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    The Wellness Universe posted an update 9 months, 3 weeks ago

    The 12 Biggest Myths of Women’s Fitness – Weights Will Make You Bulky
    By Lynda Lippin @lyndalippin

    Weights can unlock a world of benefits that will leave you feeling stronger, healthier, and more confident.

    https://blog.thewellnessuniverse.com/the-12-biggest-myths-of-womens-fitness-weights-will-make-you-bulky/ The-12-Biggest-Myths-about-Womens-Fitness-2

    The 12 Biggest Myths of Women’s Fitness – Weights Will Make You Bulky By Lynda Lippin @lynda

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The Wellness Universe

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Active 9 hours, 46 minutes ago