

https://youtu.be/FSeyQGu6RF0

Events Calendar

SoulTreat Wellness Retreat The Institute for Integrative Intelligence for Your Coaching Certification Soccerex USA 2018 Global Convention
© 2024 The Wellness Universe
Mandala art by Gail Alexander
  • Terms of Service & Privacy Policy
  • Contact Us
  • Special Events

Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Terms of Service & Privacy Policy

The Wellness Universe

Profile picture of The Wellness Universe

@thewellnessuniverse

Active 1 week ago