I didn’t start out as a professional Yoga Instructor. For years, I attended yoga sessions around my full time career schedule and spent most of my off-time studying the literature. I struggled with a chronic condition which lead me to find Yoga, which not only helped me find my strength, flexibility and balance on the mat but also off the mat. through hard work and perseverance. I am a certified Yoga Instructor in Watford, sharing my belief that life should be lived with joy, gratitude, and a dedication to being present in the moment. These feelings…