📖📚 Come win a copy of our book! Live viewers, two chances to win: Ilene live at 2pm EST and Donna live at 5pm EST.

During their live chapter reading, tag a friend in comments as you watch from our Book Club Facebook Group and be entered to win a digital copy of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief! We will pick someone at the end of our Facebook LIVE. Each person you tag in the comments counts as 1 entry 😊 Good Luck!

Come over to watch this LIVE and tag your friends in The Wellness Universe Book Club: https://www.facebook.com/groups/1118550661879740

Ilene Dillon @ilenedillon 12/15 2:00 PM

Less stress starts today! Join Ilene Dillon, Marriage and Family Therapist, Clinical Social Worker, 13-year radio show host, author, teacher, and Transformation Specialist as she shares a life-changing tool from her chapter in the #1 International Best Selling book, The Wellness Universe Guide to Compete Self-Care – 25 Tools for Stress Relief, Chapter 20, “Emotional Mastery: Learning Life’s Lessons to Create an Amazing Life.”

On 12/15 at 2pm EST we will be LIVE in The Wellness Universe Book Club Facebook Group: https://www.facebook.com/groups/1118550661879740

See you there! Don’t miss this LIVE reading to connect with Ilene. You will love her!

Dr. Donna Blevins @donnablevinsphd 12/15 5:00 PM

How can you relieve stress in seven seconds? Donna reads her chapter LIVE from our #1 International Best-Selling book The Wellness Universe Guide to Complete Self-Care – 25 Tools for Stress Relief and shares her secret!

On 12/15 at 5pm EST, join us live as Dr. Donna Blevins reads Chapter 18, “The 7-Second MindShift: Calm On-Demand” in The Wellness Universe Book Club Facebook Group: https://www.facebook.com/groups/1118550661879740

Known as “The Big Girl of Poker” at 6-foot 5-inches tall, Donna is an International professional player and MindShift coach with more than 40 years of experience helping people in all areas of life shift their mindset and perform at their highest level under pressure. After going back to school at the age of 58 and earning her doctorate, Dr. Donna says, “Just call me Coach.” LIVE book reading DonnaLIVE book reading Ilene