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  • Profile picture of The Wellness Universe

    The Wellness Universe posted an update 5 months, 2 weeks ago

    How to Use Chair Yoga for Embodiment
    By Bonnie Sheldon @bonniesheldon2

    Chair yoga offers a path to wellness that respects the body’s limitations and celebrates its capabilities.

    https://blog.thewellnessuniverse.com/how-to-use-chair-yoga-for-embodiment/ Creating-an-Embodied-World-6

    How to Use Chair Yoga for Embodiment By Bonnie Sheldon @bonniesheldon2 Chair yoga offers a path to w

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The Wellness Universe

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Active 5 days, 20 hours ago