Skip to toolbar
  • Log In
  • Groups
  • Events
    • View Calendar
Wellness for All. Over 100 classes & workshops FREE to enroll. Join one TODAY! Browse Classes

Login

The Wellness Universe
  • Home
  • Corporate Wellness Solutions
  • Wellness for All
  • About Us
    • About WU
    • Leadership & Senior Partners
    • Team
    • WU Core Bloggers
    • Our Authors
    • WU Media
    • Testimonials
  • World-Changers
  • Join Us
  • Wellness Books
  • WU News Feed
  • Blog
  • Classes & Workshops
  • Soccerex USA 2023
  • Events Calendar
    • Soccerex Miami 2024
    • Self Care Sunday in Rahway Park May 2023
    • SoulTreat Retreat
    • Soccerex USA 2018
    • One Ripple Peace Day 2017
  • Log In
  • Groups
  • Events
    • View Calendar
Login
  • Home
  • Corporate Wellness Solutions
  • Wellness for All
  • About Us
    • About WU
    • Leadership & Senior Partners
    • Team
    • WU Core Bloggers
    • Our Authors
    • WU Media
    • Testimonials
  • World-Changers
  • Join Us
  • Wellness Books
  • WU News Feed
  • Blog
  • Classes & Workshops
  • Soccerex USA 2023
  • Events Calendar
    • Soccerex Miami 2024
    • Self Care Sunday in Rahway Park May 2023
    • SoulTreat Retreat
    • Soccerex USA 2018
    • One Ripple Peace Day 2017
  • Profile picture of The Wellness Universe

    The Wellness Universe posted an update 4 years, 10 months ago

    5 Steps to Calm the Mind Clutter ⋆ The Wellness Universe Featured Blog

    In this article, #WUWorldChanger Dr. @toniwarner shares a list of 5 different steps to use to help you learn how to calm your mind clutter.

    https://blog.thewellnessuniverse.com/5-steps-calm-mind-clutter/

    5 Steps to Calm the Mind Clutter ⋆ The Wellness Universe BlogIn this article, WU World Changer Dr. Toni Warner-McIntyre shares a list of 5 different steps to use to help you learn how to calm your mind clutter.

Suggested WU World-Changers

  • Profile picture of David McLeod
    David McLeod
    Certified Master Life Coach, Best-Selling Author, Speaker, Group Facilitator
  • Profile picture of Ambreen Ihsanullah
    Ambreen Ihsanullah
    Nur Ambreen Ihsanullah Soul Guide, experienced therapist, teacher and spiritual healer with over 30 years of experience working with individuals and groups from teenagers to corporate executives in Canada and internationally. With a master's in counselling psychology and extensive training in Gestalt Therapy, Family Systems, and Marriage Therapy, as well as certifications in energy, shamanic, and spiritual healing systems, Nur has cultivated a unique method for discovering and healing trauma at its root, so her clients live from their unique soul essence and have the loving relationships they long for in life. Her work is deeply influenced by her studies in Family Constellations, as she integrates the profound teachings of Bert Hellinger into her practice, offering clients a pathway to healing generational traumas that transcend traditional psychotherapy by addressing the root causes of their challenges within the family system. Nur's commitment to her own spiritual and psychological growth, combined with her compassionate approach to counselling, makes her a sought-after mentor, healer, and guide for those seeking to navigate their own paths from inner pain to peace, freedom, and fulfilment.
  • Profile picture of Hema Vyas
    Hema Vyas
    The Omnipreneurial Psychologist ™ Speaker, Corporate Wellness & Life Leadership Mentor ✭ Founder of Haven ✭ Non-Executive Director ✭ Author of The Silent Heartache of High-Achievers (2023)

The Wellness Universe Leadership & Senior Partners

https://youtu.be/FSeyQGu6RF0

Events Calendar

SoulTreat Wellness Retreat The Institute for Integrative Intelligence for Your Coaching Certification Soccerex USA 2018 Global Convention
© 2024 The Wellness Universe
Mandala art by Gail Alexander
  • Terms of Service & Privacy Policy
  • Contact Us
  • Special Events

Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Terms of Service & Privacy Policy

The Wellness Universe

Profile picture of The Wellness Universe

@thewellnessuniverse

Active 5 hours, 28 minutes ago