5 Tools for Better Mental Health 2024 – #TakeAMentalHealthMoment Take a mental healthcare moment. LIVE May 4 Enroll today! ? https://bit.ly/5ToolsForBetterMentalHealth

The Wellness Universe @thewellnessuniverse welcomes Rosemary Levesque @rosemarylevesque, Bonnie Sheldon @bonniesheldon2, Cheryl Moses @cherylmoses, Danielle Marggraf @daniellemarggraf, Deborah Roth @deborahroth, and David McLeod @davidmcleod in partnership with #WellnessforAll programming for a special Mental Health Awareness event: 5 Tools for Better Mental Health 2024.

Learn tools to:

▪️Reduce personal toxicity that blocks your mental wellbeing

▪️Use gentle tapping to manage stress and access fourth wave mind-body healing

▪️Heal wounds from entrepreneurial mistakes to move your business forward

▪️Stimulate brain function through meditation to find an inner flow state

▪️Uplevel your nervous system to transform emotional debt to embodied wealth

Live Session: 90-minutes

12pm ET/9am PT

FREE to enroll. Tuition via pay-what-you-can-donation.

If you or someone you know is struggling with mental health issues, it is important to seek help. There are many resources available, including mental health professionals, support groups, and hotlines. Mental Health Awareness Month serves as a reminder to take care of your mental health and to seek help when needed.

#MentalWellbeing #MentalHealthMonth Heading (5) (1)